The Top 5 Things Our Skin Needs

Everyday

#5 Cleansing

Cleansing should be an essential part of your daily routine

Your skin is exposed to pollution, bacteria & makeup daily. To keep

it clean and healthy, remove this grime morning & night

Cleansing preps the skin so that

tonics & moisturisers can penetrate better, giving you the

best results!

#4 Water

Water flushes toxins from your body & allows it to absorb essential

nutrients from food & skincare

Hydrating skin by drinking lots of water removes impurities and leaves

it looking plump & hydrated

To keep your cells & skin happy you need to be drinking at least 2 litres/8

glasses of water a day

#3 Essential fatty acids (EFA’s)

These good fats help keep water in your body & create an amazing

protective layer in the skin

Known as Omega 3 and Omega 6, you can find them in nuts, oils, fish &

grains. You can also buy EFA supplements

EFA’s provide good fats from inside

the body for your skin. Without them, skin becomes dehydrated, dry and prone to infections & blemishes

#2 Sun protection

Adding a great sunscreen to your daily routine protects your skin from harmful sun rays & helps prevent skin cancer &

premature ageing caused by sunlight

Sun damage you are getting now will not show up for 10 years, so protect yourself now to keep looking young

and fabulous later in life

The sun can still cause skin damage even when its cloudy, so wear your

sunscreen every day

#1 Antioxidants Antioxidants are wonderful fighters that destroy nasty cell-damaging molecules in

your body, known as free radicals

Antioxidants are in fruits, vegetables, seafood & oils. They are also in skin care!

Look for Vit A (Retinyl)

to repair sun damage

Vit C (Ascorbic Acid) to make collagen to plump your skin up

Vit E (Tocopherol)

to heal damaged areas of skin

For more info or to score yourself 3 free samples,

head to our website www.oasisbeauty.co.nz

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