Download - Sensei kukikan
I am not a billionaire in the material sense nor am I a business entrepreneur.
But I can coin a new concept for myself; that of a ‘Spiritual Entrepreneur’.
I am one of the richest man in the spiritual sense. My search is over!
Discovering a simplified path called Kukikan for the health, happiness and
peace of every individual on this planet. All the available processes in the
world can be simplified to three essential components called – Tao of 3 Rings.
I offer you the priceless franchisee through this knowledge and experience,
where each one is the master of one’s own health, happiness and peace.
Sensei Kuki
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• Education : Psychology Major from Mumbai
University, India.
• Movie Star : Worked with the biggest producers
and directors and acted in Hindi Bollywood movies
as well as popular TV soaps (Naseeb Na Khel as
leading man, A Gujrati remake of Amitabh starrer
‘Majboor’, Pratighaat, Buniyaad, Mashaal, etc).
After all the stardom, he decided to let it all go, to
pursue martial arts and spirituality.
• Martial Arts : A World Koshiki Karate Champion.
Won World Championships & International awards
in martial arts and taught over 10,000 students in
the age ranging from 5 to 85 years since 1984
ABOUT SENSEI
• Trekker and Traveler : Back packed most parts of
Australia (approx 25000 km), trekked in central parts
Down Under and climbed the Ayer’s Rock (one of the
biggest and treacherous monolith rocks in the world).
Sensei has also trekked some rough terrains in the
Indonesian volcanic region and loves to continue
going outdoors in local terrain and mountains.
Trekking mountains in Bhutan, including the ‘Tigers
Nest’. Travelled In Nepal, Sweden as well as Norway,
besides some of the mountains and forest of India.
• Personal Guidance/Consultations : Today Sensei Kuki
teaches meditative resistance weight training,
yogasanas, pranayam (i.e. Training the Body as a Tool
to Train the Mind) and other ways to attain health to
students at his private studio in India. Guiding people
to heal themselves without medication, including
severe cases who have been recommended surgeries
by top doctors of the country.
• Profile: http://www.kukikan.com/about-
sensei.html
SENSEI’S JOURNEY • My search to find answers for many of the mysteries of mind-matter led me to
experiment with many prevalent techniques available today. In the process and bargain I trained and went to many extremes, thereby injuring my body in many ways.
• Once having an anterior cruciate ligament tear of my knee which put me out of action for 8 months. It took 8 months to heal without surgery and medication, but supported by the wisdom of healing.
• In 1996, I had a right side partial paralysis which the body healed in a week’s time, again without medication..
• My lower back vertebrae were popping out (L4-L5 spondylolisthesis); I was asked to do a spinal surgery and was told that I cannot do martial art training or even lift 10 kg weight. But with bringing the body to the right balance I was lifting twice my body weight in three days.
• Also faced a situation where I had 90-95% blocks in my major arteries of the heart. Had a major myocardial infarction (heart attack), they said I had damaged almost 35% of my cardiac muscle which cannot be repaired. On the 10th day, back from the hospital I stopped all medication. In six months I came back to my normal training schedules and trekking in the mountains. Complete reversal without surgery and medication. Even the damaged muscles recuperated.
• Sometimes the body healed in a day and sometimes it took months, but I had faith in my body and the nature’s law. Not blind faith, but faith backed by wisdom, faith in the light of science and medicine.
PATH OF THE WARRIOR
• My mind-body unfolded many answers and taught me the virtues of patience and perseverance.
• All these situations gave me an opportunity to learn many mysteries within my own mind-breath-body
phenomenon. Finding answers at the experiential level, having the wisdom of health and healing as a by-product
of liberating one-self.
• I experimented with various meditation techniques from different traditions including some from vigyan bhairav
tantra and zen meditation as taught by the shaolin masters.
• Learning from some of the best teachers in the world is a blessing. They guided me and taught me ‘The Way of the
Warrior’. My body is my greatest teacher. Every moment I learn from my body and one must learn to listen to the
body. To be healthy, happy and peaceful one has to train the body and use it as a tool to train the mind. I realized
that the final home coming is only with ‘The Search Within’.
• As my training progressed further and realizations dawned, one day everything became crystal clear. In that clarity
I realized the essence of training can only come through the experience within the body. 'Kukikan' was crystallized
in 2007
THE WARRIOR AND THE WAR IS WITHIN
The heart of Kukikan training is the practice of the balanced path. The balanced path is the practice which must include three parameters.
• Body training which must include three essentials– Strength– Endurance– Flexibility
• Breath awareness will have three phases– In-breath– Pause– Out-breath
• Mind training which must have three parameters– Morality– Concentration– Wisdom
These three interdependent and interchanging parameters are represented by the three rings in the Kukikan symbol.
SENSEIKUKI’SDISCOVERY
“One must have strength to hold a stable posture. A stable posture is a pre-requisite for a stable mind.Sensei Kuki
Strength training is the basis of any physical training in modern times. It is the way to experience Yoga in the 21st century.Sensei Kuki
TRAINTHE BODYAS A TOOL TO TRAIN THEMIND
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• Sensei Kuki’s contribution to the world of martial arts has been
unforgettable. But besides martial arts, he also has more than 34 years of
experience in the field of weight training, yogasanas and other bodyworks.
• He is one of the first to combine the wonders of martial arts, weight training
and meditation.
• He has taught more than 10,000 people.
• Sensei has been the guiding light and has helped health seekers reach out
beyond the impermanence of physical glamour. His ever inspiring journey
has touched and given direction to the lives of over thousands of disciples
and travels across Sweden, Norway, Japan, Australia, Indonesia, Nepal &
India.
SENSEI’SCONTRIBUTION
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Zendo is the place where you practice The Way. The retreat of your mind is within. You carry your Zendo all the time – your body. Within the body is the search and the entire experience of your mind.Sensei Kuki
• Teaches deeper aspects of meditative processes on Silent Retreats that can
last from 1-day, 3-days to 7-days.
• Offering people the priceless knowledge to become the “Masters of their own
Health Happiness and Peace”.
• The retreats are about “No Gurudom – Only Wisdom”.
• He teaches the mantra of ‘No Pain - More Gain’ as opposed to the norm of ‘No
Pain - No Gain’.
• On the same lines Sensei leads ‘Silent Trails’ in the hills and mountains using
the natural element for training the mind body spectrum.
• His talks and seminars highlight the straight path to experience on various
subjects from health to liberation, from spirituality to religion.
SENSEIKUKI’SPRESENTMISSION
“ Any spiritual path that includes all three dimensions which is represented by three circles is the complete training for any human being in the world. One can give it any name. If one of the factor is missing then that path is an incomplete path, not leading to Heath, Happiness and Peace.
Sensei Kuki
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SILENCE OF 3 CIRCLES
When one attends a Kukikan Retreat one understands the importance and the process of Silence at 3 levels, from gross to subtle.
These are the requisites to experience ‘Silence’ Physical : Stability, alignment, & IsolationVocal : Ceasing of verbal & internal dialogueMental: Concentration & Removal of mental defilements
Healing happens in ‘Silence’ . Silence is the inner health; mind is the inner disease, inner disturbance. Silence is the beginning and not the end of the process. In silence one begins to see the reality ‘as it is’.
Heal ‘thy’ self is a healthy self. The body's ability to heal itself is health .
In olden times after a fierce battle a warrior, at the end of the day would ‘Retreat’ in his camp to rest …heal and energize himself to face the next days battle . Living in the 21st century is similar to a battlefield.
At the Kukikan retreat one learns ‘the way’ to recuperate and heal oneself…to recharge …to have clarity…to face the stress of daily modern living.
SILENTHEALTHRETREAT
Sensei Kuki has recently published a book called‘Tao of 3 Rings ‘.
This book unfolds ‘The Tao’, meaning ‘The Way’ of…Kukikan- The Search Within. An inner science rooted in ancient wisdom. • The journey of mind-breath-body and their
interdependent connection.• Weight training as a skillful means in 21st century to
understand and experience Yoga.• Improving strength safely and its application to training
for deep meditation.• How one can do walking meditation as well as take a
spiritual vacation to a gym.• … And much more.
This is a great gift for any person, who seeks simple guidelines to be healthy, happy and peaceful.
TAO OF 3 RINGS
WEBSITE : WWW.KUKIKAN.COM EMAIL : [email protected] CELL : +91 9372479576