8/7/2019 Inside Secrets on Three Common Posture Problems That Can Decrease Your Height
http://slidepdf.com/reader/full/inside-secrets-on-three-common-posture-problems-that-can-decrease-your-height 1/3
8/7/2019 Inside Secrets on Three Common Posture Problems That Can Decrease Your Height
http://slidepdf.com/reader/full/inside-secrets-on-three-common-posture-problems-that-can-decrease-your-height 2/3
2
2. Knock-Knees and Bow Legs. These two common deformations of the legs, which are not
unusual, frequently rob their victims of added inches of height. Persons with knock-knees
usually walk with the bulk of their weight on the in-step (inner arch) of their feet. To remedy
this condition, they should walk with their arches raised and with their weight separated
naturally and straighter legs will be developed. Foot doctors can prescribe specialshoes (or inserts) for this purpose. The condition known as bow-legs is the exact opposite of
knock-knees, therefore, the remedy would be to concentrate the bulk of the weight
on the instep, instead of on the outer rim. Special shoes (or inserts) can be prescribed for this
purpose also.
3. Round Shoulders. This is a condition where there is an abnormal curvature of the upper
part of the spine combined with an unnatural forward thrust of the shoulders. One of the
symptoms of round shoulders is carrying the head too far forward. To remedy this condition,
develop the habit of carrying your head high with your chin up. Shoulders should always be
kept back and not allowed to drop forward (especially, in women where this condition couldresult in sagging breasts). However, be careful not to develop a stiff, rigid posture that can
impede proper breathing. Be sure to maintain the proper posture in a relaxed and
comfortable manner. Some of our special stretching exercises can give you more help with
remedying this condition. For more information about these special stretching exercises,
please visit: http://www.tariktorki.com/-رصق-جعو-لطا-ةديز-تسو-ثحأ-ىكا/تبطا-ننم
/امت
8/7/2019 Inside Secrets on Three Common Posture Problems That Can Decrease Your Height
http://slidepdf.com/reader/full/inside-secrets-on-three-common-posture-problems-that-can-decrease-your-height 3/3
3
CONTACT US
اصل ى
ال رقم
12605650 ةيدوعسل خد نم
11222605650 ةيدوعسل جراخ نم
ا:
ق ى اننت
www.tariktorki.com
YOU CAN SEE THE HEIGHT PROGRAM TO HELP YOU TO INCREASE
YOUR HEIGHT AT THIS LINK ع ى بزن سيدة ال وج قصز ا قم بشيرة هذا ازابط
