Just GO for It!

ESTIMATE time of task completion!

Tell 2 yourself “why not TODAY?”

Turn Notifications OFF!

Split your TASKS in to daily sub-tasks

Avoiding High priority TASKS

You Rarely FINISH your to-do list and bring lack of time as an excuse

Performing Better Under PRESSURE!

Signs of procrastination

How toELIMINATE

Procrastination

SOLUTIONS

You always check email & social media @ work

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