Download - Forwart lunge
Transcript
9 10
11 12
13 14
1615
Forwart lunge Lateral lunge
Calf rocking Standing adduction
Standing abduction Seated leg extension pumb
Lying abduction Lying abduction
9 10
11 12
13 14
1615
Forwart lunge Lateral lunge
Calf rocking Standing adduction
Standing abduction Seated leg extension pumb
Lying abduction Lying abduction