Download - Fifi Deli Newsletter 2
-
8/9/2019 Fifi Deli Newsletter 2
1/4
Fifis DeliNewsletterIssue 2, August 2010
This months recipe....
Red Quinoa Salad with
Beetroot, Feta, Rocket
PLUS....
Catch this monthsnutritional information
article on
Ginger
And how it can used in
your everyday cooking.
-
8/9/2019 Fifi Deli Newsletter 2
2/4
Method:
1. Heat the ove
Line the muff
2. Place choco
over mixture
about 20 mi3. Stir flour, sug
bowl. Set asi
cooled choc
ture and whi
4. Divide batter
5. Bake until cu
utes. Cool c
enough to h
6. Carefully lift
rack. Cool to
For the topping I
Finally to finish o
Ginger. The Powerful Remedy
Ginger is the underground rhizome of the ginger plant with a firm, stri-
ated texture. The flesh of the ginger rhizome can be yellow, white or
red in color, depending upon the variety. It is covered with a brownish
skin that may either be thick or thin, depending upon whether the
plant was harvested when it was mature or young.
Its specific benefits are for:
.Ovarian Cancer Treatment
.Colon Cancer Prevention
.Morning Sickness
.Reduces Pain and Inflammation
.Heartburn Relief
.Cold and Flu Prevention Treatment
.Migraine Relief
.Menstrual Cramp Relief
Its goes as a great accompaniment to Sushi and is good for removing
that bad breath you really want eliminated.
-
8/9/2019 Fifi Deli Newsletter 2
3/4
350 c and line standard size (12 ) muffin pan.
pan with baking cup liners.
te and cocoa in a medium bowl. Pour hot coffee
nd whisk until smooth. Set to cool completely
es.salt and baking soda together in a medium
. Whisk oil, eggs, vinegar and vanilla into the
ate cocoa mixture until smooth. Add flour mix-
until smooth.
venly among muffin pan cups.
cakes are set and just firm to touch, 17 to 19 min-
cakes in muffin pan on wire rack until cool
dle.
ch cupcake from muffin pan and set on wire
oom temperature before icing it, about 1 hour.
sed, Wiltons Chocolate Decorator Icing.
you can top the cupcakes with candy.
Red Quinoa Salad with Beetroot
and Rocket
3 medium yellow (or red) beetroot
Olive oil cup red Quinoa, thoroughly
rinsed in a sieve
4 Tbsp extra virgin olive oil
3 Tbsp lemon juice
1 large clove garlic, peeled and
crushed
1 tsp creamy Dijonnaise mustard
tsp salt1 cup cherry tomatoes, halved
130g baby rocket, trimmed
150g feta, crumbled
Method:
Preheat oven to 200C fan bake. Trim and peel beetroot and cut
nto small chunks. Put in a shallow ovenproof dish lined with bakingpaper. Drizzle with a little olive oil, then toss beetroot until coated
with oil. Season with salt and freshly ground black pepper. Bake
beetroot in preheated oven for about 45 minutes, or until just tender
when pierced with a skewer. Cool.
Cook quinoa in plenty of gently boiling water for about 15 minutes,
or until it softens (organic quinoa may take longer). Tip quinoa into
a fine sieve. Make several steam holes in the quinoa with the endof a skewer and leave it to drain.
n a large bowl, whisk oil, lemon juice, garlic and mustard together
with salt and plenty of black pepper. Add quinoa and toss with
dressing. Add beetroot and cherry tomatoes. Toss lightly, add
rocket and toss again. Top with crumbled feta and basil leaves.
Serve immediately.
http://1.bp.blogspot.com/_zQ3ndkNziw4/TB8DDF0X85I/AAAAAAAAAUk/HZIJl-XduMw/s1600/cupcake.jpg -
8/9/2019 Fifi Deli Newsletter 2
4/4
Fifis Deli Website
LAST MONTHS BEST ANSWER:
What is your favourite dish, and why?
My favourite food would have to be Chicken Biryani.My mum makes very nice Biryani but i have not got a
chance to learn it yet..I am only a beginner so i am
starting with the basics for now :)
Looking forward to seeing your new website.
ZaraTHIS MONTHS QUESTION:
Which herb do you use the
most in your cooking, and
why?Send your answers either at [email protected] or
publish your answer on my Facebook page.
Thank You