Canadian Spine Research & Education Fund (CSREF)
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BackCareC a n a d a
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Nunavut
January2019
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It’s your back;Take charge.
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Northwest Territories
February2019
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Make fitnesspart of your life.
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Mar.
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Manitoba
March2019
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Backs like good posture.
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Feb.
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Apr.
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SaskatchewanApril
2019
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Change position often;backs don’t like to sit.
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Mar.
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May
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British Columbia
May2019
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Walk when you can.
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Apr.
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Jun.
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Ontario
June2019
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May
Keep moving;Your back loves the action.
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Jul.
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Québec
July2019
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Jun.
Try stretching;Which direction feels best?
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Aug.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
August2019
New Brunswick
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Keep your back strong;It hurts less.
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Jul.
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Sep.
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Prince Edward Island
September2019
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Acute back pain always stops;Give it time.
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Aug.
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Oct.
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Newfoundland & LabradorOctober
2019
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Stay active;Work out the pain.
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Nov.
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Yukon
November2019
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Take the stairs.
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Oct.
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Dec.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
December2019Nova Scotia
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Don’t be afraid of your back;It won’t let you down.
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Nov.
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Jan.
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BackCareC a n a d a
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BackCareC a n a d a
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Calendar2019
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