Fitstar.com
• Many free workouts; much more with subscription• Appropriate for beginners and advanced users• Need a mat or towel, no other equipment• Program adapts according to your feedback• Only available for iOS devices currently• Yoga version coming out soon• Social site – can invite friends, join challenges• Works with MyFitnessPal
The (Really) Quantified Self
• Garmin GPS running/biking/swimming watch
• Satellite tracking maps running or biking route
• Vast amount of customizable data and tracking
• Heart rate, pace per mile, total distance, max speed, elevation gain, and much more
• Recently updated website added many features
DiscussionIssues, concerns?
Will these technologies improve our health?
Will people still be wearing wearables in a few years?