Transcript
Page 1: 24 Form Tai Chi - Lincoln, NebraskaTai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability

Cotner Center Condominium1540 Cotner Blvd.

Mondays from 2:30 to 3:30 p.m.Sept. 9 through Dec. 2 (no class Nov. 11)

Call 402-441-7575 to register or for more information.

Tai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability. �is class is suggested for those who have completed the 24 Form instructional class.

24 Form Tai Chi

Top Related