24 form tai chi - lincoln, nebraskatai chi focuses on low impact, mildly aerobic movements that...

Cotner Center Condominium 1540 Cotner Blvd. Mondays from 2:30 to 3:30 p.m. Sept. 9 through Dec. 2 (no class Nov. 11) Call 402-441-7575 to register or for more information. Tai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability. is class is suggested for those who have completed the 24 Form instructional class. 24 Form Tai Chi

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Page 1: 24 Form Tai Chi - Lincoln, NebraskaTai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability

Cotner Center Condominium1540 Cotner Blvd.

Mondays from 2:30 to 3:30 p.m.Sept. 9 through Dec. 2 (no class Nov. 11)

Call 402-441-7575 to register or for more information.

Tai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability. �is class is suggested for those who have completed the 24 Form instructional class.

24 Form Tai Chi

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