24 form tai chi - lincoln, nebraskatai chi focuses on low impact, mildly aerobic movements that...
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![Page 1: 24 Form Tai Chi - Lincoln, NebraskaTai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability](https://reader034.vdocuments.us/reader034/viewer/2022050716/5e33be517f72bc5d0a2dd05a/html5/thumbnails/1.jpg)
Cotner Center Condominium1540 Cotner Blvd.
Mondays from 2:30 to 3:30 p.m.Sept. 9 through Dec. 2 (no class Nov. 11)
Call 402-441-7575 to register or for more information.
Tai Chi focuses on low impact, mildly aerobic movements that include stretching, balance and meditative forms suitable for most levels of ability. �is class is suggested for those who have completed the 24 Form instructional class.
24 Form Tai Chi