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2nd Grade Edition
Personal Health
Chapter 7
Lessons 1-4
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Presented to you by:Natalie Moser
Lyndsay Prime
Andrew Duclos
Nicola Willis
Shawniese Williams
Brittany Bozeman
Lindsay Littlejohn
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• Taking care of the important functions of the body including the eye, skin, hands, ears, hair, mouth,
and teeth
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Taking care of your personal health
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What Happens If We Don’t Take Care Of Our Body
Parts?
How Can We Make Sure We Do?
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SUNBURNS
• Caused by harmful rays from the sun called UV-rays
• Body’s natural defense is the pigment melanin which causes tans and freckles and skin tone
• Melanin can only do so much!!
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PREVENTING SUNBURNS
• Wear sunscreen!!!– Put on 30 minutes before you go outside– Reapply every 2-3 hours– More if you’re sweating a lot or in the
pool– Use SPF 15 or higher
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TAKE HOME MESSAGE• Most important thing to remember
about the skin when going outside?– Wear sunscreen!!!
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Dangers of NOT Washing Your Hands
• Germs build up on your hands from food, animals, and surfaces
• Spread through hand-to-hand contact, coughing or sneezing on someone
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When Should We Wash Our Hands?
• Before eating• After using the bathroom• After touching animals or animal waste • After blowing your nose • After coughing or sneezing into your hands • After getting cuts and
scrapes repaired• After playing outside
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Proper Hand Washing
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What is Lice?• Lice are little animals,
like ants, that live in hair.
• Every year you or your friends could get lice.
• If your friend has head lice you can catch them from sharing hats/brushes.
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What to Expect?
• Itchy head
• White speckles
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Examination
• The only way to find head lice is to search the hair and skin
• Comb your hair
when it is wet to see if you have lice
• Your parents or doctor might need to check your hair
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Cavities
• A hole that can grow bigger and deeper over time.
• Get them from:– Sugary foods– Sugary drinks– NOT brushing your teeth– NOT going to the dentist
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Your Teeth
• Should start losing some of your primary teeth by school age
• It is important to see your dentist once your secondary teeth come in
*They are the last teeth you get!*
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Make it a habit
• Start brushing and flossing early.• Brush at least twice a day• Floss at least once a day• Rinse mouth out with tap water after
eating sweets and foods high in starch.
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Pink Eye
• Caused by bacteria• Eyes get pink or red• Pain• Blurry vision • Sensitive to light • burning or itching of the eye • May be watery or may contain pus in the
eye • Can be caught from others (contagious)
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Ways to keep your eyes protected:
• Wear sunglasses• Don’t look into the sun• Eat carrots• Go to the eye doctor each year• Don’t rub your eyes often
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• Swimming can wash away the earwax
• Bacteria grows in the ear
• Ear canal gets red and swollen.
• Don’t usually get it from taking a shower or bath
Swimmers Ear is NO Fun
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Swimmers Ear is No Fun!
How to Prevent Swimmers Ear:
1.Wear earplugs in the water
2.Swim in clean water
3.Wipe excess water out of ears
4.Avoid beauty products in the ear. (ex. Hairspray)
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How To Keep Your Ear’s Healthy
• Wear earplugs at music concerts and loud places
• Keep the volume down on your stereo and headphones
• Don’t poke around in your ear’s with Q-tips
TO LOUD!!!
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Why Should We Take Care of Our Body
Parts???
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• EYES
• SKIN
• HANDS
• EARS
• HAIR
• MOUTH
• TEETH
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Thank You!
Stay Healthy!