Dojos Family Martial Arts Character Skills Worksheet.

Complete the Self Control worksheet to earn your character stripe.

Read the ACTION and write down what the best RE-ACTION could be to show self control and self discipline.Reactions are how we respond to situations.

www.mydojos.com NAME _______________________________________

SELF CONTROLSELF CONTROL

Learning to control your reactions, saves

you a lot of explaining, regretting, and

apologizing.

ACTION RE-ACTION

You can‛t always controlthe wind,but you can controlyour sails.

-Dr. Bob Chope

A friend is talking to you inclass when you are supposed

to be listening to the teacher.

You have arrived 10 minuteslate for class. What do you do?

It‛s time to go to your sportsactivity but you are currently

playing a video game..

Someone has just called you a mean name that hurt your feelings

now they are laughing at you.

Play the self-control game when you are drivingin the car or as a family activity at home. Take turnsgiving examples of an action that requires you to have a re-action with self control.

FAMILY CHALLENGE: