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    Supplication for anxiety and sorrow

    Allahumma innee AAabduk, ibnu AAabdik, ibnu amatik, nasiyatee biyadik, madin fiyya

    hukmuk, AAadlun fiyya qada-ok, as-aluka bikulli ismin huwa lak, sammayta bihi nafsak,aw anzaltahu fee kitabik, aw AAallamtahu ahadan min khalqik awis-ta/tharta bihi fee

    AAilmil-ghaybi AAindak, an tajAAalal-Qurana rabeeAAa qalbee, wanoora sadree,

    wajalaa huznee wathahaba hammee.

    O Allah, I am Your servant, son of Your servant, son of Your maidservant, my forelock is

    in Your hand (i.e. You have total mastery over), Your command over me is forever

    executed and Your decree over me is just. I ask You by every name belonging to You

    which You named Yourself with, or revealed in Your Book, or You taught to any of Your

    creation, or You have preserved in the knowledge of the unseen with You, that You makethe Quran the life of my heart and the light of my breast, and a departure for my sorrow

    and a release for my anxiety.

    Supplication for one in distress

    La ilaha illal-lahul-AAatheemul-haleem, la ilaha illal-lahu rabbul-AAarshil-AAatheem, la

    ilaha illal-lahu rabbus-samawati warabbul-ardi warabbul-AAarshil-kareem.

    None has the right to be worshipped except Allah Forbearing. None has the right to be

    worshipped except Allah, Lord of the magnificent throne. None has the right to be

    worshipped except Allah, Lord of the heavens, Lord of the Earth and Lord of the noble

    throne.

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    Seeking forgiveness and repentance(241)

    The Messenger of Allahsaid: By Allah, I seek forgiveness and repent to Allah, more thanseventy times a day.(242)Healso said: O People, Repent! Verily I repent to Allah,a hundred times a day.(243)

    Healso said: Whoever says: . Astaghfirul-lahal-lathee la ilaha illa huwal-hayyul-qayyoomu wa-atoobu ilayh.

    I seek Allahs forgiveness, besides whom, none has the right to be worshipped except He, TheEver Living, The Self-Subsisting and Supporter ofall, and I turn to Him in repentance. Allah

    would forgive him even if he was one who fled during the advance of an army.(244)

    Hesaid: The nearest the Lord comes to His servant is in the middle of the night, so ifyou are able to be of those who remember Allah at that time, then be so.(245)Healsosaid: The nearest a servant is to his Lord is when he is prostrating, so supplicate much

    therein.(246)Healso said: verily my heart becomes preoccupied, and verily I seekAllahs forgiveness a hundred times a day.preoccupied: i.e. in a state of forgetfulness.

    The Prophetalways used to increase in his remembrance of his Lord, in attaining a nearnessto Allah and having consciousness of Allah to the extent that if this intensity lessened inanyway, he would regard it as a sin and would then race to seek forgiveness from Allah.

    Excellence of remembrance and glorification of

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    Allah(247)

    Abu Hurayrahreported that the Messenger of Allahsaid: Whoever says: . ) (.La ilaha illal-lahu wahdahu la shareeka lah, lahul-mulku walahul-hamd, wahuwa AAala kulli

    shayin qadeer.(one hundred times) None has the right to be worshipped except Allah, alone,without partner. To Him belongs all sovereignty and praise and He is over all thingsomnipotent. a hundred times during the day, has the reward of freeing ten slaves, ahundred good deeds are recorded for him and a hundred bad deeds are wiped away and hehas gained refuge from the devil that day until evening and none shall come with anything better

    exceptsomeone who has done more.(248)Whoever says: . )

    (

    Subhanal-lahi wabihamdih. (one hundred times daily) How perfect Allah is and I praise Him.a hundred times during the day, his sins are wiped away, even if they are like the

    foam of the sea.(249)Abu Hurayrahreported that the Messenger of Allahsaid:Whoever says at morningand evening time: ( )Subhanal-lahi wabihamdih.(at morning & evening time) How perfect Allah is and I praiseHim. one hundred times, none shall come on the Day of Resurrection with anythingbetter exceptsomeone who has said the same or even more.morning: after prayer untilthe sunrises, evening: after AAasr prayer until the sunsets, however some scholars say: after thesunsets and onwards.

    (250)

    Aboo Ayyoob Al-Ansareerelated that The Prophetsaid: Whoever says: .

    La ilaha illal-lahu wahdahu la shareeka lah, lahul-mulku walahul-hamd, wahuwa AAala kulli

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    shayin qadeer. None has the right to be worshipped except Allah, alone, without partener. ToHim belongs all sovereignty and praise and He is over all things omnipotent. ..ten times islike one who has freed four souls from among the children of IsmaAAeel.(251)

    Aboo Hurayrahreported that the Messenger of Allahsaid:(There are) Two words,(which are ) light on the tongue, heavy on the Scale and beloved to The Most Gracious: .

    Subhanal-lahi wabihamdih, wasubhanal-lahil-AAatheem. How perfect Allah is and I praiseHim. How perfect Allah is, The Supreme.(252)

    Aboo Hurayrahreported that the Messenger of Allah said: Saying: .

    Subhanal-lah, walhamdu lillah, la ilaha illal-lah wallahu akbar. How perfect Allah is, and allpraise is for Allah. None has the right to be worshipped except Allah, and Allah is the greatest.

    .. is more beloved to me than everything the sun has risen over.(253) Sadsaid:We were sitting with the Messenger of Allah, and he said: Are any of you unable to

    gain a thousand good deeds each day? Somebody then asked him : How does oneachieve a thousand good deeds? He replied: He should say: .Subhanal-lah. How perfect Allah is. .one hundred times, for a thousand good deeds arerecorded for him or a thousand baddeeds are wiped away.

    (254)

    Jabbirrelated that the Prophetsaid: Whoever says: .Subhanal-lahil-AAatheemi wabihamdih. How perfect Allah is . The Supreme, and I praiseHim. ..a palm tree is planted for him in paradise.

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    (255)

    AAabdullah Ibn Qaysrelated that the Prophetsaid to him: O AAabdullah Ibn Qays,shall I not inform you of a treasure from the treasures of paradise? Hethen said:Say:

    .La hawla wala quwwata illa billah. There is no might nor power except with Allah. (256)the most beloved words to Allah are four: .Subhanal-lah, walhamdu lillah, wala ilaha illal-lah, wallahu akbar. How perfect Allah is, all praise is for Allah. None has the right to be worshipped except Allahand Allah is the greatest. .it does not matter which of them you start with.(257) SaAAd

    Ibn Abee Waqqasnarrated that a man came to the Messenger of Allahand saidto him:Teach me something which I should say? He said: Say:

    . La ilaha illal-lah, wahdahu la shareeka lah, Allahu akbaru kabeera, walhamdu lillahi katheera,subhanal-lahi rabbil-AAalameen, la hawla wala quwwata illa billahil-AAazeezil-hakeem. Nonehas the right to be worshipped except Allah, alone without partener. Allah is most great and

    much praise is for Allah. How perfect Allah is, Lord of the worlds. There is no might nor powerexcept with Allah, The Exalted in might, The Wise. the man then said: These are for my

    Lord, and what is for me? Hereplied:Say: .Allahummagh-fir lee, warhamnee, wahdinee, warzuqnee. O Allah, forgive me, have mercyupon me, guide me and grant me sustenance.(258)

    Tariq Al-AshjaAAeesaid: When someone would embrace Islam, the Prophetwouldteach him how to perform prayer and then order him to supplicate with the following words:

    .

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    Allahummagh-fir lee, warhamnee, wahdinee, waAAafinee warzuqnee. O Allah, forgive me,have mercy upon me, guide me, give me health and grant me sustenance.(259)

    Jabir Ibn AAabdullahrelated that the Messenger of Allah said: Verily, the bestsupplication is: .Alhamdu lillah All praise is for Allah. and indeed, the best form of remembrance is:

    .La ilaha illal-lah. None has the right to be worshipped except Allah.(260)The everlasting righteous deeds:

    .Subhanal-lah, walhamdu lillah, la ilaha illal-lah, wallahu akbar, wala hawla wala quwwata illa

    billah. How perfect Allah is, and all praise is for Allah. None has the right to be worshipped

    except Allah, and Allah is the greatest. There is no might nor power except with Allah.How the prophetmade tasbeeh Tasbeeh, it means here, to say:Subhanal-lah, alhamdu lillah, Allahu akbar.(261)

    AAabdullah Ibn AAamrsaid: I saw the prophetmake tasbeeh with his right hand.O Al lah, send peace and blessings upon our Prophet Muhammad, his companions, and his

    family and all those who follow them in righteousness till the Day of Reckoning.__

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    Six Quranic Verses of Healing: Ayat Ash-Shifa

    wa yashfi sudoora qawmin mumineenaAnd [God] shall heal the breast of the believers. (at-Tawba, 9:14)

    Yaa ayyuha an-naasu qad jaatkum maw`izhatun min rabbikum wa shifaun limaa fee as-sudoori

    wa hudan wa rahmatun lil-mumineen

    Mankind there has come to you a guidance from your Lord and a healing for (the diseases) in

    your hearts, and for those who believe a guidance and a mercy. (al-Anbiya, 10:57)

    yakhruju min butooniha sharaabun mukhtalifun alwaanuhu feehi shifaun lin-naas

    There issues from within the bodies of the bee a drink of varying colors wherein is healing for

    mankind. (an-Nahl, 16:69)

    Wa nunazzilu mina al-qurani ma huwa shifaun wa rahmatun lil-mumineen

    And We sent down in the Quran such things that have healing and mercy for the believers (anNajm, 17:82)

    Wa idha maridtu fahuwa yashfeeni

    And when I am ill, it is [God] who cures me. (al-Hadeed, 26:80) (A supplication of Prophet

    Abraham as)

    qul huwa lil-ladheena amanoo hudan wa shifaun

    And declare (O Muhammad) that [the Quran] is a guidance and healing for the believers. (alFussilat, 41:44)

    Wha t a re the he a l i ng ve rs e s ?

    Dear reader, each v erse of t he Koran has an amazing healing power f or a specif ic disease; what is

    conf irmed is t hat t he Prophet , Allah' s peace and blessing be upon him, f ocused on specif ic chapt ers and

    v erses, such as reading Al-Fat iha sev en t imes, Al-Kursi v erse (v erse number 255 in Al-Bakara chapt er), t he

    last two v erses of Al-Bakara Chapt er, and t he last t hree chapt ers of t he Koran.

    But t he whole Koran heals; you can, dear brot her, read t he v erses t hat you hope t o cure your illness.

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    For

    example, if you f eel upset , f ocus your reading on Al-Sharh chapt er (Hav e We not opened your breast f or

    you); if you hav e a sev er headache, read: (Had We sent down t his Koran on a mount ain, you would surely

    hav e seen it humbling it self and rending asunder by t he f ear of Allah. Such are t he parables which We put

    f orward t o mankind t hat t hey may ref lect ) (Al-Hashr, 21); if you are suf f ering f rom pimples, wart s, or

    skinproblems t hen read: (t hen it is st ruck wit h a f iery whirlwind, so t hat it is burnt ) (Al-Baqarah, 266).

    I f you are af raid, keep repeat ing Korish chapt er, especially t he v erse: (and has made t hem saf e f rom f

    ear)

    (Korish, 4). A st rong cure of depression is t he repet it ion of t hese v erses f rom t he Holy Koran: (O

    mankind!

    T here has come t o you a good adv ice f rom your Lord (t he Koran) and a healing f or t he diseases in your

    breast s, a guidance and a mercy f or t he believ ers* Say: "I n t he Bount y of Allah, and in His Mercy (i. e. I

    slam

    and t he Koran); t herein let t hem rejoice. " T hat is bet t er t han what (t he wealt h) t hey amass) (Yunus,

    57-58).

    T he great est prophet peace be upon him used t o say hundreds of supplicat ions ev ery day, do you t hinkhe

    was doing it in v ain? He was asking Allah t o prot ect him f rom ev il, including diseases. You can say t he

    supplicat ion t hat prot ect you f rom diseases ev ery day: (I seek ref uge in Allah' s perf ect words t hat are

    obeyed by t he f ait hf ul and t he immoral f rom all t hat He creat ed, made in eart h and originat ed f rom it ,

    f rom

    all t hat come f rom heav en and ascend int o it , f rom t he seduct ions of t he day and t he night , and f rom

    t he

    night and day v isit ors except t hose who bring good, O you most Gracious). Dont you agree wit h me t hat

    t his great prophet ic supplicat ion is t he best prot ect or f rom any disease?

    T hus, dear brot hers and sist ers, you can f ind in t he Koran and Sunnah a cure f or any disease whet her

    psychological or physical; it is pref erred t o read t he v erses in a loud v oice so t o make your body cells getaf f ect ed by t he sound of t he Koran, and t o f ocus on t he sick part and imagine t hat Allah has cured it ;

    repeat

    t hese v erses and st art each t ime wit h Al-Fat iha and f inish wit h Al-Falaq and Al-Nas. You can also ask f or

    t he v erses t hat are relev ant f or your disease.

    O Allah, make t he Koran our cure f or ev ery disease.

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