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Community News, Wentzville, Lake Saint Louis, Troy, Lincoln County Family, Events, Chamber of Commerce

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Page 1: CrossRoads: August 2014

Back to School

Page 2: CrossRoads: August 2014

CROSSROADS AUGUST 20142

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Page 3: CrossRoads: August 2014

Published monthly with direct mail circulation to Wentzville and Lake Saint Louis, plus newsstands in Troy.

For advertising information, please contact us at:

Community News 2139 Bryan Valley Commercial Dr.

O’Fallon, MO 63366 Ph: 636.379.1775 Fx: 636.379.1632

www.mycnews.com

Copyright 2014 Huneke Publications, Inc. No part of the publication may be reproduced in any form without the expressed written consent of the publisher.

Crossroads is a trademark of Huneke Publications, Inc. Any published use of Crossroads implying affiliation is strictly prohibited.

2014contents

Bob HunekeAndrew TessmerRebecca BrockmannAvalanche, Robin Daniels, Brian Guerrero, Tony Mathews, Cindy Moore, Dave WelbornRay RockwellShawn Clubb

PublisherEditor

Production ManagerContributors

PhotographerStaff Writer

VOL 11 | NO 8

3AUGUST 2014 CROSSROADS

AUGUST

Departments

features

4

By Robin Daniels

Compiled by Andrew Tessmer

By Dave Welborn

14

7

13

19

12

15

10

8

11

18

Advertiser Profile Peoples Bank & Trust Co.

Back to School

Fun for ALL!Fitting in: It’s Not Easy Being Green

Around TownLocal news and events

EntertainmentOverlooked High School Greats That Got It Right

BusinessWestern St. Charles County Chamber of Commerce

FoodOn-the-Go Yummy Eats

Always an AdventureBack to School

Moore on LifeBlown Away

Community CalendarAugust

Photo OpFireworks in O’Fallon

On the cover: Photo courtesy of Big Stock Photo

Page 4: CrossRoads: August 2014

CROSSROADS AUGUST 201444

AROUND TOWN

Stand Up 2 Cancer with 1st Financial and MasterCard

WIL, Marconi Awards WinnerCuivre River Electric Community Trust Awards $28,500 in Scholarships

1st Financial Federal Credit Union is offering its members with an Atira MasterCard the chance to help end the threat of cancer by participating in the Stand Up 2 Cancer program. Stand Up 2 Cancer is a charitable organization focused on raising

donations to fund cancer-related research. Since 2008, Stand Up 2 Cancer sponsored research has launched more than 140 clinical tri-als and worked with more than 4,000 patients.Members who use their Atira card, which is 1st Financial’s MasterCard,

are able to take part in this program through Sept. 15. MasterCard will track every time a 1st Financial member spends

$10 or more using their Atira card at a restaurant during the promo-tion. MasterCard will then make a donation to Stand Up 2 Cancer on the member’s behalf. There is no registration required to take part in the promotion and 100 percent of the money donated goes to cancer research and prevention. “This is a wonderful opportunity for our members to make an

enormous difference in our community,” said Michelle Rosner, vice president of lending and marketing at 1st Financial Federal Credit Union. “We all know someone who has been affected by this terrible disease. Knowing that you can directly help with the fight against cancer using only your 1st Financial Atira MasterCard is incredible. The fact that this particular assistance comes at no added cost to our members is amazing.”For more about Stand Up 2 Cancer, visit www.standup2cancer.org.

92.3 WIL was honored recently with several radio nominations for the 2014 Marconi Awards program by the National Association of Broadcasters. 92.3 WIL was the only St. Louis radio station nominated in two

awards — the “Legendary Station” category for stations from all for-mats with a long, successful history on the airwaves; and the “Coun-try Station” category, as one of the best Country stations across the United States.Afternoon Drive Show Host Bo Matthews was nominated as the

overall “Large Market Personality of the Year.” Matthews was the only St. Louis radio personality nominated for a 2014 Marconi, across all stations and formats.“We are excited that the NAB Marconi Awards committee be-

stowed 92.3 WIL and on-air personality Bo Matthews with these award nominations. Our team at the station, and particularly Bo, work hard every day to deliver the best entertainment value for our listeners, and to be recognized by our peers is truly an honor,” 92.3 WIL Program Director Greg Mozingo said.“For WIL to be nominated in the ‘Legendary Station’ category is

a testament to the years we’ve spent striving for excellence on the St. Louis airwaves and within the radio industry,” said John Kijowski, Hubbard Radio St. Louis vice president and marketing manager.

Fifty-seven students from Lincoln, Pike, St. Charles and Warren counties have re-ceived a total of $28,500 in scholarship awards from the Cuivre River Electric Commu-nity Trust.Recipients of the scholar-

ships were Kenady Bickel, Nicole Blackburn, Alexandra Boyer, Lauren Brannon, Tanner Bross, Abby Diederich, Annie Drummond, Daniel Drury, Sydney Gooch, Ryan Greiwe, Madison Grumich, Tanner Hale, Christina Harper, Eric Henningfeld, Lauren Hoff, Darian Jefferson, Ky-lie Jones, Sally Jo Kelley, Kyle Lynch, Noelle Mack, Andrew Mangrum, Sarah Marquart, Andrew Milhous, Audrey Paul, Ryan Phipps, Rachel Reininger, Alexis Russell, Emily Torres, Rebecca Turney, Kelsey Twie-haus, Sarah Vehige, Kelsey Wooten and Jaclyn Ziegemeier.Scholarship funds are donated by Cuivre River Electric members

who participate in Operation Round Up by rounding up their elec-tric bill payments each month to the next highest dollar. Since the program began in 1997, more than $840,000 has been awarded to help more than 1,770 area students achieve their academic goals.Students are eligible if they live in the Cuivre River Electric Coopera-

tive service area and maintain a minimum GPA of 2.5 while attend-ing undergraduate courses at an accredited university or technical school. Applicants are also asked to provide an official transcript and two letters of recommendation, write a narrative to highlight their academic achievements and state their career goals, and demon-strate a financial need. The scholarship may also be used for adult continuing education courses in their career fields.Operation Round Up was founded to help address unmet needs

in the areas of health, youth, education, home weatherization, com-munity and emergency services. Funds are available to help individu-als, families and organizations in the CREC service area. Operation Round Up applications are available at www.cuivre.com. The next scholarship deadline is Oct. 1, 2014.

Page 5: CrossRoads: August 2014

5AUGUST 2014 CROSSROADS

AROUND TOWN

Bill Removes Emergency Radio System Funds from TIFsGov. Jay Nixon recently signed House Bill 1504, which keeps funds

used for public safety from being reduced by TIFs.For St. Charles County, the bill removes the emergency radio com-

munications system tax from TIFs imposed after Aug. 28, 2013. Rep. Anne Zerr sponsored this bill at the request of St. Charles County Executive Steve Ehlmann.“This legislation is common-sense re-

form to tax increment financing that ensures voter-approved taxes for emer-gency communications and other vital public services are not diverted from their intended purpose,” Nixon said. “I thank leaders in St. Charles County for helping to get this measure to my desk.”Such a provision was made by the Mis-

souri General Assembly last year for St. Louis County. The new bill makes the same provision for St. Charles County voters, who approved a sales tax increase in 2009 to fund a new emergency radio communications system.The bill passed with an added provision that revenues from new

voter-approved increases to an existing tax cannot be diverted to pay for developments that are financed using TIF.

“I was happy to sponsor this bill for County Executive Ehlmann and for the county because it is such an important public safety is-sue,” Zerr said. “By removing the tax from TIFs, the bill helps ensure that funding will be there for the county’s new emergency radio

communications system and to help emer-gency responders better serve the public.”Build out of St. Charles County’s new emer-

gency radio communications system is al-most complete and the county anticipates moving users onto the system in September.The new system is part of a larger system

being implemented concurrently in both St. Louis and Jefferson counties, increasing the capability of the entire metropolitan St. Louis area in responding to major disasters. For the first time ever, first responders across different departments and municipalities

will be able to communicate with each other and the system will provide better coverage, improving the level of service to residents.Today, each municipality in the county operates its own system.

These systems have coverage gaps, are becoming obsolete, and can-not be modified to meet Federal Communications Commission mandates that went into effect at the beginning of 2013.

www.mdvip.com/KevinWeikartMD

Page 6: CrossRoads: August 2014

CROSSROADS AUGUST 20146

AROUND TOWN

The City of Dardenne Prairie has a trio of events coming up this month and into the fall.On Saturday, Aug. 9, the city will celebrate National Night Out

from 5:30 to 8:30 pm at Dardenne Prairie City Park. Local businesses will sponsor life-size Tic-Tac-Toe, Connect Four, Kerplunk, and other games. Participants can challenge their neighbors at relay races, play in bubbles, dance to their favorite tunes, and then stick around for The Lego Movie, which will be shown at dusk.On Saturday, Aug. 23, the city will host the Funky Butt Brass Band

from 7 to 10 pm at City Hall. The group bills itself as a six-piece

“New Orleans style brass band with a St. Louis attitude.” On Wednesday, Oct. 22, the city is offering a senior bus trip to Jo-

sephine’s Tea Room in Godfrey, Ill., and a fall foliage tour along the Great River Road. The bus will depart at 9:30 am and return around 3 pm. Guests will enjoy a combo lunch and dessert at Josephine’s Tea Room, plus time to shop, sightsee and enjoy the fall views along the Great River Road. Transportation is provided by Mid American Coaches. The cost of the trip is $50. For more information any of these events, contact Melissa Nord-

mann at 636.755.5308 or [email protected].

Dardenne Prairie Plans Fun Activities in the Coming Months

The St. Charles Parks and Recreation Department has organized a four-day celebration called Illumination in mid-September to mark its 100th anniversary.Illumination on Sept. 12 through Sept. 15 in Frontier Park on the

St. Charles riverfront will light up the night while also enlighten-ing visitors to the past, present and future of St. Charles Parks and Recreation.On evenings of the event, colored lights will adorn the trees and

lights will shine from each entrance to the festival grounds. Visitors can buy glow merchandise to add to the fun.Illumination will feature live music, premium amusement rides

provided by Luehrs’ Ideal Rides, children’s activities, games, a Mod-el-T car show, a children’s bike parade, interactive tile art walls, food and beverages, and more. “The St. Charles Parks and Recreation Department is proud to be

celebrating 100 years of service to the community. We see people enjoying the many amenities the parks provide on a daily basis,” said Maralee M. Britton, director of parks and recreation. “Illumination is our way of thanking the community for being a part of our great heritage. We would not be where we are without the support of our residents going back to 100 years ago when they petitioned the City

Council for the bond to purchase Blanchette Park. We look forward to continuing that amazing partnership for the next 100 years.”On Sept. 12, the St. Charles Parks & Recreation Foundation will

present the Illumirun 5k. The course will be lit to guide runners, who are encouraged to dress up with glow items. Illumirun will start at 7:30 p.m. at Frontier Park. Registration is required and can be ac-cessed at www.illumirun5k.com.An opening ceremony will be at 11 am Sept. 13 at the Jaycee Stage

prior to the start of the children’s bike parade. Participation in the parade is free, but registration is required.Each day will feature live music on the Jaycee Stage. The lineup

will include Catfish Willie, Well Hungarians, Irie Sun, Carrie & the Catapults, Trixie Delight, Babaloo, Groovethang, and the Fabulous Motown Revue. Music, games and prizes will be powered by Radio Disney St. Louis from noon to 2 pm Sept. 13. Food trucks will offer their fare for purchase on Friday, Sunday and Monday. A food court will be open Saturday.Illumination will welcome the 2014 annual meeting of the Mis-

souri Municipal League from 5 to 9:30 pm Sept. 15. Representatives from across the state will converge on St. Charles just in time to take part in the celebration.For more information, visit www.stcharlesparks.com or call

636-949-3372.

Illumination Celebration Will Mark Centennial of St. Charles Parks Department

Photo courtesy of Luehrs’ Ideal Rides, Inc.

Page 7: CrossRoads: August 2014

GreenFitting In: It’s Not Easy BeingFor most kids, the new school year brings a

feeling of excitement, anxiousness and per-haps a little fear—the fear of making new friends, learning new systems, leaving a par-ent. In an article for WebMD, Nadine Kaslow,

PhD, professor of psychiatry and behavioral sciences at Emory University acknowledges that the fear is real and should be addressed early.“Kids who are fearful early on may be the

ones who have a harder transition in other aspects of life,” she said. “Inherently, some children are just more flexible, more adapt-able and these firsts don’t seem to be that big a deal for them. For other kids, any tran-sition is very disruptive. It takes them longer to make the transition.”Every little positive experience helps chil-

dren adapt to all the “firsts” of their lives, Kaslow said. “The more you prepare the bet-ter.” Kaslov offers the following:• Prepare your child for the new routine;• Talk to your child about what school will

be like;• Take a trial run dropping them off, then

picking them up;• Allow your child to be needy the first few

days.Perhaps the biggest fear kids have is the

fear of fitting in. Not being accepted by your peers can be devastating as acknowledged by Discovery Education, an online resource for educators created by experts in the field of Education.“It can be heartbreaking if your child

doesn’t get invited to a classmate’s birthday party, isn’t chosen for the lead role in the play, or sits alone at recess. Though it’s not easy being left out, how you help them deal with it can make all the difference in the world. The professionals offer the following advice:“Consider whether social skills need to be

taught and/or reinforced to help her make connections with her peers. Help him iden-tify his strengths. Suggest she joins a team.

Let him know that in time he will find his niche.”A child with a phys-

ical or developmen-tal disability has all those same feelings plus he often has the added fear that he won’t “fit in” with his peers because he is deemed “different.”The Discovery Edu-

cation experts write, “If your child has spe-cial needs let her know it’s okay to be differ-ent. Don’t isolate her from interactions with other children. While you may want to help her avoid being teased, or fear that being treated differently will hurt her, preventing social connections will only hinder her. They add, “This doesn’t mean to keep her

in a negative situation where teasing or un-fair treatment is occurring, but to let her know there are friendly and accepting envi-ronments where she can play, have fun, and express herself with other children.” It is said, “it not easy bein’ green.” But, if

you are, be the brightest shade of green you can.

KEEN St. Louis offers a free program for schools which celebrates diversity by pointing out characteristics that makes us more alike than different.

Dave Welborn is the Executive Director of KEEN St. Louis, a local nonprofit which pro-vides free recreational programs for kids with physical and mental disabilities age 5-17. For more information visit www.keenstlouis.org

7AUGUST 2014 CROSSROADS

Fun for ALL!

By Dave Welborn, Exec. Director, KEEN St. Louis

Page 8: CrossRoads: August 2014

The Western St. Charles County Chamber of Commerce will be hosting a Masquerade on the Lake on Saturday, Sept. 27 at Wind-jammer Point overlooking the beautiful lake. Windjammer Point is located at 1 Wharf St. in Lake St. Louis. The event will take place from 6 – 10 pm. Put on your masquerade mask and join the Cham-ber for a wonderful event.Tickets to Masquerade on the Lake are only $35 per person. Tick-

ets include food, drinks, boat rides, entertainment, music, dancing, lantern releases and more. Gather a group of friends, family and neighbors together for a great evening on the lake. For tickets and more information, call the Chamber office at

636.327.6914 or visit www.westernstcharlescountychamber.com.

8 CROSSROADS AUGUST 2014

BUSINESS

WESTErn ST. ChArLES COUnTy ChAMBEr OF COMMErCEServing Wentzville, Lake St. Louis, and Dardenne Prairie

BY TONY MATHEWSTony Mathews is the President and CEO of the Western St. Charles County Chamber of Commerce

For more on any of this information or the chamber in gen-eral, please call the chamber office at 636.327.6914 or visit the

website www.westernstcharlescountychamber.com.Located at 210 South Linn Avenue in Wentzville.

Masquerade on the Lake

Chamber Hosts Three Ribbon Cutting Ceremonies The Western St. Charles County Chamber of Commerce hosted

ribbon cutting ceremonies for Hawk Ridge Family Chiropractic, Se-cureTel and Ava’s Closet recently.

1. Hawk Ridge Family Chiropractic: Hawk Ridge Family Chiro-practic expanded their office in Lake St. Louis. Come see and expe-rience their new office at 6257 Ronald Reagan Dr. in Lake St. Louis. Contact them at 636.614.2139, or online at www.hawkridgefamily-chiropractic.com.

2. SecureTel: Congratulations to SecureTel on their recent Ribbon Cutting. They are celebrating their new location at 111 East Pearce Blvd. in Wentzville. Visit them for your DISH Network and Cricket phone service needs. Contact them at 636.327.3003, or visit www.securetel.getdish.com.

3. Ava’s Closet Kids Resale: Ava’s Closet Kids Resale opened at 1842 West Pearce Blvd. in Wentzville. Visit them for a wide selec-tion for kids clothes, accessories, toys, furniture and more. Contact them by calling 636.327.8687.

The Western St. Charles County Chamber of Commerce serves Dardenne Prairie, Lake St. Louis, and Wentzville. The chamber is comprised of 600 members. If you are interested in having a ribbon cutting at your place of business please contact the chamber.

www.Welsch-heatcool.com

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Page 9: CrossRoads: August 2014

Summer is filled with parties, gatherings, picnics and more. We all want to make these occasions special and memorable for our guests.Many gardeners tend to schedule events

around peak bloom or harvest in order to share the beauty and flavor from their garden.Unfortunately nature does not always co-

operate. It seems we are saying “you should have been here last week” or “come back next week when the flowers will be at their peak”.No need to worry. It may

be considered cheating by the purist, but isn’t it all about creating a great space and event for our guests? Consider adding some fun flower accents. Metal flower sculptures like daisy bouquet stakes, hollyhock stem stakes or aluminum fiddleheads in-sure color throughout the season.Or make it fun with faucet handle flowers,

which are sure to spark some conversation amongst your guests.You can also add some extra color with a

bit of floral paint. Use garden colors to paint seedheads of flowers past their prime. Just cover the stem and leaves to insure only the seedheads get painted for a more realistic look. It might fool your guests or give them a good idea for their own garden.Or stop by your local garden center. Many

have flowering planters and large size annuals that you can use to fill in voids and add color to the garden.Pot a few of these up and use them as cen-

terpieces on the tables. A search of the garage or visit to a thrift store may find reasonably priced fun items you can convert into con-tainers.Keep your guests comfortable and the mos-

quitoes at bay with the gentle breeze of a fan. Mosquitoes are weak fliers and the gentle breeze of a fan can keep them away. Or step it

up with the help of geranium oil. It’s natural, fragrant and can help repel mosquitoes. And be sure to include fresh-from-the-

garden flavor in your beverages and dishes. A pot of basil or mint near the party means guests can flavor their own lemonade tea or mojito. The hollow stem of lovage, cut down to size makes a great straw for your tomato

juice or bloody Mary. Your guests won’t for-get the fun of sipping their drink through this celery-flavored straw.Then add some color

and a gourmet touch to your salads with a few edible flowers. Nasturi-ums, roses and calendu-las are just a few to con-sider. Just be sure they are edible and pesticide-free before serving them to your guests.Use fresh-from-the-

garden or container herbs for grilling, salads and your main course. And consider drying a few herbs or starting cuttings from your plants to use as party favors.Don’t let the sunset put an end to your cel-

ebration. Light up the evening with solar il-luminated planters, solar pathway lighting and decorative fiber optic lights. Or go old school and set votive candles in a mason jar or tucked safely in the garden.So set aside some time to take a walk

through the garden and plan a party or two for you, your family and friends to enjoy its beauty.

Gardening expert, TV/radio host, author & columnist Melinda Myers has more than 30 years of horticulture experience and has writ-ten over 20 gardening books, including “Can’t Miss Small Space Gardening” and the “Mid-west Gardener’s Handbook.” Myers is also a columnist and contributing editor for Birds & Blooms magazine. Myers’ website, www.me-lindamyers.com, offers gardening videos and tips.

AUGUST 2014 CROSSROADS 9

GARDENING

Garden-tainment Creates Lasting Memories for Guests By Melinda Myers

Photo courtesy of Gardeners Supply Company

Page 10: CrossRoads: August 2014

10 CROSSROADS AUGUST 2014

ENTERTAINMENT

Overlooked High School Greats That Got It RightLast month, we left off praising Back To The

Future and how it was a glorious film of mul-tiple genres—even as a high school comedy. This will transition quite nicely since school is just around the corner. Instead of mention-ing the popular favorites, I’m going to focus on the hidden gems that were drastically short-lived and overlooked despite evoking a true message.

It was the TV drama on ABC that finally got teen angst of the 90’s right. My So-Called Life is centered on a fifteen-year-old girl, Angela Chase (played by Claire Danes) who is at a point in her life where she is breaking out of the image others seem to expect her to be-come. The fictional Chase is famous for saying, “It

just seems like, you agree to have a certain kind of personality, or something, for no rea-son… just to make things easier for everyone, but when you think about it, I mean, how do you know if it’s even you?” While coming into her own she deals with

school, a former best friend, new friends, her parents, her quick-witted little sister and Jordan Catalano (Jared Leto). “I just like how

he’s always leaning… against stuff… he leans great,” she explains about her big crush. The show’s colorful dialogue—along with

an impeccable sense of humor—was per-fectly accurate within the characters’ range of age. The chemistry between Angela’s par-ents (well played by Bess Armstrong and Tom Irwin) was an incredibly accurate and enter-taining display of a parental unit that I can remember. Still, Life remained a tough sell for bringing in more viewers. With a double cliff-hanger, a Golden Globe win for Danes and multiple Emmy Nominations, My So-Called Life was cancelled after its first season—leav-ing us hanging forever.“Everything you remember from high

school... that you choose to forget,” is the tagline for this truthfully funny comedy that embraces the awkward moments of being a teenager in 1980, for laughs. It’s also an effec-tive drama when it needs to be—keeping the storylines down-to-earth.Lindsey Weir (played by Linda Cardellini)

is an intelligent school ‘mathlete’ undergo-ing a change of her own when she begins to hang out with a more laid-back group of friends—borderline burnouts (played by James Franco, Seth Rogen and Jason Segal). Meanwhile, her geeky little brother Sam (John Francis Daley)—a freshman—and his buddies (played by Sam Levine and Martin Starr) become the target of a bully simply because they think Bill Murray is awesome in Caddyshack. Freaks And Geeks is full of real laughs crafted

out of real situations. Once you witness Sam attempting to ask a girl to dance it becomes impossible NOT to finish the rest of this heartfelt Emmy winning comedy series.

If you remember the satisfying ending The Breakfast Club delivered with its message, then this overlooked film takes the next step in a story about getting the message out. “Your job, your purpose is to get accepted,

get a cute girlfriend, think-up something great to do with the rest of your life. What if you’re confused and can’t imagine a career? What if you’re funny looking and can’t get a girlfriend? Mark Hunter (Christian Slater in ultimate top form) is a shy teen nobody knows by name at school, but rather by his alter ego, Hard Harry. Hard Harry is a nighttime pirate radio deejay

making jokes and speaking out about every-thing that frustrates him about the commu-nity and the school system. He attends the highest rated school in town, yet he knows that many students have been mysteriously dropping out anyway. He’s become the out-spoken hero for all the students. When one of Harry’s listeners commits suicide Mark must choose to either stop his broadcasts or con-tinue getting the message out until change finally happens for his peers. Regardless of what he chose, he does send out a message of hope.“ …Being a teenager sucks, but that’s the point, surviving it is the whole point. Quitting is not going to make you stronger, living will. So just hang on and hang in there.”

BY BRIAN GUERREROBrian Guerrero is a former resident of Los Angeles and a current resident of New York City with extensive experience in front of and behind the camera for film and television.

My So-Called Life photo courtesy of ABC

My So-Called Life (1994-1995)

Freaks and Geeks photo courtesy of NBC

Freaks and Geeks (1999-2000)

Pump Up the Volume photo courtesy of New Line Cinema

Pump up the Volume (1990)

www.viperrocks.com

Page 11: CrossRoads: August 2014

AUGUST 2014 CROSSROADS 11

Recipe: On-the-Go Yummy Eats

Hectic mornings, busy schedules and afternoon snack cravings can make it difficult to eat foods that are tasty, healthy and satisfying. Instead of grabbing a bag of packaged cookies or vending machine chips, have a healthy alternative available for you and your family that’s delicious and satisfying.“Better food options keep energy levels high in-

between meals,” said Nancy Siler, vice president of consumer affairs at Wilton. “By planning ahead with healthy snacks or mini meals, you’ll have great choices available, even with a chaotic schedule.”Try these tips from Wilton for healthier, tasty

treats:• Think Greek. With more protein and richness than

other yogurt varieties, Greek yogurt can be used in many different ways. Try it in fruit dips or as an alter-native for mayo or sour cream. You can even substi-tute it for some of the butter in baking recipes to re-duce calories and fat. • Make it fun. Let kids get creative by using cookie

cutters on low-fat cheese slices and whole grain bread or tortillas to build their own snacks. Or, have them make funny faces using natural peanut butter, raisins and fruit, like sliced bananas, apples or pears.• Sneak in veggies. Bakers are using veggies more

than ever before in new, inspirational baked treats. Many vegetables have a natural sweetness, so your family won’t taste the difference during snack time. Try sweet potato cupcakes or carrot and zucchini cookies.Make this recipe for Squash and Banana Mini Muffins

for a quick and healthy snack that’s delicious whether after school or while at work. For more healthy ideas, baking tips and inspiration, visit www.wilton.com.

Squash and Banana Mini MuffinsMakes about 48 mini muffins

Ingredients:1 1/2 cups all-purpose flour1 cup quick oats (uncooked)2 teaspoons baking soda1/2 teaspoon salt1 1/4 cups thawed frozen pureed winter squash 1/2 teaspoon pumpkin pie spice3/4 cup firmly-packed light brown sugar3/4 cup mashed banana (about 2 medium bananas)1 egg2 tablespoons canola oil1 cup dried cranberries

Directions:Preheat oven to 350°F. Prepare mini muffin pan with vegetable pan spray.

In large bowl, stir together flour, oats, baking soda, salt and pumpkin pie spice.

In medium bowl, whisk together squash, sugar, banana, egg and oil. Make a well

in center of flour mixture; whisk in squash mix-ture until just combined. Stir in cranberries.

Fill cavities 2/3 full with batter. Bake 12-14 min-utes or until toothpick inserted into center of muffin comes out clean.

Healthy and filling ways to snack

www.stcharlesconventioncenter.com www.gibsonprinting.com

Page 12: CrossRoads: August 2014

“We’ve decided to make you a conditional job offer,” the Chief said. “We still need to conduct a background check, so the offer could be withdrawn if we find anything that would disqualify you. You’ll need to move to the city for four months for the dura-tion of the academy, which starts on Mon-day.” It was Thursday. The pay was about half of what I’d been making working at a previous employer, before leaving that be-hind and riding off to the Great North for a summer (see my previous Crossroads Alaska columns). I accepted the offer, despite hav-ing to uproot my life in the mountains and move 175 miles away to an urban area over the course of a long weekend. My then em-ployer got a very short notice, though they were aware of my application with the police department. My wife agreed to hold down the home front during the time I was gone. Off to school I went.Throwing together a few belongings for a

week away, I lumbered over the mountains in my old truck on Sunday, found a cheap mo-tel and prepared to spend the next 16 weeks away from home. This police academy was in a junior college setting, so no uniform was required; attire was uncertain. “Look decent,” the Chief had said. The first day I wore a tie, making me the only person on campus in possession of one. Having spent much trial and error remembering how to affix such an article of clothing, I wore it for the entire day, not wanting to have wasted all that effort. Despite having been out of school for quite

a few years, and having no college education aside from a fair amount of vocational train-

ing, I found classes interesting and chal-lenging, though not overwhelming. State law and its Consti-tutional foundation were first and fore-most. That pesky Bill of Rights would prove to make police work difficult. The judicial system is designed to let ten guilty persons go free as opposed to wrongly convicting one innocent person, at least in theory. But as one instructor put it, “The Constitution was paid for with blood. People died for that. Never give up your rights, because you’ll never get them back without a fight.” Those are words to live by, though they seem to be increasingly ignored in the present times. As more of the academic work was com-

pleted, the curriculum became more action oriented. Arrest control and defensive tac-tics, medical training, firearms instruction and high-speed driving on a track took up much of the class time. I had a head start in these areas, being a certified EMT, as well as having nearly a decade of martial arts expe-rience and a good amount of training and experience in executive protection. And for better or worse, the private sector gener-ally has far more demanding standards than does the police business. After the first week or so, I found a small

furnished apartment to stay in during the week. Friday afternoon would have me heading out of town, radio blasting, foot to

the floor in the old pickup, trying to keep up with traffic at the gas guzzling rate of 10 mpg. Weekends at home with my wife were refreshing, but Sundays would find me driv-ing down out of the mountains back into the city’s infamous “brown cloud”. The latter part of the academy provided

the opportunity to put everything we’d learned into practice. Processing a mock crime scene, interviewing “victims and wit-nesses” (our classmates), writing reports and then testifying about the mock scenario in an unused courtroom in front of an active judge with volunteer attorneys rounded out the 16 weeks.The class members consisted of a typical

bell-curve of society, with many different ap-titudes and competencies on display. Several graduates of the class would go on to be fine police officers. To the detriment of society a couple of idiots from the wrong end of the bell-curve also got hired by various agencies, though at least two were fired in short order. As for me, the only class member without

a college degree and branded a “functional illiterate” on day one by the head academy instructor, I somehow managed to graduate top of the class in academics, arrest control and firearms skills. After school was out, it was time to go back to my department in the mountains and use the knowledge re-cently gained to actually do the job, the dif-ference between theory and practice.

CROSSROADS AUGUST 201412

ALWAYS AN ADVENTURE

Back to School

BY AVALANCHEAvalanche is a functional illiterate who left the St. Louis area three decades ago in search of adventure. He enjoys motorcycling and all things outdoors. He lives with his wife and dogs.

Page 13: CrossRoads: August 2014

When we moved to Missouri a few years ago, we were full of excitement. My husband had heard from a friend that it was a nice place to live but to, watch out for the really big tomatoes.Really? How could that possibly be a

problem? He must have been attacked by one as a small child. It would certainly be no issue for us since we were both fans of ketchup and BLT’s.Turns out, my husband’s friend had a

bit of a speech impediment and instead, we were in store for really big tornadoes. We figured they couldn’t really be all that

bad and shrugged it off since we had never experienced one. The first siren alert we chalked up to overreaction. The next one, we smiled and shook our heads smugly as our hyper-sensitive neighbors jumped into their bunkers loaded down with supplies of bread, eggs and milk in arm. We merely bat-ted our hands in the air at the wailing alarm sound trying to make it go away. After all, it was interrupting an especially riveting episode of Cops; some officer was about to bust a lady who was trying to explain how a package of frozen ribeyes had found their way down her shirt. Good TV is so hard to come by these days.The next morning we awoke expecting to

find our garbage can blown off the curb, maybe pick up a few branches here and there from a tree—no big whoop. We opened our door to discover our garbage can was now vacationing in the Caribbean and those few branches were still connected to a humon-gous tree with a trunk the circumference of a truck tire. It had been plucked out of the earth like a ripe carrot and neatly deposited onto our yard.The outlying neighborhood did not fare so

well either: roofs were ripped off, trees up-rooted, garages lay in piles of kindling. Re-ality had come home to roost and at next alert we would run like scared chickens to the safety of our fortified survival coop.We were prepared with our battle plan

for any upcoming storm. Soon the alarm sounded; the winds blew and the lights went out. We stumbled to the basement with our emergency preparedness essentials

in hand—our two cats and a bag of cheese doodles.We hunkered in the cement confines of

our unfinished basement prepared for the long haul.“You got the flashlight?” I asked my hus-

band.“No. Did you bring the water?” he asked.“No,” I said. “How about blankets?”“That’s going to also be a no.”“Great,” I said, “Well I got the cats and it’s

a good thing you grabbed the cheese doo-dles.”“Umm, they’re gone,” he said.“Gone!? Where’d they go?”“I was hungry. I panicked.”“What? Now what am I going to eat?”I immediately began scouting around for

the next meal because in America we are always eating and when we’re done eating we are thinking about what we will be eat-ing next, especially during an apocalypse because if it’s gonna be our last meal it’s gotta be a good one. Since my husband had polished off his survival meal it was up to me to find mine. I couldn’t see much in the inky blackness. The cats purred away, oblivious to the danger at hand.The cats? Hmmm.The skinny one wouldn’t provide much of

a meal—too stringy, but the fat one…oh the fat, juicy one. He was slow and easy to catch and would offer up a tasty bite between two slices of bread; if only we had brought down bread…and ketchup…and a big to-mato. Suddenly the lights came on.As our eyes focused from the blackness,

my husband demanded to know why the cat’s tail was in my mouth.“I was hungry. I panicked,” I said.Luckily, I hadn’t bitten down yet. The cat

continued purring, oblivious to how close he had come to being a manx.We surfaced from our shelter to find

the garbage can had been blown off the curb along with a few branches tossed here and there—no big whoop.We survived another tornado. This

called for a celebration, which is yet an-other reason Americans find a need to eat. I’m thinking a really big BLT—extra on the tomato, hold the ketchup.

AUGUST 2014 CROSSROADS 13

MOORE ON LIFE

Blown Away

BY CINDY MOORECindy Moore is the mother of three superlative kids, servant of two self-indulgent felines and wife to one nifty husband. Her ficticious occupation? Ar-cheological Humorist: some-one who unearths absurdity

and hilarity in strange and unusual places including public restrooms, the lint filter, and church meetings. Most re-cently, she excavated a find in her neighbor’s bird feeder.

www.takeatrip.net

Page 14: CrossRoads: August 2014

14 CROSSROADS AUGUST 2014

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termine your debt to income ratio, another factor used when qualifying customers for a loan. The debt to income ratio ensures that the borrower has enough income to cover their existing debt payments as well as the added expense of the new loan. As a rule of thumb, your debt to income ratio should not exceed 43 percent. In other words, all your annual debt expenses should not make up more than 43 percent of your annual in-come. If your ratio is above the suggested benchmark, it’s recommended that you pay off some of your existing debt. A great place

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tomer will qualify for a loan, the availability of down payment funds and overall cost of the house are also evaluated. The purchase price of the house determines the down payment—the amount paid out of pocket. You can often lower your monthly payment or afford a more expensive home by putting more money down. If the down payment amount is less than 20 percent of the pur-chase price, then you may have to purchase private mortgage insurance (PMI), which is an added cost. The affordability of a proper-ty is important to keep in mind when shop-ping for a new home because credit score and debt to income ratio won’t qualify you for an expensive house on their own. While your credit score, debit to income

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Page 15: CrossRoads: August 2014

15AUGUST 2014 CROSSROADS

Ensure Your Student Athletes are Ready for the SeasonFor many kids, playing sports is an important part of growing

up, and that’s a good thing. Sports are a great way for children and adolescents to develop lifelong exercise habits, build relation-ships, and learn teamwork.“Parents can play a vital role in ensuring young athletes train and

condition properly,” said Dr. James M. Perrin, 2014 president of the American Academy of Pediatrics (AAP). “From staying hydrated to wearing safety gear, kids may need periodic reminders.”Here are ways to help your child avoid common sports hazards:ConditionAthletes will reduce their risk of injury by strengthening muscles

to protect vulnerable ligaments. This is especially important in certain sports—including soccer, football, basketball, volleyball, gymnastics and lacrosse—in which athletes are prone to injuring their anterior cruciate ligament (ACL), which provides stability to the knee.Girls need to be especially careful, according to statistics. Adoles-

cent girls are four to eight times more likely to suffer ACL injuries than boys, according to the AAP.Neuromuscular training programs that strengthen hips, the core

muscles and hamstrings can significantly reduce one’s risk for in-jury. This training will help athletes improve their form and have a greater awareness of how to safely pivot, jump and land.Stay HydratedWater is the best way for kids to stay hydrated while playing or

exercising. Sports and energy drinks are heavily marketed to chil-dren and adolescents, but in most cases kids don’t need them—and some of these products contain ingredients that could be harmful to children.Sports drinks which contain carbohydrates and electrolytes, can

be helpful for young athletes engaged in prolonged, vigorous ex-

ercise, but in most cases they’re unnecessary. Plain water is usu-ally best, as sports drinks contain extra calories and sugar. Energy drinks, which contain stimulants like caffeine, are not healthy for children or teens, according to the AAP.Read the label to know exactly what you’re giving your child.

When in doubt, stick to water.Protect Your HeadBecause young athletes’ brains are still developing, it’s important

to take head injuries seriously. Adolescent concussions can cause long-term brain injury. If your young athlete sustains a concussion, he or she should be evaluated by a physician and receive medical clearance before returning to play. While concussion symptoms usually resolve in seven to 10 days, some athletes may take weeks or months to recover, and some students may need accommoda-tions at school during this recovery.Don’t Overdo ItThe most common type of sports injury is from overuse. Ignoring

pain can worsen the injury and cause long-term damage.“The best way for parents to prevent overuse injuries is to pay at-

tention to their child’s training schedule,” Perrin said.Limit your child to a single sport or team per season, and the

training schedule to no more than five days per week. Alternating sports can help avoid burnout.More sports safety tips can be found at www.HealthyChildren.org.While sports are an important part of childhood with critical

health benefits, parents, coaches and athletes should work to-gether to make sure children participate safely. - StatePoint

Continued on page 16

Photo courtesy (c) Dusan Kostic, Fotolia.com

Back to

School

Page 16: CrossRoads: August 2014

16 CROSSROADS AUGUST 2014

Tips to Make Math Your Kids’ Favorite SubjectMath may not sound like fun to everyone, but there is fun to be

had when learning mathematics. If you can convince kids of that basic principle, getting them to focus in school and do well on their tests will be the easy part. After all some of today’s most down-loaded apps involve math—maybe you’ve heard of the popular app, 2048. Nearly three-fifths of U.S middle school students believe that math

will be important to their future, according to a recent survey con-ducted by the Raytheon Group, However, the same study found that physical education was the overwhelming choice for children’s favorite subject.With that in mind, here are several ways to jazz up

math for your children so they develop an affinity for the subject from an early age:Personalized ProblemsMath touches everything that we do in life, which

makes it all the more important to master. Luckily, it also makes it easy to tailor a lesson plan to suit a child’s interests.You can make math problems less of a problem

by substituting the names, places and activities ref-erenced in their homework with things your child cares about.Is your child on a sports team? Teach him or her

how to analyze the statistics that came out of the latest game. Does your child love movies? Make up math problems about the latest box office numbers. The possibilities are endless.Extra CreditMake sure your kids know just how important

their success in math class is, by rewarding their

good grades and extra time spent learning. Some might call it brib-ery, but you can think of it as positive reinforcement. And remem-ber, extra time spent with math doesn’t have to be boring. To get kids motivated, look for fun supplemental lessons on the Internet as well as computer games that employ math skills.Some school subjects, for some children, will need a bit of creative

packaging to motivate them. Whether your kids struggle with math or are natural whizzes, take steps to make the subject more per-sonal and more fun. - StatePoint

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School

Page 17: CrossRoads: August 2014

17AUGUST 2014 CROSSROADS

Financing College: Tips for Navigating the ProcessAny high school student planning to attend college should have a

good plan for financing that degree, to avoid unnecessary debt.Students who earned a bachelor’s degree typically earn nearly twice

as much as their peers with only high school diplomas, according to the latest U.S. Bureau of Labor Statistics. To reap the benefits of a col-lege degree, students and parents should strive to avoid unnecessary debt post-graduation by making a game plan.“It’s important to understand your fi-

nancial aid options, and take action early to get money you’ll need for school,” said John Rasmussen, Wells Fargo`s Head of Education Financial Services. “Between ap-plying for schools and studying for college entrance exams, don’t let this vital prepara-tion get lost in the shuffle.”Navigating this process can be tricky. And

without proper planning or research, it’s easy to take on too much debt. With that in mind, here are some tips for families em-barking on this journey:• Fill out the FAFSA: Regardless of your family’s income, fill out the

FAFSA (Free Application for Federal Student Aid.) If you’re eligible for aid, the schools you’ve been accepted to will put together financial aid packages for you based on this information. Additionally, you’ll need to complete this if you wish to receive federal aid. Remember to fill out the FAFSA every year you’re in school, no earlier than January 1 for the upcoming academic year.• Estimate college costs: You can get an estimate of a college’s ap-

proximate cost by visiting the “net price calculator” on the individual school’s website. Play around with the variables to see how your to-tal cost of college could change. For example, look at differences be-

tween living on and off-campus.• Explore financing options: First, consider free aid, like scholar-

ships, grants, state and institutional aid. Ask your financial aid office to give you information on self-help aid like the Federal Work Study program, and also consider federal student loans.Additionally, check out private student loans, available through

banks and other private lenders. For example, a Wells Fargo private student loan provides financing for eli-gible education-related expenses beyond tuition, such as housing, books, laptops, lab fees and more. With this plan, no pay-ments are necessary until six months after leaving school.• Know your deadlines: Be sure to ob-

tain all important dates from your finan-cial aid office. Keep a calendar for this and other college application deadlines.• Free resources: Take advantage of on-

line resources like the Wells Fargo`s “Colle-geSTEPS” program, which offers tools and tips for college bound stu-dents and their families. To sign up and be automatically enrolled in the CollegeSTEPS Sweepstakes for a chance to win $1,000, visit www.WellsFargo.com/collegesteps.Finally, check out Well Fargo’s “5 Steps to Financial Aid” video series,

which offers helpful advice from “Mr. Fellows, your wiser college advi-sor,” at www.WellsFargo.com/fivesteps.While financial planning can be overwhelming, particularly amid

college applications stress, don’t brush this item under the rug. Inves-tigating the breadth of merit-based scholarships, paid internships and student loans can prove helpful in managing education debt now and into the future. - StatePoint

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Page 18: CrossRoads: August 2014

18 CROSSROADS AUGUST 2014

Photo OpPHOTOS bY RAY ROCKWEll

Fireworks in O’FallonRay just couldn’t put the camera away with the beautiful 4th of July display in

O’Fallon. As the nation celebrated its independence, thousands of similar displays were set off, but like a snow flake, none were the same.

Page 19: CrossRoads: August 2014

19AUGUST 2014 CROSSROADS

AUGUSTCOMMUNITY

CALENDAR

To see your organization’s

event listed here, please email

[email protected]

Food Truck Frenzy 5–8pm, Fort Zumwalt

Park,1000 Jessup Drive, 636.379.5605

Lake Saint Louis Farmers & Artists

Market8am-noon, 314.495.2531

Alligator’s Creek Triathlon

7am-1pm, 403 Civic Park, 636.474.2732

Coffee Talk with Mayor Guccione

12:30-2pm, 636.327.5101

O’Fallon Chamber of Commerce Golf

Tournament11:30am-7pm, Bear Creek

Golf Club, 636.978.7785

BCI Golf Tournament10:30am, Old Hickory Golf

Club, 636.875.5267

PALS Meeting7pm, 636.338-1818

Lincoln County Healthy

Communities Meeting

Noon, 636-528-6117

at Civic Park, 6:30-9pm, 636.379.5614

at Civic Park, 6:30-9pm, 636.379.5614

at Civic Park, 6:30-9pm, 636.379.5614

at Civic Park, 6:30-9pm, 636.379.5614

KSHE95/ARC Summer Blood Drive10am-7pm, Renaud Spirit

Center, 636.474.2732

Relay for Life of Lincoln County

6pm-2am, Clonts Field in Troy, 636.922.9536

Wentzville Water Cardboard Boat Race

7:30-9pm,Progress Park Pool,

636.332.9236

Hope on the Prairie Run Against Cancer

in Hawk Point, 7pm

Lake Saint Louis Farmers & Artists

Market8am-noon, 314.495.2531

Lake Saint Louis Farmers & Artists

Market8am-noon, 314.495.2531

KSHE95/ARC Summer Blood Drive10am-7pm, Renaud Spirit

Center, 636.474.2732

Lake Saint Louis Farmers & Artists

Market8am-noon, 314.495.2531

Lake Saint Louis Farmers & Artists

Market8am-noon, 314.495.2531

“Songs of the Night” Nature Walk

at Rotary Park, 8-10pm, 636.332.9236

Melissa Neels Band at

NashVegas at

Big Love at

Dueling Pianos at

Heritage Museum Car Show11am-2pm, 636.949.7535

Skate Park Competition at Youth Activity Park 10am-10pm, 636.561.4964 The Eliminator Mud Run

5:30pm, The Battleground at Cedar Lake, 636.332.2134Disc Golf Glow Tourney

at Quail Ridge, 636.949.7535Lake Saint Louis Triathlon

100 Cognac Ct.

August 23rd events continued...

Starts Tomorrow!

Page 20: CrossRoads: August 2014

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