AMHERST 3980 Maple Road/ N. Bailey Phone: 716-515-2000WEST SENECA 355 Orchard Park Road Phone: 716-517-3006

TOPS COOKING SCHOOL ONLINE - TopsMarkets.com > Departments > The Cooking School

Cooking ClassesCooking ClassesGet Back on Track, withHealthy Lifestyle Classes!Future Chef - Winter Camps!Vietnamese Cooking!The Easter Bunny is Coming!(See Page 6 for Details)

. . . And More!

JANUARY • FEBRUARY • MARCH • 2017 CLASS CALENDAR

KIDS KITCHEN PAGE 2-7Calling all kids to the Cooking School! The winter winds are blowing, but it’s warm inside the Cooking School! We’ve got some great classes for you; we have classes tailored for all age groups, starting at age 3, as well as our “Kids Night Out” classes for the Future Chefs. Sign up for our camps during the school breaks and have fun creating your own lunches! We have also brought back the Aspiring Chefs program for the older chefs.

HEALTHY LIFESTYLE PAGE 9-10Eat well and stay fit this winter season. We offer an array of health-related classes for both adults and families. These classes are taught by Registered Dieticians; they have a wealth of information to give you, and the classes are covered in part by some local health insurances! Our “Family Cooks Together” series includes the whole family! Whether it is Diabetes, Healthy Heart, learning to eat well, or getting the families to cook together at meal time, we have the classes for you! Meet our newest Dietician, Drew Hemler, who has loads of experience and information to share!

ADULT CLASSES PAGE 11-12The holiday season is over; you’ve eaten your fill, and you wonder what can I do to get back on track? Come join us at the Cooking School! We have some new and exciting Instructors that are offering classes with an ethnic twist, classes that will fit your budget, hands-on, heartwarming menus; something for everyone!

I hope the holidays were good to you. As we welcome in the New Year, how many of you made New Year’s Resolutions to change your lifestyle by eating healthy, exercising more AND having fun doing it! We can help you with some of the above. Our classes this quarter are packed with healthy, nutritious meals that you can prepare yourselves in no time at all. Our Healthy Lifestyle section has Dieticians offering Diabetic, Healthy Heart, Family Cooks and Eat Well Stay Fit Programs. The fun is in attending the classes, learning new techniques, meeting people, and tasting these fine creations made right before your eyes!

Whether you are a novice cook or a seasoned pro, the Cooking School can offer you new ideas for great taste creations, so come on in, bring a friend, join in the party, and have some fun, where at The Cooking School, a “A Good Cook is Born each Day!”

Grace Hanusin Regional Cooking School Manager

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6-9 PM AGES 7 - 14Instructors: Karen Gold - Amherst, Linda Duncan - West Seneca

Kid’s Night Out! OFFERED ATAMHERST & WEST SENECACOOKING SCHOOLS!

Come join us for a special dinner & games/movie night right here in the cooking schools!Each month we will have a special dinner theme that you will help prepare. After eatingand helping clean up, we will play/watch selected games/movies. Bring a friend and addto the fun!! (MOVIES ONLY IN AMHERST. Please remember to bring sneakers to class andhave hair pulled back. No wet shoes/boots for safety reasons).

$25 for one child, $45 for two children and $65 for three children (please register allchildren in your group at the same time to get the discount)

WINTER CARNIVAL Saturday, January 28, 6-9pmWe may not be able to go outside and haveour carnival, but we can enjoy making carnivalfood and playing some carnival games. CornDog Waffles, Baked French Fries, PineappleSnowflakes, Cotton Candy Lemonade, Kettlecorn

FINDING DORY/GAMES/MOVIE(Dory Movie Shown in Amherst School Only)Saturday, February 4, 6-9pm Dory’s memory is not always the best. She knows shewas separated from her parents as a child. Her friends,Nemo, Marlin and Tank try to help her find her parents.Hank Octodogs, Green Seaweed (Green Spaghetti),Sweet Sushi, Fishy Snack Mix, Popcorn

CRAZY MIXED-UP FOOD AND BINGO Saturday, March 11, 6-9pmCrazy recipes that make food taste good in a short time.Let’s have some crazy fun! Soupe Salsa Noodles (SopaSeca de Fideo), Toad Stool Salad, Banana Split ona Stick, Popcorn

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These classes will be held in both schools on the dates listed. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate food allergies with substitutions. We DO NOT use any peanut/nut products in our recipes, however we do use products that may bemade in a factory where those products are made. Children with long hair, please tie it back before class.Please have child bring sneakers for safety reasons. No wet shoes/boots allowed.Please tell us if you have any coupons or gift certificates at time of registration, as coupons are not taken with some classes, including all camps.

There has been a number of parents/students inquiring about classes for an older age group, as some of our regular students have aged out of the future chef program. We used to have classes for this age group, but due to lack of interest they were phased out. We are willing to give it a try again so check out the ASPIRING CHEF CLASS for ages 12 and up!

LITTLE CHEFS AGES 3-6 WITH PARENTInstructors: Camille Suszek, Amherst,Linda Duncan, West SenecaFor children this young, one parent or guardian per child is required to remain in the Cooking Schoolat no additional charge. For additional adults, a $5 charge will be implemented, as seating is limited. Pricing may be different for adults as stated, as in our teas and brunches, where the adults are also eating. Please remember, sneakers are needed in the school for safety, no wet shoes/boots allowed.

POKE’MON/BOOK READINGSaturday, January 14, 11am-12:30pm$13 per Little ChefRevival of the original Pokémon characters is due. There are so many versions but the originals are the best. You are the trainer of these favorites. Small Squirtle Sliders, Staryu Veggie Stars, Pikachu Banana Ears Dipped Chocolate, Evee and JigglypuffGelatin Fluff

SECRET LIFE OF PETS MEETS VALENTINES DAY/BOOK READINGSaturday, February 11, 11am-12:30pm$13 per Little ChefThese adorable pets want to celebrate Valentine’s Day with you. We can celebrate with yours and their favorite foods. Max and Pops’ Hot Dog Hearts, Sweet Pea’s Pasta Snowball’s Carrots,Chloe’s Cat Treats (White Trail Mix)

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SUPER WHY’S COOKING ADVENTURE/BOOK READINGSaturday, March 25, 11am-12:30pm$13 per Little ChefSuper Why has come into the cooking school and made an adventure just for you. The question is: Where is the muffin cups baked? Come in to help solve the question. Broccoli Chicken Cups, Tiny Pizza Muffins, Cookie CupsFilled with Fruit

CHINESE NEW YEAR,YEAR OF THE ROOSTERCAMPMonday, January 16, 10am-1pm $30 per Future Chef

In the year of the fire rooster,you must work hard and thingswill pay off. Asian Honey Chicken,Vegetable Lo-Mein Noodles,Easy Asian Dumplings,Chinese Egg Cake

FUTURE CHEFSAGES 7 & UPInstructors: Karen Gold - Amherst,Linda Duncan - West SenecaChildren of this age attend the class without an adult, as we teach them independence in the kitchen skills. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate. Classes are held in both schools on the same day. Please have child bring sneakers for safety reasons. No wet shoes/boots are allowed in the school.

2 INGREDIENT RECIPESThursday, February 2, 6-8pm$16 per Future ChefWhat??? You can make yummy food with only2 ingredients? These recipes are simple as well asdelicious. You will repeat these often and createyour own add-ins. Never Fail Biscuits, Spicy Cheese Crackers, Chicken and Noodle Soup, Hershey Kiss Pies

EASY DESSERTSThursday, March 16, 6-8pm$16 per Future ChefThese fun and easy desserts can be made in a jiffy while dinner is cooking on the stove or in the crockpot. Pumpkin Chocolate Donuts, Banana Cream Bars, Pineapple Upside Down Parfait

SPRING HOLIDAY BRUNCHWednesday, March 22, 6-8pm$18 per Aspiring ChefWith Easter around the corner, we know you willwant to help with the brunch. Your mom (or dad)will welcome the help and when you make theseyour whole family will say…YUM! Very BerrySmoothie, Cheesy Potato Egg Bake, MiniApple Turnovers, Apple Puff Pancakes

Aspiring Chefs AGES 12 & UPInstructors: Susan Vernon - AmherstLinda Duncan - West Seneca

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SOUPS AND SUCHWednesday, February 22, 10am-1pm$30 per Future ChefThe love of soup warms the soul. While it is cold and crisp outside let’s make a warm bowl of soup and some crusty bread. Lasagna Soup, Italian Cheese Bread, Confetti Soup with a Cheddar Herbed Monkey Bread,3 Ingredient Sugar Cookies

PANCAKE DAYThursday, February 23, 10am-1pm$30 per Future ChefPancakes can be for breakfast, lunch and dinner.Let’s explore the possibilities for an anytime treat fora meal. Ginormous Fluffy Pancake with Chocolate Chips, Sausage Stuffed Pancakes, Net Pancakes(Roti Rala), Veggie Pancake

AGES 7 & UPInstructors: Ashlee Lipka, Amherst, Linda Duncan, West SenecaPlease have child bring sneakers for safety reasons. No wet shoes/boots allowed.

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FOR FUTURE CHEFS

Easter Bunny!Breakfast with the

PRE-REGISTERFOR THIS CLASSNOW!

$8 per adult, $7 for Future Chefs ages 7-10,$5 for Little Chefs ages 3-6 (no children under 3 please). No strollers will fit intothe schools.

SATURDAY, APRIL 110-11:30 AM • AMHERST

SATURDAY, APRIL 810-11:30 AM • WEST SENECA

Easter is coming and so is the Easter Bunny!Hop on into the Cooking School for breakfastand color a hard boiled Easter egg with theEaster Bunny! Hoppin’ Good Pancakes withAssorted Toppings, Sunny Sausage, Spring-time Yogurt & Fruit Parfait, Hard Boiled Eggto Decorate, Coffee, Tea, Juice for Children

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Trying to plan your child’s birthday party? Let us do the work for you! Call today to book your party.

FUN!The Cooking School offers an approved Scout cooking program, that has been revised in accordance withthe new scout program. What a fun way to worktoward your cooking badges!

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PLEASE CALL THE COOKING SCHOOLS FOR ADDITIONAL PROGRAM INFORMATION

BIRTHDAYPARTIES AT THE COOKING SCHOOL ARE

Panettone French Toast (Serves 4 - 5)

Ingredients:1/2 purchased panettone, about 1 lb.3 eggs1 cup milkGrated zest of 1 orange1/2 cup fresh orange juice1 Tbs. Cointreau or other orange liqueur (optional)

Directions:Cut the panettone into 5 or 6 vertical slices, each 1 inch thick. Discard the end slices. Cut the remaining slicesin half. In a bowl, whisk the eggs until just blended, then whisk in the milk, orange zest, orange juice, Cointreau, granulated sugar, cinnamon and nutmeg. Pour the egg mixture into a large, shallow bowl (you may need 2 bowls) and add the bread slices. Soak, turning once, about 10 seconds per side.

Heat an electric griddle on medium heat and brush with butter. When the butter foams, add a few of the breadslices (do not overcrowd). Cook, turning once, until lightly browned, 3 to 5 minutes per side. Turn the slices over again and cook for a few minutes more per side until browned to your taste. Using a slotted metal spatula,transfer the French toast to serving plates, place them in the oven and turn the oven to 200°F. Repeat to cookthe remaining bread slices. Dust the french toast with confectioners’ sugar. Serve immediately with maple syrup.

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COOK’S CORNER - RECIPES

Cook’s Corner

Italian Turkey Sausage and Escarole SoupCooking Light magazine, March 2007 • Adapted by Tops Cooking School

Ingredients:8 ounces turkey sausage2 teaspoons olive oil¾ cup finely chopped onion1 garlic clove, minced1 cup water1 cup TOPS whole wheat pasta, dry-small shaped1 cup chopped plum tomatoes1 teaspoon dried Italian seasoning

Directions:Remove casings from sausage. Heat oil in a Dutch Oven over medium- high heat. Add sausage, onion and garlic;cook 4 minutes, stirring to crumble. Stir in 1 cup water, pasta, tomatoes, italian seasoning, pepper, and broth.Bring to a boil; reduce heat, then stir in escarole. Simmer 10 minutes or until escarole and pasta are tender.Top with grated parmesan cheese.

3 Tbs. granulated sugar1/4 tsp. ground cinnamonFreshly grated nutmeg, to tasteSoftened unsalted butter for brushingConfectioners’ sugar for dustingWarm maple syrup for serving

* PLEASE CALL GRACE HANUSIN AT (716) 515-2000 FOR MORE INFORMATION.

¼ teaspoon ground black pepper42 ounces low-sodium chicken broth4 cups escarole, torn (about 3 ounces)2 tablespoons grated fresh parmesan cheese

EAT TO YOUR HEART’S CONTENT Drew Hemler, RD - Amherst • Laura Gill, RD - West Seneca

FAMILY COOKS TOGETHER (HANDS-ON) FAMILY/KIDS 7 & UP Sarah Stimpson, RD, CDN

These classes will be geared to all family members, starting at age 7. Children ages 7 to16 must be accompanied by an adult. In years past, family time was always spent around the dinner table, where conversations would be personal in nature, where families could feel close to each other. Family life today is all too busy, with less time spent on families eating meals together, more time going to the nearest fast food place. If each family member had a role in getting a healthy meal on the dinner table, there would be more time available to stay home and enjoy the meal together. Let us help you start getting back to family basics, while enjoying the healthy meal that you helped to prepare! (Please wear/bring closed toed shoes like sneakers; hair must be pulled back if long.) No boots are allowed in the Cooking School for safety reasons.

These classes are covered under the Healthy Lifestyle classes. All Insurance information will be needed for all attending, and will be taken when you reserve the class, alongwith your credit card information. The cost without covered Insurance for the Family Cooks classes is $30 per adult,$16 per child ages 13 and under. HEART HEALTHY FINGER FOODS FOR THE FAMILYFriday, January 20, 6-8:30pm AmherstFriday, January 27, 6-8:30pm West SenecaFinger foods are a must for all kids! Since the Super Bowl is next month learn some quick easy finger foods the entire family will enjoy during the game. These recipes are heart healthy and kid approved! Discuss other smart snacking tips for healthy heartsand growing bodies with Sarah! Apple Nachos*, Buffalo Cauliflower Bites*,Chicken Parmesan Sub, Fruity Brownie Pizza*

SOUP FOR THE SOUL AND BODY, TOO!Friday, February 24, 6-8:30pm AmherstFriday, February 17, 6-8:30pm West SenecaA nice hot bowl of soup is what all families need in February! Join Sarah in creating some healthy soups that the entire family can get involved in making. We will discuss the health benefits of soup for the immune system and overall health. Vegetarian Chili*, Ravioli and Vegetable Soup*, Chicken Noodle Soup with Dill, Broccoli Cheddar Chicken Chowder

NATIONAL NUTRITION MONTH FAMILY FAVORITESTuesday, March 14, 6-8:30pm AmherstFriday, March 10, 6-8:30pm West SenecaMarch is National Nutrition Month and is a great time to focus on what the family is eating. Join Sarah in discussing an overall healthy diet using the My Plate recommendations and the new Dietary Guidelines for Americans recommendations. These recipes are sure to become staples in your family’s home. Cheese Fondue with Veggie Dippers*, Oven “Fried” Fish, Roasted Broccoli with Parmesan*, Oatmeal Chocolate Snack Cakes*

These great classes taught by a Registered Dietitian are covered in part by select local Health Insurance Companies. (Please call the Cooking School for details). Come join us to learn how to make good lifestyle choices. Included in each class is information and handouts on the class topic, along with a generous sampling of each recipe made. Some classes offer product samples as well.

Your Healthy LifestyleYOUR HEALTHY LIFESTYLE NUTRITION EXPERTS We have a staff of Registered Dietitians and nutrition experts whoteach all of the Your Healthy Lifestyle classes at the Cooking Schools.

Laura Gill, MS, RD, CDN Sarah Stimpson, RD, CDNDrew Hemler, RD

NEW YEAR, NEW YOU: HEART HEALTHY MEALSON A BUDGETWednesday, January 11, 6-8:30pm AmherstTuesday, January 31, 6-8:30 pm West Seneca$30 per personWith the gift-giving holidays behind us, our wallets may feel a bit empty. There’s good news: preparing heart healthy meals can be inexpensive and rich in flavor. Join us and you’ll discover ways to stretch your food dollar without sacrificing taste. You’ll also learn how to make meals quick, so you can focus on all your New Year’s resolutions. Iceberg Wedge with Low-Fat Creamy Garlic Dressing*, Herbed Quinoa Pilaf*, Pesto Chicken Kabobs, Dark Chocolate Moussewith Raspberries*

LOVING YOUR HEART WHILE LOVING OTHERS*Wednesday, February 8, 6-8:30pm AmherstThursday, February 9, 6-8:30 pm West Seneca $30 per personWith Cupid spreading love everywhere, let’s learn the tools needed to love longer…the ‘know how’ of making meals that support a healthy heart. Join us as we discuss (and taste) ways to lower sodium, saturated fat, and added sugars without sacrificing the flavors we love. Hummus Deviled Eggs*, Baked Breaded Mushrooms*, Sofrito Tofu Tacos*, Baked Cinnamon Pears*

BEANS FOR A BETTER HEART*Tuesday, March 28, 6-8:30 pm AmherstThursday, March 23, 6-8:30 pm West Seneca$30 per personGarbanzo, kidney, black, pinto, mung...the variety of beans is endless, and they’re all a heart healthy nutrition too! Join us during this culinary and nutrition class where you will be taught why and how beans can help your heart, and also how to incorporate them into every meal throughout the day, even during breakfast! Black Bean Salsa with Pita Chips*, Breaded Garlic Cannellinis*, Garbanzo Bean Cakes with Avocado Dressing*, Black Bean Chocolate Brownies*

* Vegetarian Friendly Recipe9

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HEALTHY LIFESTYLE

DIABETIC COOKING Drew Hemler, RD - Amherst • Laura Gill, RD - West Seneca

EAT WELL, STAY FIT Sarah Stimpson. RD, CDN

DIABETIC TOUR TIPS OF THE GROCERY STOREWednesday, January 26, 6-8:30pm AmherstThursday, January 12, 6-8:30 pm West Seneca$30 per personNow that we are in the New Year, are you ready to jumpstart your health and stick to your resolutions? Many of us fear the grocery store and aren’t sure what to buy. Join Laura/Drew and they will teach you tips on how to choose the right foods that will help manage your blood sugars. You’ll also learn how to bring home the best ingredients to create a diabetic-friendly meal. Sweet & Citrus Salad,* Colorful Vegetable Sauté,*Oven BBQ Chicken, Moist & Fudgy Brownies*

HELP A LOVED ONE WITH DIABETESThursday, February 16, 6-8:30pm AmherstTuesday, February 7, 6-8:30 pm West Seneca$30 per personEveryone knows someone who is affected by diabetes … And since February is a month of love, take the steps to help someone you care about. By joining us for this class you will learn how to cook up some diabetic-friendly recipes that you and your loved ones will enjoy. Party-Friendly Avocado Dip*, Momma’s Mashed Potatoes*, Comforting Meatloaf, Sweetheart Peanut Butter Brownies*.

START YOUR DAY RIGHT AND CONQUER LOW BLOOD SUGARSTuesday, March 21, 6-8:30pm AmherstTuesday, March 7, 6-8:30 pm West Seneca$30 per personWaking up with low blood sugars? Not sure what to have for breakfast? Join Laura and she will show you which foods are best to have when you are dealing with hypoglycemia. You’ll also learn (and taste) how to best start your day! Buckwheat, Blueberry, and Butternut Muffins*, Muffin Frittatas*, Turkey-Apple Sausage Patties, Orangey Smoothie*.

STRIVE FOR 5 FOR YOUR HEALTH!Tuesday, January 31, 6-8:30pm AmherstTuesday, January 17, 6-8:30pm West Seneca$30 without InsuranceJoin Sarah in sampling some fun new ways to eat vegetables! Learn some quick and easy recipes where you can try a new twist to sneak in some extra vegetables into your diets. Discuss how to increase your vegetable consumption in the New Year. Kale Chips*, Spaghetti Squash and Meatballs, Cauliflower Rice, Chocolate Avocado Mousse*

THE HEALTH BENEFITS OF CHOCOLATE!Tuesday, February 7, 6-8:30pm AmherstMonday, February 13, 6-8:30pm West Seneca$30 without Insurance Join Sarah in a delicious Valentine’s Day menu to enjoy with your family or friends where every recipe contains chocolate. Learn about the health benefits of chocolate and get some tips on how it can fit into a healthy diet. Chocolate Zucchini Bread*, Raspberries with Chocolate Yogurt Mousse*, Chocolate Chili, Glazed Pumpkin Chocolate Bundt Cake*

GO GREEN FOR HEALTH Tuesday, March 7, 6-8:30pm AmherstMonday, March 20, 6-8:30pm West Seneca$30 without InsuranceEnjoy an all “Green” menu with Sarah to help celebrate St. Patrick’s Day. This menu incorporates a variety of leafy greens or green veggies. These recipes are secretly healthy and delicious! Learn the health benefits of eating a rainbow especially our green fruits and veggies! Green Smoothie*, Sweet and Sour Beef and Cabbage Soup, Green Curry with Chicken, Zucchini Coconut Chocolate Chip Cookies*

The adult classes are designed for adults aged 18 yrs. and up for safety reasons. Any childrenaged 16-17 yrs. old may come accompanied by an adult, but may not operate any small appliances.Children aged 16 and under may sign up for the Family Cooks classes with an adult or our FutureChef classes without an adult. Thank you for your understanding. PLEASE BRING SHOES WITH YOU.Wet shoes/boots are not allowed in the school for everyone’s safety. Please come with hairpulled back if long.

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Adult Classes Hands On

CHINESE NEW YEAR- YEAR OF THE ROOSTER Hands OnCulinary Instructor Susan VernonWednesday, January 18, 6-8:30 pm AmherstTuesday, January 24, 6-8:30 pm West Seneca$30 per personAlso known as the Spring Festival, in China start on the 23rd day of the 12 lunar month on the Chinese calendar. Along with the Chinese spring cleaning their homes and welcoming friends and family, they also celebrate with great food. In this class we will make authentic Chinese food and celebrate the New Year which is January 28, 2017. Won Ton Soup, Chinese Honey Garlic Chicken, Vegetable Lo Mein, Chinese Almond Cookies

SUPER SUNDAY!! Hands OnCulinary Instructor Susan VernonMonday, January 30, 6-8:30 pm AmherstFriday, January 13, 6-8:30 pm West Seneca$30 per personYour guests will be talking about this menu well into the Stanley Cup! And we all know how long that is! These are Susan’s go to’s when she’s out to wow her quests. Armadillo Eggs, Stuffed Jalapeños Wrapped in Sausage, Philly Cheesesteak Eggrolls, Clams Casino Dip, Banana Split Cake

MEXICAN MADE EASY WITH ROTISSERIE CHICKEN Hands OnCulinary Instructor Karen GoldTuesday, January 24, 6-8:30 pm AmherstFriday, January 20, 6-8:30 pm West Seneca$30 per personThe easiest way to look like you’ve been cooking in the kitchen for hours is by using a Rotisserie Chicken to create your dishes! These dishes are authentic Mexican recipes that will have your quests amazed thinking they’re in a restaurant! Caldo de Pollo (Chicken Soup), Enchiladas Suizas (Chicken Enchiladas with Tomatillo Salsa and Cheese), Mexican Style Chicken Pockets

COUPLES SEAFOOD LOVERS LOVE VALENTINES DAY Hands OnCulinary Instructor Karen GoldFriday, February 10, 6-8:30 pm AmherstFriday, February 3, 6-8:30 pm West Seneca$30 per personWhat better way than to show your loved one how much you love them by making them a homemade dinner? These recipes are easy and elegant and a nice change from the everyday dinner. Seafood Lasagna, Salad with Green Goddess Dressing, Mini Raspberry Cheesecakes

THE SKINNY ON FAT TUESDAY Hands On Culinary Instructor Susan VernonFriday, February 17, 6-8:30 pm AmherstFriday, February 10, 6-8:30 pm West Seneca$30 per personAlways the Tuesday before Lent, Fat Tuesday is a day to let loose and enjoy a culinary feast. Come join Susan and celebrate with good food and joyful conversation. Mardi Gras Macaroni Salad, Shrimp Po Bo with Spicy Remoulade, Potato and Zucchini Pancakes, Paczki,(jelly filled donuts)

VIETNAMESE COOKING MADE EASY Hands On Culinary Instructor Karen GoldMonday, February 27, 6-8:30 pm AmherstThursday, February 16, 6-8:30 pm West Senec$30 per personMost of us have a favorite Vietnamese restaurant we like to frequent with our favorite dishes. And, most of us are afraid to try to make these dishes at home. Join me as we make some of my favorite Vietnamese dishes - it’s easier than you think!! Banh Mi with Pork, Fried Cakes with Spring Onions, Pho, Rolled Cabbage with Pork

TEMPTING TEMPURA Hands OnCulinary Instructor Susan VernonWednesday, February 1, 6-8:30 pm AmherstMonday, February 27, 6-8:30 pm West Seneca$30 per personHave you ever wondered how your favorite restaurant makes that tempura so light and flavorful? It’s actually easy. Just a few simple rules and a lot of imagination can tantalize the fussiness palate. Susan will show you foolproof techniques and we will be whipping up the perfect dipping sauces to accompany our dishes. Chicken Tempura with Spicy Apricot Sauce, Vegetable Tempura with Wasabi Sauce, Banana Tempura with Chocolate PeanutButter Sauce

SPRING IN TUSCANY Hands OnCulinary Instructor Susan VernonWednesday, March 8, 6-8:30 pm AmherstTuesday, March 28, 6-8:30 pm West Seneca$30 per personTuscany is located in central Italy, known for its beautiful landscapes and the birth of the Renaissance. Along with its artistic identity, Tuscany is known for the cuisine as well. Chard and Cannellini Soup, Chicken with Artichokes in a Lemon Butter Caper Sauce, Pannetone Bread Pudding with Orange Cream

CAN WE CANNELLONI? Hands On Culinary Instructor Karen GoldFriday, March 24, 6-8:30 pm AmherstFriday, March 3, 6-8:30 pm West Seneca$30 per personOnce we know what is, can we make this? Yes, we can! Cannelloni is a crepe like pasta that is filled with meat or cheese and rolled and served topped with sauce. In this class we will make the pasta and fill it with the most imaginative ingredients! This Italian favorite is sure to be yours! Three Meat Cannelloni with Alfredo Sauce, Spinach and Ricotta Stuffed Cannelloni with Tomato Ragout, Cannoli Cannelloni with Chocolate Sauce

BABCIA’S SPRINGTIME KITCHEN Hands On Culinary Instructor Karen GoldMonday, March 13, 6-8:30 pm AmherstThursday, March 9, 6-8:30 pm West Seneca$30 per personIn local Polish households, springtime brings the smells of specific traditional breads and desserts! This class is dedicated in sharing some of my traditional family recipes for this time of year. Polish Apple Cake, Polish Cream Pastry Cake and the recipe that won Karen a 1st Place Trophy and on the Martha Stewart Show – Placzek!

SPRINGTIME BAKING Hands On Culinary Instructor Karen GoldThursday, March 30, 6-8:30 pm AmherstFriday, March 24, 6-8:30 pm West Seneca$30 per personThere’s nothing better than the smell of fresh made baked goods throughout the house. Here are some of my mom’s specialties that I’m sure you’ll enjoy! Hot Cross Buns, Cinnamon Star Bread, Old Fashion Two-Tone Cheesecake

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HANDS-ON ADULT CLASSES

REGIONAL COOKING SCHOOL MANAGERGRACE HANUSINGrace is our Regional Cooking School Manager for Amherst and West Seneca. She is located at Tops Cooking School in Amherst. Her culinary background includes working as a line cook and Sous Chef in many area restaurants.In 1995, she placed second in the New York Division of The National Beef Cook off Contest, with her Beef and Barley Mulligan recipe. Her Onion Soup recipe was featuredin the Buffalo News by Janice Okin, food critic. Grace has appeared on local TV shows and events, and does live cooking demos, while promoting the Cooking School. She coordinates and writes the calendar each quarter, schedules the classes and supervises day to day operations of the Cooking Schools in Amherst and West Seneca as well.

COORDINATORNOREEN MALLIANoreen is our Cooking School Coordinator for the West Seneca Cooking School. She comes to us with a background in restaurant operation, with 29 years’ experience. Noreen and her husband Sal owned Sal Franco’s Restaurant in Orchard Park, where Noreen worked in various positions. Noreen schedules the customers and manages day to day operations of the cooking school in West Seneca.

KIDS INSTRUCTOR LINDA DUNCANBeing a mother of 5 with many years of home schooling teaching experience, Linda will certainly add this knowledge to teaching home school, kid’s classes, Scout programs and birthday parties in West Seneca. She also teaches the special needs population.

CULINARY & KIDS INSTRUCTOR KAREN GOLDKaren has appeared on the Martha Stewart Show as a result of winning 1st Place for Polish Placek at the Buffalo Polish Heritage Festival. She’s gone on to win additional 1st, 2nd, and 3rd place ribbons for various other Polish dishes. She was selected as The Buffalo News Cook of the Month for preparing authentic Mexican cuisine which she learned while living in South Texas for 23 years. Karen has won numerous other blue, red, and white ribbons at the Erie County Fair in canning and double crust pies. Karen teaches adult classes, the future chef classes, birthday parties and Scouts in Amherst.

CULINARY INSTRUCTOR JUDY HANDZLIKJudy has semi-retired as a Kids Instructor from the Amherst Cooking School, but she still keeps busy designing the kid’s menus for all theKids Kitchen classes. Judy also teaches some special needs classes.

KIDS INSTRUCTOR ASHLEE LIPKAAshlee is a Family and Consumer Science teacher in the Sweet Home Middle School. She also has a background in the Culinary Arts. Ashlee will be teaching the kid’s winter, spring and summer camps in Amherst. We welcome her to the Cooking School!

KIDS INSTRUCTOR CAMILLE SUSZEKCamille is our new Little Chef Instructor for the Amherst Cooking School. She is also an assistant at the West Seneca school. Her love and patience for this age group for this age group makes her a perfect candidate for this position.

CULINARY INSTRUCTOR SUSAN VERNONSusan started as one of our Amherst cooking school assistants and comes from a long line of family cooks. Although second generation Italian, Susan is a self-proclaimed food explorer. She seeks out different cooking techniques from all the different cultures of the world. Her motto is anything can be prepared with the proper technique and ingredients.

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Registration is Easy and Convenient!We are able to take payment over the phone using your credit card. To register for a cooking class at either our Amherst TOPS or West Seneca TOPS, please note the following:

To register by phone:

• Call the TOPS Cooking School in Amherst at 716-515-2000 or the TOPS Cooking School in West Seneca at 716-517-3006.

• You must provide a credit card number and expiration date to register by phone using your credit card. Card cannot be debit only — card must have a VISA/MasterCard/American Express/Discover logo. Please have your credit card ready when calling. PLEASE DO NOT LEAVE YOUR CREDIT CARD INFORMATION ON OUR VOICEMAIL. We will call you back promptly for your payment information.

• The best way to register for classes is to call The Cooking School.

Registration is easy. Just call The Cooking School that you want to attend or stop by during the day when shopping, and we will be glad to register you.

We discourage paying for classes ahead of time in the event the class is not held. Yourcredit card will not be charged until two business days ahead of the class. If you wish to payby cash the day of the class, please tell us when registering so your credit card is not charged.Pre-registration for all classes is recommended at least five days in advance, as the classmay be full or canceled for low attendance after that time.

Cancellation Policy• If you cannot attend a class, you may send a substitute in your place, except for Your Health

classes. The substitute must have health insurance coverage or they will be charged for the class.

• TOPS reserves the right to change any menu or instructor or to cancel any class at their discretion. The Cooking School will attempt to notify students of cancellations.

• In order to better prepare for our classes and to better serve our customers, we now require three business days’ advance notice if you cannot attend a class, or your credit card will be charged. No refunds will be made after that time. Just call The Cooking School and leave your name and the date of the class you are canceling. We will call to confirm. We regret any inconvenience this may cause.

Both schools are handicapped accessible.

CouponsA maximum of 6 coupons are allowed per party/person per year. You MUST tell us that you have acoupon AT THE TIME OF REGISTRATION, so we can register you and charge your card accordinglywhich is 2 business days before the class. You must pay by credit card if you have a coupon for theadult classes, and the coupon must be brought in the day of the class, in order to get the discount.Thank you for your cooperation.

Register Early!Some classes fill quickly and others may not be held due to low registration.

Grace HanusinRegional Cooking School Manager3980 Maple Road / N. BaileyAmherst, NY 14226716-515-2000

Noreen MalliaCooking School Coordinator355 Orchard Park RoadWest Seneca, NY 14224716-517-3006

General Information and EtiquetteIn hands-on participation classes, students should wear casual clothing and comfortable shoes. You may not wear open-toe shoes or sandals. This is for your protection and safety. We provide full-length bib aprons for use during class.

For health and safety reasons any food prepared in the cooking school must be eaten in class with the exception of take home classes as stated, thank you for your understanding.

Please silence all cell phones and pagers when classes are in session. Please keep talking to a minimum so that others may hear the instructors during class. Small children are not allowed in adult classes. If you need to use your cell phone, please exit The Cooking School while talking. We appreciate your cooperation as we strive to give you the best classes possible.

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CLASS REGISTRATION

Class Registration

Calling AllChefs, Cooks& Assistants!

Do you have a culinary background? Do you have an outgoing personality and a desireto teach? Tops Cooking Schools are currently looking for Chefs/Cooks to teach cooking

classes in Amherst and West Seneca. Culinary students are welcome! We are alsohiring Assistants to assist the classes. We offer a state-of-the-art cooking school with

Viking appliances, in a friendly atmosphere.

Please call Grace Hanusin, at 515-2000 for more info and to schedule an interview.

GOOD ONLY AT: The Cooking School at TOPS

3980 Maple Road • Amherst, NY 14226 • 716-515-2000

Amherst

www.topsmarkets.com > Departments > The Cooking School

This certificate may not be redeemed for cash.

If lost or stolen, this certificate cannot be replaced.

Gift CertificateTO:

FROM:

FOR:

EXPIRATION DATE:AUTHORIZED SIGNATURE:

GOOD ONLY AT: The Cooking School at TOPS

3507 Mt. Read Blvd., Rochester, NY 14616 • 585-663-5449

Amherst

www.topsmarkets.com > Departments > The Cooking School

This certificate may not be redeemed for cash.

If lost or stolen, this certificate cannot be replaced.

Gift CertificateTO:

FROM:

FOR:

EXPIRATION DATE:AUTHORIZED SIGNATURE:

We’re Cooking UpSome Great Gifts!Looking for that great gift for the person who haseverything? Purchase gift certificates from thecooking school where you choose the price,they choose the classes!