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Coconut Cranberry Roughs MAKES 12 DISCS Ingredients 2/3 cups brown rice syrup 1 tbsp maple syrup 1/3 cup coconut oil 2/3 cup raw cacao powder ¼ cup desiccated coconut (pop in when coconut oil is melted) ½ cup cranberries Instructions Pop brown rice syrup, maple syrup, oil and cacao powder into a bowl and microwave until coconut oil melts (1-2 minutes). Watch closely and pop in coconut when oil has melted. In a silicone muffin mould or patty cake paper, place a few cranberries in the bottom of the muffin mould. Pour in chocolate mix (approx. 1cm depth). Place in freezer for an hour and then transfer to fridge. You can use nuts, goji berries, dates or pumpkin seeds instead of cranberries.

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Coconut Cranberry Roughs

MAKES 12 DISCS

Ingredients 2/3 cups brown rice syrup 1 tbsp maple syrup 1/3 cup coconut oil 2/3 cup raw cacao powder ¼ cup desiccated coconut (pop in when coconut oil is melted) ½ cup cranberries

Instructions Pop brown rice syrup, maple syrup, oil and cacao powder into a bowl and microwave until coconut oil melts (1-2 minutes). Watch closely and pop in coconut when oil has melted. In a silicone muffin mould or patty cake paper, place a few cranberries in the bottom of the muffin mould. Pour in chocolate mix (approx. 1cm depth). Place in freezer for an hour and then transfer to fridge. You can use nuts, goji berries, dates or pumpkin seeds instead of cranberries.