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Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths © 2010 SAGE

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Page 1: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Chapter Two

Eastern and Western Perspectives on Positive Psychology

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 2: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Culture and Positive Psychology

More focus on Western values and experiences

- hope, optimism, personal self-efficacy

Eastern perspectives now being consulted

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 3: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Culture and Positive Psychology

East and West combination produces multiple viewpoints of human strengths

Western = linear/physical plane Eastern = fluid/spiritual plane

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 4: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Western Traditions: Athenian Views

Ancient Greek Scholars such as Plato and Aristotle

11 Moral Virtues

1. Courage

2. Moderation

3. Generosity

4. Munificence

5. Magnificence

6. Even Temper

7. Friendliness

8. Truthfulness

9. Wit

10. Justice

11. Friendship

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 5: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Western Traditions: Athenian Views

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 6: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Western Traditions: Judeo-Christianity

3 Old Testament Virtues:- Faith, Hope, Charity

7 Heavenly Virtues (Aquinas):1. Fortitude (Courage) 5. Faith

2. Justice 6. Hope

3. Temperance 7. Charity

4. WisdomPositive Psychology: The Scientific

and Practical Explorations of Human Strengths © 2010 SAGE

Page 7: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Western Traditions: Judeo-Christianity Ten Commandments

New Testament:- Book of Romans, Book of Proverbs, Book of Matthew

The Talmud Positive Psychology: The Scientific

and Practical Explorations of Human Strengths © 2010 SAGE

Page 8: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Confucianism Confucius: The Sage; from China

- Morality as a cure for evil

- “You would like others to do for you what you would indeed like for yourself.”

- Collectivist ideal = leaders caring for the group

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 9: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Confucianism

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 10: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Taoism Lao-Tzu: creator of Taoism; from China

Must live according to the Toa

Toa = “The Way” =

- energy that surrounds everyone

“The Way” cannot be taught; must be experienced

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 11: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Taoism Goal = Achieve Naturalness & Spontaneity

Key virtues to be practiced without effort =

1. Humanity 3. Temperance

2. Justice 4. Propriety

Transcendence = behaving virtuously naturally

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 12: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Buddhism

Buddha: “the Master”;“The Enlightened One” Key themes:

- Seeking the good of others

- Suffering as a part of being

- Nirvana – self is freed from the desire for anything

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 13: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Buddhism

Brahma Viharas: - Maitri (love)

- Karuna (compassion)

- Mudita (joy)

- Upeksa (equanimity)

Achieve virtues via divorcing self from desire

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 14: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Hinduism

No specific founder (roots in Southeast Asia)

Emphasis on interconnectedness of all things

Goal = live life fully & correctly in order to achieve afterlife without need for reincarnation

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 15: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Eastern Influences: Hinduism

Avoid reincarnation by:

- attaining ultimate self-knowledge

- striving toward ultimate self-betterment

KarmaPositive Psychology: The Scientific

and Practical Explorations of Human Strengths © 2010 SAGE

Page 16: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

East Meets West: Value Systems

Cultural value systems determine strengths and weaknesses

Comparison of cultural values via commonly told stories, fairy tales, and folklore

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 17: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

East Meets West: Value SystemsWestern • Individualistic

• Independence

• Competition

Eastern • Collectivistic

• Interdependence

• Cooperation

Positive Psychology: The Scientific and Practical Explorations of

Human Strengths © 2010 SAGE

Page 18: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

East Meets West: Thought Processes

Stark differences in thought processes = divergent worldviews

and meaning making

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 19: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

East Meets West: Thought Processes

Western Pursuit of Happiness

• Linear

• Goal-Directed

• Built on Strength

of Hope

Eastern Pursuit of Balance

• Cyclical

• Yin Yang

• Built on Strength of Endurance

Positive Psychology: The Scientific and Practical Explorations of

Human Strengths © 2010 SAGE

Page 20: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

East Meets West: Orientation to Time

Western cultures = future oriented

Eastern cultures = past oriented

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 21: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Different ( Not Better) Ways to Positive

Outcomes Western: Rugged Individualism and Hope

Eastern: Compassion and Harmony

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE

Page 22: Chapter Two Eastern and Western Perspectives on Positive Psychology Positive Psychology: The Scientific and Practical Explorations of Human Strengths ©

Different ( Not Better) Ways to Positive

Outcomes A Cultural Challenge:

Be open-minded about that which you consider to be strengths

Be open to different perspectives, traditions, and values

Positive Psychology: The Scientific and Practical Explorations of Human

Strengths © 2010 SAGE