chapter 6 personal health lesson 1 your teeth, skin, and hair next >> click for: >> main...
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Chapter 6Personal Health
Lesson 1Your Teeth, Skin,and Hair
Next >>
Click for:
>> Main Menu
>> Chapter 6 Assessment
Teacher’s notes are available in the notes section of this presentation.
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Actions you take to improve or maintain your health
Soft, colorless, sticky film containing bacteria that grows on your teeth
A substance that fights tooth decay
The thicker inner layer of the skin
The thinner outer layer of the skin
hygiene
plaque
fluoride
epidermis
dermis
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sunscreen
acne
dandruff
cuticle
A cream or lotion that filters our some UV rays
A skin condition caused by overly active oil glands
The flaking of the outer layer of dead skin cells
A nonliving band of outer skin around fingernails and toenails
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In this lesson, you will learn to
recognize ways to keep your teeth and gums healthy.
identify ways to take care of your skin.
describe how to care for your hair and nails.
apply the skills of advocacy to inform others about proper tooth
and gum care.
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Predicting
Read the major and minor
headings in this lesson.
Write a sentence about the
kind of advice you think will
be given for each heading.
Headings in this Lesson:• Looking Your Best• Healthy Teeth and Gums• Keeping Teeth and Gums Healthy• Regular Dental Checkups• Healthy Skin• Dealing with Acne• Healthy Hair• Problem Hair and Hair Problems• Your Nails
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Looking Your Best
Caring for your appearance includes paying attention to hygiene.
hygiene The actions you take to improve or maintain your health
Good hygienemakes you feel good
about yourself
Good hygienemakes you feel good
about yourself
You are moreconfident around
others
You are moreconfident around
others
Good hygienekeeps your body
healthy
Good hygienekeeps your body
healthy
Mental/EmotionalHealth
Social Health Physical Health
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Healthy Teeth and Gums
Your teeth make it possible for you to chew and grind food.
Your gums anchor your teeth in your mouth and keep them in place.
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Tooth and Gum Problems
Tooth decay begins with the formation of plaque.
plaque A soft, colorless, sticky film containing bacteria that grows on your teeth
If plaque is not removed, it eventually hardens and becomes tartar.
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Tooth and Gum Problems
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Keeping Teeth and Gums Healthy
The three things you can do to prevent teeth and gum problems are brushing, flossing, and eating right.
When you brush, use a toothpaste that contains fluoride.
fluoride A substance that fights tooth decay
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Regular Dental Checkups
You should get regular dental checkups twice a year.
If your teeth need straightening, your dentist may refer you to an orthodontist.
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Healthy Skin
Your skin is the biggest organ of your body.
The two main layers of the skin are the epidermis and the dermis.
epidermis The thinner outer layer of the skin
dermis The thicker inner layer of the skin
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Skin Care
The most important part of skin care is cleansing.
You should protect your skin with sunscreen.
sunscreen A cream or lotion that filters out some UV rays
The sun’s rays are strongest between the hours of 10:00 A.M. and 4:00 P.M.
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Dealing with Acne
Mild acne can be treated at home.
acne A skin condition caused by overly active oil glands
For serious cases, you may need to see a dermatologist.
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Healthy Hair
Your hair is made up of a substance called keratin.
The roots of the hair are in the dermis and are housed in pockets called follicles.
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Hair Care
Tips for maintaining healthy hair include:
Wash regularly with a gentle shampoo and conditioner
Let hair dry naturally or use a hair dryer on low heat
Avoid styling irons and high heat.
Brush regularly
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Problem Hair and Hair Problems
Common conditions include:
Dry scalp
Oily scalp
Dandruff
Head lice
dandruff The flaking of the outer layer of dead skin cells
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Your Nails
To keep nails healthy:
Use a cuticle stick to push back the cuticle
Trim your nails using a nail clipper
Cut your toenails straight across
cuticle a nonliving band of outer skin around the fingernail or toenail
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Your Nails
To keep nails healthy:
Use an emery board or nail file to round out the ends
Never bite your nails
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What I Learned
Vocabulary What is plaque?
Lesson 1 Review
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What I Learned
Recall Between what hours are the sun’s UV raysstrongest?
Lesson 1 Review
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What I Learned
Explain What are two ways to treat acne?
Lesson 1 Review
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Thinking Critically
Hypothesize What can happen to your teeth and gums if you do not floss regularly?
Lesson 1 Review
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Thinking Critically
Compare In what ways are hair and nails similar?How are they different?
Lesson 1 Review
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Chapter 6Personal Health
Lesson 1Your Teeth, Skin,and Hair
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End of
>> Main Menu
>> Chapter 6 Assessment