Diet and CancerBy: Jonathan Camposeco, Michael Ferris

Avoid obesity Eat several servings and varieties of fruits Varieties of fruits, vegetables, and fiber Limit fat intake Avoid foods that are smoked or salted Don’t drink alcohol as a teen

Tips to reduce the risk of cancer

BreakfastEither 1. 2 eggs2. 1.5 cups of hot or cold cereal3. 1 cup of oatmeal, farina, grits, or cream of

wheat4. 2 pancakes or 2 waffles5. 6 oz. of yogurt

Healthy Diet

Chicken pot pie Condensed soup Fast food burritos Cheese Cake Store made cinnamon rolls Cofee Ice cream

BAD Diet

Obesity- 20 percent more weight than the desirable body weight.(being obese increases the risk of having cancer)

Antioxidants- A substance that protects cells from being damaged by oxidation.(have been associated with decreased rates of cancer

Vocab.

Slide 3-http://diet.lovetoknow.com/wiki/Healthy_Meal_Plans

Slide 4-

Work Cited Page