beyond smell and taste: psychology, flavour and our response to the multi-sensory aspects of food
DESCRIPTION
This is a monograph by Dr G Neil Martin, formerly Director of the Human Olfaction Lab at Middlesex University. It discusses how the senses affect the way we eat- from the noise of food, to how smell and music in restaurants affects our buying behaviour, how menu item names influence our choices and how our companions influence our consumption. Follow Neil on Twitter @ThatNeilMartinTRANSCRIPT
Beyondsmellandtaste:Psychology,flavour,andour
responsetothemultisensoryaspectsoffood
GNeilMartin
InstituteforCulturalResearchMonographSeries
2
Beyondsmellandtaste:Psychology,flavour,andourresponsetothemulti
sensoryaspectsoffood
GNeilMartin,MA,PhD,FRSA,CSci,MBPsS
HumanOlfactionLaboratory
DepartmentofPsychology
SchoolofHealthandSocialSciences
MiddlesexUniversity
TheBurroughs
Hendon
London
NW44BT
Tel: +4402084116292
Email: [email protected]
3
‘Isupposeyouthinkasmellisasimplething?’,theSergeantsaid
smiling.
‘Asmell?’
‘Asmellisthemostcomplicatedphenomenonintheworld,’hesaid,
‘anditcannotbeunraveledbythehumansnoutorunderstood
properlyalthoughdogshaveabetterwaywithsmellsthanwehave.’
‘Butdogsareverypoorridersonbicycles,’MacCruiskeensaid,
presentingtheothersideofthecomparison.
FlannO’Brien,TheThirdPoliceman
Smellandtaste:anatomy,psychologyandfunction
O’Brien’scopperwasperspicacious,inmanyways,andhewasnotalone.
AlexanderGrahamBell,commentingontheunfathomablesenseofsmell,wrote:
“Haveyouanambitiontofoundanewscience?Whynotmeasureasmell?Can
youmeasureasmell?Canyoumeasurethedifferencebetweenonesmelland
another?...Odoursarebecomingmoreandmoreimportantintheworldof
scienceandmedicine‐andtheneedofmoreknowledge,assurelyasthesun
shines.”
4
Thesenseofsmellisoneoftheoldest,under‐appreciatedand,atleastonone
importantlevel,theleastwell‐understoodofthefivesenses.Echoingthewell‐
informedassessmentsfromquartersoflawenforcementandtelephony,Coco
Chanelagreed(“Themostmysterious,themosthumanthing,issmell”).
Surprisingly,however,thebasicneurophysiology–themechanics‐ofscent
perceptionisreasonablywell‐understood:itistheequivalenttoour
understandingofthesameprocessesinvision.This,initself,isquitean
achievementgiventheamountofworkandeffortthathasbeeninvestedin
studyingvision.Visionisourdominantsense:Sincewebecamebipedaland
raisedoutnosesfromtheground,visionusurpedolfactionwhichbecame,ina
clichéworntoitsepidermis,theCinderellaofthesenses,rarelyblandishedand
normallyrelegatedtothesensorycloakroom.Mostindividualswhenasked
whichsensetheycoulddowithout,wouldinvariablyelecttojettisonthesenseof
smell(MartinApena,Chaudry,Mulligan,&Nixon,2001).But,atthelevelof
neurophysiologyandanatomy,wenowunderstandmuch,suchaswhatoccursat
theolfactoryreceptorswhentheyarestimulatedandhowsignalsaretransduced
bytheolfactoryapparatustobecomeactionpotentialswhichtraveltothe
primaryolfactorycortexandbeyond:inshort,theneurophysiologywhichallows
ustomakepsychologyfromthechemistrythatentersournostrils.Wealso
knowthat18differentmembersofamultigenefamilyencodetheseven
transmembraneproteinsintheepithelium:or,putsimply,thatstructurally
similarodoursmayactivatethesamereceptorsandthatsubfamiliesofreceptor
mayrecognisevariationsinaparticulargroupofodorants.
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Butwhathappensbeyondneurophysiologyiscomplex.Comparedtotaste,the
wayinwhichscentisprocessedandrepresentedinthebrainisamessyaffair
moreakintoatrainofdivergentcarriagesthanthestatelyLandauoftaste.The
anatomyoftastefollowsafairlywellestablishedcorticalpathway:Threecranial
nervesprojectfromdifferentpartsofthetonguetotwostructuresdeepinthe
brain(thelateralsolitarytractandthalamus)andthenontotheprimarytaste
cortex(theinsulaandvariousfrontalopercula)andsecondarytastecortex(the
orbitofrontalcortex)furtherupthebrain.Themechanicsofthesenseofsmell,
conversely,aremuchmorecomplex.
First,andatasuperficiallevel,itistheonlysensewithreceptorsdirectly
exposedtotheenvironment.Thesereceptorsarelocatedinameshofprocesses
calledtheolfactoryepithelium(afewcmsquaredinhumans;ahundredtimes
thatnumberinothermammalssuchasdogs)locatedinsideandatthetopofthe
nose.Odourmoleculesareinhaledanddeliveredtotheepitheliumwherethey
bindtoolfactoryreceptorswhichdeconstructorinterpretthechemicalsignals
conveyedbytheodour.Second,signalsaresentfromheretotwoverysmall,
balloon‐likestructuresbeneaththefrontofthebrain,theolfactorybulbs,where
thefirststageofanalysisofolfactoryinformationoccurs.Projectionsare
ipsilateral‐informationissentfromtheleftnaristotheleftolfactorybulb.The
signalsspreadoutinthebulbspatially,aprocessthatisdeterminedbythe
strengthofthesignalandintensityoftheodour‐thestrongerandmoreintense
thesignal,thegreaterthespatialdistributionofthesignal.Third,projectionsare
sentfromheretocorticalandsubcorticalareasofthebrain,specificallythe
anteriorolfactorynucleus,thepiriformcortex,theentorhinalcortex,the
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hippocampusandtheamygdala(collectively,calledtheprimaryolfactory
cortex).Unlikeeveryothersense,olfactiondoesnotprojecttothethalamus
beforethecortex(thethalamusisthebrain’ssensoryrelaystation)andithas
beensuggestedthattheolfactorybulbsundertakethisrelayroleintheolfactory
system.Theprimaryolfactoryareaincludesstructuresinvolvedinbasic
behavioursuchasmotivation,thirst,hunger,sexandaggression.These
structureswereoncecollectivelytermed(byPaulBroca)rhinencephalonor
“smellbrain”,astheywerethoughttobedisproportionallyinvolvedinthesense
ofsmell.
Whatoccursatthecortexofthebrainiswhatallowsustorespondatthe
behavourallevel.Theeffectofscentonbehaviour‐cognition,mood,person
perception,altruism,decision‐making,memory,vigilance,painperception,and
soon‐canbedramatic.Thereisanincreasingbodyofresearchdemonstrating
thatexposuretoambientodourcanhavenegativeandpositiveeffectson
cognitiveperformanceandmood(someofthesestudiesarereviewedinGould&
Martin(2001)andMartin(2006a)).
Butperhapsscent’smostimportantcontributiontohumanbehaviour–more
thanequaltoitsessentialfunctionasawarningdevicenotifyingusofharmand
danger‐isitsroleinflavour.Withtaste,temperature,texture,mouthfeeland
colour,odouristheprincipalcontributortotheperceptionandidentificationof
foodandthepleasurewederivefromit.Itisprobablyanunderestimatetosay
that80%offoodflavourisolfactory.AsAnthemeBrillat‐Savarinwrote,not
whollycorrectly,inThePhysiologyofTaste:“Iamnotonlyconvincedthat
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withouttheco‐operationofsmelltherecanbenocompletedegustation,butIam
alsotemptedtobelievethatsmellandtasteareinfactasinglesense,whose
laboratoryisthemouthandwhosechimneyisthenose…Whensmellis
intercepted,tasteisparalysed.”Substitute‘flavour’for‘taste’andthisis
accurate.Thereasonfortheunderestimationisthegeneralconfusioncausedby
tasteandsmellandtheirroleinchemoreception.Therearefivebasictastes–
sweet,salty,bitter,sourandumami‐‐withpossiblyoneortwootherminor
tastes(suchasmetallicandastringent).Thenumberofodourswecandetect,
however,runsintothousandsandwewouldbeabletodiscriminatebetweenthe
majorityofthem.Theodourmoleculesinfoodallowustoidentifyfoodandits
flavourandthisfunctionismediatedbytwotypesofbreathing‐‐throughthe
nose(orthonasalbreathing)andviathebackofthethroat(retronasalbreathing,
whichstimulatesnasopharyngealreceptors).AccordingtoRozin(1982),thetwo
typesofbreathingallowtwotypesofidentification‐‐onedistal,oneproximal.
Whentheolfactoryreceptorsareimpaired‐‐astheyarewhenindividualshavea
coldorinfluenza‐‐peoplereport(incorrectly)beingunableto‘taste’food
althoughtasteisrelativelywell‐preserved.Peopleareabletodeterminewhether
whattheyingestissweet,saltyandsoon,butareunabletodetectthearomaof
food,thatwhichgivesthefooditsidentity.Anon‐viraldemonstrationcanbe
achievedifapersonpinchestheirnoseshutwhileasmallamountoftwofruit
juicesisplacedonthetongue(withoutthemseeingthecolour,obviously).The
individualshouldbeabletodetectthetaste‐whetheritissourorsweet‐butnot
beabletonamethefruit.Whenthenaresarereleasedandtheolfactory
receptorsarestimulatedbytheingressofairflowcarryingtheodourmolecules,
thefoodwillbeidentified.
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Ourabilitytodetectodourisgood–betterthanasmokedetector(cf.Cain,
1977).AccordingtoEngen(1982),wecanrecogniseodourswithin0tothree
secondsofencounteringthem,andatadistanceofbetweenoneandtwometres
TheJapaneseSanitationCentrenotesthatwe(humans)candetectthe
malodorousisoamylmercaptan(avariantofwhichisaddedtoodourless
propanegastomakeitpungent)at.77partspertrillion(Nagata&Takeu,1990).
Wecanprobablydetectethylmercaptan(whichisaddedtogas)ataround1part
perbillion(Whisman,Goetzinger,Cotton&Brinkman,1978),theequivalent,as
YeshurunandSobelnote(2010),ofthreedropsinanOlympicSwimmingPool.
Porterandcolleaguesasked32participantstofollowa10mtrailofchocolate
essentialoilinopengrasswhileparticipantswerekneelingandblindfolded
(Porter,Craven,Khan,Chang,Kang,Judkewicz,Volpe,Settles,&Sobel,2007).
Twothirdsofthemwereabletodothiseffectively.Withincreasedtraining–‐
threetimesaday,threedaysaweekfortwoweeks‐theamountofdeviation
fromthescenttrailreducedandspeedalongthetrailincreased.Sniffingalso
increasedoverthreedaysandthissniffingincreasedwithincreasingspeedalong
thetrail.
Whiledetectionisgood,discriminationiscomparativelymoderate.Ourability
todiscriminatebetweentwoodoursisgoodbutdiscriminationbetweenodours
inmixturesislimitedtothree,fouratmostandnomorethanthat(Berglund,
1974).Therightnostrilhasanadvantageintermsof‘spatialreach’(the
maximumspatialdistanceatwhichanodourcanbedetected).Porteretal
(2007)foundthatthiswas1.5to2cmintherightand1to1.5cmontheleft.
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Porteretalalsocomparedpeople’sabilitytotrackodourmonorhinally(one
nostril)andbirhinally(bothnostrils).Participantswere30%lessaccuratewhen
sniffingwithonenostrilcomparedwithboth(66%)andwere20%slower.The
studyofbothtypesofsniffingisimportantbecausebothnostrilsdonotoperate
equivalentlyacrosstheday.Thereisevidenceofasymmetricalairflowacrossthe
daywhereonenostrilismorereceptivetoairflowandisbetteratdetectionthan
istheother.
Someodourswecannotdetectandthisfailurehasageneticbasis.Specific
anosmia‐‐afailuretobeabletodetectaspecificodour‐‐ismorecommonthan
istheequivalentphenomenoninothersensorymodalitiesapartfrom,possibly,
achromatopsia(colourblindness).Forexample,thearomaticsteroid
androstenoneisundetectabletoaround50%ofthepopulation(although
individualscanbetrained,veryslowly,todoso).Ofthehalfabletodetectthe
chemical,halffinditunpleasant(musky,urinous).Thesignificanceofthis
steroidliesinitsputativeroleasapheromoneinnon‐humanmammals.It
producesstereotypicalbehaviourprincipallyinvolvingmarkingterritoryor
sexualarousal/mateattraction.Thesow,forexample,isextremelysensitiveto
androstenoneandadoptsthepositionoflardosis,readyingherselfformating,
whenexposedtoit.Trufflesalsocontainandrostenone,whichiswhysowsare
usedashuntersofthedelicacy(Casanovawasthoughttosustainhisprodigious
sexualperformancebyconsumingtruffles).Casanovaaside,our(human)failure
todetectthechemicalconsciouslyeitherreflectsafunctionalfailure,orafailure
todevelop(ortheevolvingoutof)theorgannecessaryforthechemicaltoexert
itseffect(thevomeronasalorgan),ortheirrelevanceofsuchsteroidstosexual
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behaviourinourvision‐dominatedlives.Thereislittleevidencetoindicatethat
exposuretoandrostenonecanenhanceorprovokesexualdesireorarousalin
humans.
Beyondcongenitalspecificanosmia,andincontrasttoourgooddetectionability,
theabilitytolabel,nameoridentifyodourscorrectlyispoor.SherlockHolmes
contendedthatanygooddetectiveneededaknowledgeofatleast75perfumes.
Mostindividualswouldbedefeatedbythisambition.Normally,wedescribea
scentbyreferencetoanobjectand,eventhen,ouridentificationofthisobject
maynotbeaccurate.Webelieveastimulus‘smellslike’somethingorother.We
areextremelysusceptibletosuggestionwhenperceivingscent,aphenomenon
thatmightbeattributabletoitsinvisible,non‐linguisticnature.Slosson(1899)
describedanexperimentinwhichalecturerplacedtwobottlesofodourless
wateroneithersideofthelecturetheatre.Heinformedonesideoftheaudience
thatthebottlecontainedapleasantodour;theother,thatitcontainedan
unpleasantone.Attheendofthelecture,themajorityoftheaudience,when
asked,claimedtobeabletodetectascentandtheirhedonicresponsematched
thequalityoftheodourinthebottle.Experimentssincethenhavereplicatedthis
generaleffect:Peoplereportmoresymptomsofgood‐healthwhentheysniff
odourlesswaterwhichtheybelieveisapleasantscent,andjudgeanidentical
odourdifferentlydependingonwhetheritislabeled‘cheese’or‘bodyodour’(De
Araujo,Rolls,Velazco,Margot&Cayeux,2005).Thelatterstudyfoundthatthe
odourofcheesewasjudgedasmorepleasantandbrainactivationchanged
dependingonwhetherindividualsbelievedtheysmelledcheeseorbodyodour.
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Thisdemonstratestheimportanceofcognitivemediationintheperceptionof
odour(apointhighlightedbelow).
These,then,aretheconventionalcontributionsthesensesmaketoour
perceptionoffoodatthemostbasiclevelandarewell‐documented(e.g.,Martin,
2006b;2013).Smellandtasteinteractwithvision,auditionandsomatosensation
(andthelastthreeinteractwitheachother)tochangebehaviourinawaythat
canappearcounterintuitive(asmanyfindingsinpsychologyare),andcertainly
outsideconsciouscontrol(itappears).Asweetodourcanenhancetheintensity
ofasweettaste(Frank&Byram,1988)andimaginingasweetodourcan
enhanceaperson’sabilitytodetectsucrose(Djordjevic,Zatorre&Jones‐Gotman,
2004).Someodourssmell‘sweet’(vanillin,amylacetate),andsomesuchas
hexanoicacidareperceivedas‘sour’,leadingsomeresearcherstodescribethis
asatruetaste‐smellsynaesthesiainwhichonesensorymodalityinvariably
evokesasensationinanother(Stevenson&Boakes,2004).Thereisevidence
thatinformationinonesensorymodalitycansignificantlyanddramatically
affectourperceptionofother,seeminglyunrelatedqualitiesoffoodandthisis
takenupinthenextsection.
Whatyouseeisnotwhatyouget:Theeffectofcolourandlabelingonfood
perception
Itisoftenremarkedthatweeatwithoureyes:inthewordsofApicius,“Thefirst
tasteisalwayswiththeeyes”.Visualstimulationincreasesappetiteandthis
increasecorrelatespositivelywithchangesinbrainactivationwhenpeoplelook
athighlydesirable,calorific(i.e.,fatty,sweet,carbohydrate‐laden)foods(Smeets,
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Weijzen,deGraaf,&Viergever,2010).Thegreatertheappetite,thestrongerthe
brain’sresponse.Visualcuesareimportantbecausethey(i)triggeraseriesof
associationswhich,inturn,triggersthehunger/increasedappetiteand(ii)they
confirmtheaccumulationandaccommodationofpreviousexperienceand
knowledge.Weexpectcertainfoodsanditemstobeaspecificcolourandany
deviationfromthatcolourleadstoconfusion(andrejection).Weexpect
chocolate‐flavoureddesserttobebrown,aBordeauxtobered,alemonmousse
tobeyellow(‐ish)andsoonandwedonotexpectorangejuicetobegreenor
freshmilktobepurple.Colourlessfoodaffectsit’sperception:itsodour,flavour
andacceptanceislowerthaniscolouredfood(DuBose,Cardello&Maller,1980;
Zellner,Bartoli,&Eckard,1991)andweratefoodsasbeingmorelikewhatthey
are(morechocolatey,lemony,red‐winey)whenourexpectationofwhattheyare
matchestheircolour.
Whatoccurswhenamismatcharisesisnoteworthy.DuBoseetal(1980)
examinedtheeffectofcolouringvariouscarbonatedfruit‐flavoureddrinks(and
colouringcakes)onpeople’sacceptanceofthefoodandtheirassessmentofit.
Whenthecolourwasmasked,people’sabilitytoidentifythefoodwasimpaired.
Whenthedrinkwasatypicallycoloured,responsesassociatedwiththeflavourof
thecolour(ratherthantheactualdrink)wereelicited.Drinkswereconsidered
moreacceptablewhenthecolourmatchedthefruit.Evenwhenindividualsare
askedtoignorethecolourofadrinkandareaskedtodiscriminatebetween
differentflavours,thecolourinterfereswiththisabilitytodiscriminate(Zampini,
Sanabria,Phillips&Spence,2007).Peoplewhobelievethatredandgreen
Smartiestastethesame(theydointheUK)judgethesesweetstotastesimilarly
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comparedtopeoplewhobelievetheyhavedifferentflavours.Whenpeople
believethatanorangeSmartiehasadifferentflavourtoaredandgreenone
(whichtheydointheUK,butnotGermany),thisbeliefwillleadthemtobelieve
thatagenericorange‐coloured(ratherthanflavoured)Smartietastesdifferent
toaredorgreenone(Levitan,Zampini,Li&Spence,2008).Increasingthe
yellowcolourinlemoncakeincreasestheperceivedintensityoflemonflavour
DuBoseetal,1980)andredcolouraddedtofoodenhancestheperceptionofthe
sweetnessinstrawberry,cherryandfruitpunchdrinks(Johnson,Dzendolet&
Clydesdale,1983;Johnson,Dzendolet,Damon,Sawyer&Clydesdale,1982).
WhenparticipantsweretoldthatanewlineofM&Mswerebeingmarket‐
researched,brownconfectionswereratedasmorechocolateythangreen‐
shelledones.Whenthesweetwaslabeled‘darkchocolate’(allsweetswerethe
samechocolate),theywerejudgedtobemorechocolatey(althoughnomore
likeable)thanthoselabeled‘milkchocolate’(Shankar,Levitan,Prescott&
Spence,2009).
Wineisafoodparticularlysusceptibletovisualbias.Whenthecolourofred
wineismaskedandwhitewineiscolouredred(withflavourlesscolouring)
peoplecontinuetodescribetherespectivewinesusingtermsnormally
associatedwiththecolourratherthantheactualwine(Morrot,Brochet&
Dubourdier,2001).Thus,‘red’wineisassociatedwithdarkobjects/termsand
‘white’winewithclear/yellowterms.Evenexpertscanbeconfusedbycolour,
describingthescentofadifferentlycolouredwinebyitscolour(Parr,White&
Heatherbell,2003).Similarly,coconut‐scenteddetergentisjudgedasless
effectivethanacitrus‐scentedoneand,conversely,acitrus‐scentedsuntanlotion
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isratedasbeinglesseffectivethanacoconut‐scentedone(Bone&Jantrania,
1992).Wehavelearnedtoassociatetheseproductswithparticularscentsandif
thisscentdeviatesfromexpectationsandisincongruentwiththem,this
influencesourjudgementoftheproduct.
Thesechoicesanddecisionsaredrivenbyassociationsandtheseassociations,
strengthenedbyexperience,aredifficulttodislodge(forgoodreason‐‐ifwehad
tounlearnalloftheseassociationsrepeatedly,thiswouldbeavastsquandering
ofcognitiveresourcesthatwouldbenecessaryfornewlearning).Someofthese
associationsareclearlyexpectedandpredictable:tomatosoupcolouredgreen,
oranorangefilletofbeefwouldraiseeyebrows(theintentionbehindHeston
Blumenthal’sbespectacledoneswhenheandhisbrigadecreatedthehistorical
foisgrastangerineathisrestaurant,Dinner).Otherassociationsaresubtler.For
example,wearewell‐acquaintedwithproductseulogizingtheirmeadow‐
freshnessorsun‐drynessandwe,perhaps,believeourselvesimmunetothe
linguisticfloridityofsomeofthesedescriptions.Theevidence,however,
suggeststhecontrary.Descriptivemenunameshavebeenfoundtoincrease
salesbyaround27%(Wansink,Painter&vanIttersum2001)andpeopleeat
moreofanitemlabeled‘creamyandsatisfying’than‘caloricandfilling’
(Wansink,VanIttersum,&Painter,2004).Inasix‐weekexperimentina
cafeteria,Wansink,vanIttersum&Painter(2005)foundthatpeopleexpressed
morepositiveattitudesaboutfoodlabeled“succulentItalianseafoodfillet”than
“seafoodfillet”,judgingit(thesameitem)tobemoreappealing,tastyand
calorific.
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Thelabelsweattachtofoodandtheimpressionsthatweformbasedonour
visual,auditoryandgustatoryprocessingcanleadustocommiterrors,butones
thatarelogicalandreasonable.Ourresponsetofoodisinfluencedbyphysiology
andphysiologicalstateandthemostobviousofthesestatesarehungerand
satiety.Whatismoreunusual,andlessself‐evident,isthatsatietycanbespecific
tocertaintastes,smellsandfoodsandthatthisspecificityextendstothefood’s
shapeandcolour,aswellasitstasteandsmell.
Sensoryspecificsatiety
Sensory‐specificsatiety(SSS)describesthephenomenonwherebythe
pleasantnessandconsumptionofspecificfooddecreasesafterbeingeatento
satiety.Thesatietyissensory‐specificbecauseindividualsmaybecomesated
eatingfoodswithspecifictastes,shapes,sizesandtexturesbutnotfoodsof
differenttaste,shape,sizeandtexture(Rolls,1986).Satietyisenhancedby
increasedoro‐sensorystimulation:thegreaterthestimulation,therefore,the
lesstheintakewhichiswhyfoodsarealwaysmoresatiatingthandrinks
(Weijzen,Smeets&deGraaf,2009).ThephenomenonofSSSexplainswhy,ifwe
eatamealcomposedofavarietyofspecificfoods,ourtotalconsumption
increasesbecausethereislesssensory‐specificexhaustionfromeatingavaried
mealofabowlofsoup,sausages,eggandbacon,andchocolatemousse,thana
bigplateofsausagesonly.
Ifafoodiseatentosatiety,asecondcourseofthesamefoodwillresultina
reductioninintakeofaround50percent(seeRolls,1986fordetailsofthisand
otherstudies).InRolls’searlyexperiment,allfoods,withtheexceptionofroast
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beef,producedsensory‐specificsatiety.Inonestudy,participantsateeithera
four‐coursemealofsausages,breadandbutter,chocolatedessertandbananas
orateonlyoneofthesefoodstosatiety.Consumptionwas60percenthigher
whenfoodswerepresentedtogetherthanwhenpresentedseparately.Atapost‐
satietytastingsession,thosefoodspresentedalonewerealsoratedasless
pleasantthanthoseeatenaspartofafour‐coursemeal.Whenavarietyofpasta
shapeswaspresentedforconsumption,morewaseatenthanwhenonlyone
pastashapewaspresented;peoplealsoatemorefoodifitwasmadeupof
differentcoloursthanonecolour.Thepleasantnessofchickenandbanana
odours(butnotthoseofotherfoods)alsodeclinedsignificantlyafterthesefoods
wereeatentosatiety(RollsandRolls,1997).OneexplanationforSSSisthatit
allowsustoenjoyandconsumeagreatervarietyoffoodand,therefore,consume
avarietyofnutrients.
ThechangesinbehaviouralSSSappeartobematchedbycerebralchanges.Small
etal.(2001)foundthattheorbitofrontalcortex,atthetipofthefrontallobe,is
importanttosatiety.Activationheredecreasedwhenpeopleatechocolateor
tomatojuicetosatietyandthisdecreaseinactivationcorrelatedwithreduced
pleasantnessratings(Kringelbach,O’Doherty,Rolls&Andrews,2003).
ActivationintheOFCalsodecreaseswhenpeopleareexposedtotheodourof
bananaaftereatingbananatosatiety(O’Dohertyetal.,2000).Nosuchdecreaseis
observedwhenpeoplesniffedtheodourofvanilla.
Whenparticipantseatchocolatetosatietyandhavetheireatinginterruptedfora
gameinwhichtheycouldwinmorechocolateorcrisps,theyshowadeclinein
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theirpleasantnessratingofthesmellandtasteofchocolateandshowlessdesire
towantmorechocolate(Havermans,Janssen,Giesen,Roefs&Jansen,2008).
Recentresearchsuggeststhatinterruptingtheconstancyofthesinglefoodby
introducingnewfoodtoratecaninterruptSSS.Crackereatersinterruptedwith
arequirementtoeatandratechocolateincreasedtheirintakeofcrackers.
However,chocolateeatersinterruptedwithachocolateratingtaskratedthe
pleasantnessofchocolatelesspositively(Hetherington,Foster,Newman,
Anderson&Norton,2006).
Ofcourse,crackersandchocolatehaveuniquesomatosensory‐‐aswellas
olfactoryandgustatory‐‐features.Butwhatisofparticularpsychological
interestisthattheseuniquepropertiescaninteractwithothersensoryandnon‐
sensoryfeaturestoaffectourresponsetofood.Aquestion,therefore,beforeyou
venturetothenextsection:whichice‐creamwouldyourateascreamier?One
named‘Frish’oronenamed‘Frosh’?
Collisions,andinteractions,withothersenses:taste,smellandsound
Potatopureewiththeconsistencyofporridge,custardwithbouldersandcrisps
aslimpasdishcloths‐nonewouldbelikelytoreceivepositivehedonicratings.
Theinteractionbetweenthechemicalsensesandtheothers‐‐particularlythe
auditoryandsomatosensorysenses‐‐helpstocreatetheappropriate,desired
flavourpercept.Intermsofsoundandtouch,themostcommonlyusedtermin
foodperceptionis‘crisp’.However,aswithcolour,therearesomesubtlesignals
sentbysound‐beyondthephysicalsoundofmasticatedfood‐whichinfluences
foodperception.Recently,Ngo,Misra&Spence(2011)notedsomemarketing
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researchinwhichicecreamwasjudgedascreamierwhencalled‘Frosch’than
‘Frisch’(Yorkston&Menon,2004).Ketchupwasconsideredthickerwhencalled
‘Nodax’than‘Nidax’(Klink,2000).Thisphenomenonhasabasisinresearch
demonstratingthatsomewordsareassociatedwithangularshapesandothers
withroundedshapes,basedonthewords’shapeandthelabialpositionthey
requireforpronunciation‐‐thatis,whetherthewordscontainbackorfront
vowels(e.g.,‘tiki’isperceivedasangularand‘maluma’asrounded(O’Boyle&
Tarte,1980)).Gallace,Boschin&Spence(2011)foundthatwhenindividuals
wereaskedtoassociatewordswithfoods,saltandvinegarcrispswere
associatedmorewiththewords‘kiki’and‘talete’thanwerecheddarcheese,
yoghurtandblueberryjam.Ngoetal(2011)foundasimilareffectwhen
individualswereaskedtoeateither30%or70%cocoachocolate.Themilkier
chocolatewasmoreconsistentlyassociatedwiththesoftword‘maluma’andthe
darkerchocolatewiththesharper‘takete’.Similarly,Spence&Gallace(2011)
askedindividualstoassociateshapesandwordstostillandsparklingwater,
Brie,cranberryjuiceandtwotypesofchocolate.Thejuice,sparklingwaterand
Malteserswereassociatedwithangularshapesandwordssuchaskikiand
talete.Thestillwater,Brieandcaramelnibbleswereassociatedwithrounded
shapesandwords.
Interactionwithothersandtheimportanceoftouch:tipsforwaitersand
patrons
Thenumberofpeoplethatindividualseatwith,aswellastheirsex,influences
foodconsumption,caloricintakeandthespeedofingestion.Accordingto
Herman,Roth&Polivy(2003),“socialinfluencesareprofound,arguablygreater
19
thananyotherinfluenceoneating.”Weknowthatthepresenceofanother
increasestheamountoffoodindividualsconsume(by212kcal)butthatthis
increaseisdependentonourrelationshipwithourfellowdiner.Weeatmore
withfriendsandfamilythanwithstrangersandmealsattheweekendarelarger
(byaround12%)andcontainmoremacronurientsandalcohol(deCastro,1990;
1991;Redd&deCastro,1992).Menandwomeneatlessinthecompanyofa
desirableperson(Mori,Chaiken&Pliner,1987)andwomenwhoweretoldthat
theirresponseonaquestionnairewasconsidered‘masculine’restrictedtheir
intakewheneatingincompany(Pliner&Chaiken,1990).Women’s(butnot
men’s)caloricintakealsoappearstobelowerwhentheyeatwithamale
companion;thelargerthenumberofmen,thelesstheintake(Young,Mizzau,
Mai,Sirisegaram&Wilson,2009).Womenwhoeatminimallyarealsoviewed
morepositivelybyothers(Bock&Kanarek,1995)whichdemonstrateshow
muchmencangetawaywith(orshowstheirindifference)intermsof
impressionmanagement.
Weeatmorewhentheotherpersoneatsmore,andlesswhentheyeatless
(Conger,Conger,Constanzo,Wright&Matter,1980).Onereasonforthisisthatit
maybeanattemptatingratiation‐‐weimitateotherswewouldliketolikeus
(Sunnafrank,Ramirez&Metts,2004).Imagine,forexample,refusingabiscuit
fromapotentialclient,friendorboss:onlythosewithadamantineconfidencein
theirownbehaviourwoulddoso.Breakingbreadbreakssocialboundaries.We
eatmorewiththosepeoplewhoseemtoshareourinterests‐‐astudywhich
askedmenandwomentodiscussactivitiestheylikedtodowithfriendsand
romanticpartnersfoundthatthecoupleswithsimilarinterestsatemorebiscuits
20
together(Salvy,Jarrin,Paluch,Irfan&Pliner,2007).Individualseatlessdessert
–butnolessofanentrée‐withstrangersthanwithfriends(Clenenden,Herman
&Policy,1994).Wespendlesstimeinarestaurantorcafeteriawhenalone(36.5
minutes)thanwhenwithagroup(50.3minutes).Wealsoeatmorewhenthe
food’scontainerislarge.Inanaturalisticstudyofpopcornconsumptionby
cinema‐goersduringtheviewingofafilm(Payback),thosewhoratedthe
popcornunfavourablyate61%moreofitwhenitwasinalargecontainerthana
smallerone(Wansink&Park,2001).Ofthosewhoratedthefoodfavourably,
49%atemorefromalargercontainerandatemorewithapersonofthe
oppositesex,suggestingthatasnacksharedinasocialenvironmentmaybe
consumeddifferentlybythesexesthanwouldamoreformalmeal.
Thechangeinbehaviourprovokedbydistalproximityofanotheriscoupledwith
someverysubtlechangesinbehaviourcausedbypropinquity.Touchappearsto
resultinsomesignificantanddemonstrablechangesinbehaviourrelatedto
eating.Individualsinteractingwithotherswhileholdingahotdrink,for
example,ratetheirconfederateaswarmerandmorelikeablethanwhenthe
drinkiscold(Williams&Bargh,2008).Wealsoknowthatalighttouchona
person’sarminclinesthemtosparesmallchangetosomeonerequestingit:51%
willdosocomparedwiththe29%nottouched(Kleinke,1977).Touching
anotherpersonsignificantlyenhancestheirwillingnesstocompletesurveys,sign
petitionsorlookafteralargedogfor10minutes‐‐morepeoplearewillingtodo
sowhentouched(Guegen,2002;Hornick,1987;Gueguen&Fischer‐Lokou,
2002;Willis&Hamm,1980).Touchingalsoenhancespersonperception‐‐
librarianswhotouchedstudentslightlywereratedmorefavourablyandtutors
21
doingthesametotheirstudentswereregardedasmorepatientand
understanding(Steward&Lupfer,1987;Fisher,Rytting&Heslin,1976).
‘Touchers’,ingeneral,tendtobeevaluatedmorepositivelythannon‐touchers
(Fisheretal,1976).
Inthecontextoffood,waitersandwaitressesarejudgedmorefavourablyifthey
lightlytouchtheirpatrons(Hornick,1992).They,andbarstaff,arealsomore
likelytoreceivehighertips(Crusco&Wetzel,1984;Guegen&Jacob,2005).As,
intheUS,tippingaccountsfor$27bofstaffincome(Azar,2007),thisfinding
mightprecipitateanoutbreakofwidespreadcustomerfondling.Butthe
somatosensorypromptleadstomorethananincreaseintipping.Studieshave
shownthatpeoplearemorelikelytotrynewfoodinasupermarket,andtaste
andbuymore,whentouchedbystaff(Smith,Gier&Willis,1982;Hornick,1992).
OnestudyofUSpatronsfoundthatwhentouchedbyawaitresswhenorderinga
drink,theirconsumptionincreased(Kaufman&Mahoney,1999).Similarly,
Gueguen,Jacob&Boulbry(2007)foundthatpatronsinamedium‐sizedFrench
restaurantwhowererecommendedadish,weremorelikelytoorderthedish
whentheyweretouched.Ifthewaitercomplimentedthepatrononhis/her
choiceofmeal,thiswasassociatedwithmoregeneroustip‐giving(Seiter,2007).
Othercircumstances,beyondourcontrol
Inadditiontocompaniontypeandnumber,andtouch,exposuretoambient
odourandambientnoise(whicharenotwithinourcontrol)cansignificantly
affectconsumptionand/ortheperceptionofourexperiencewithfood.People
spendlongerinarestaurantwhentheambientmusicisslow‐tempo,andtake
22
longertogetserved.Slowtempomusicleadstoanunderestimationofthelength
oftimespenteatingwhiletheoppositeresultisfoundwithquick‐tempomusic
(Caldwell&Hibbett,2002).Thespeedofthemusicaffectsalsotheamount
consumed:fastmusicisassociatedwith4.4bitesperminuteandslowmusic
with3.83bitesaminute(Roballey,McGreevy&Rongo,1985).Exposuretono
musicresultsin3.23bites.
Milliman(1982)reportedthatwhenasupermarketplayedslowmusic,
customerswalkedaroundthestoremoreslowlythanwhenitplayedfastmusic.
Similarly,AreniandKim(1993)foundthatwhenanAmericanwinestoreplayed
eithercountrymusicorclassicalmusic,peopleboughtmoreexpensivewine
whenclassicalmusicwasplayed.Amorespecificapplicationofexposureto
musiconconsumerdecisionmakingwasdescribedbyNorth,Hargreaves&
McKendrick(1997).TheresearcherssetupanexperimentinwhichfourFrench
andfourGermanwinesweredisplayedonasupermarket’swineshelveswhile
eitherFrenchaccordionmusicorGermanBierkellermusicwasplayed.National
flagsalsoaccompaniedthedisplaysandconsumerswereaskedtocomplete
questionnairesdistributedbytheexperimentersposingascustomers.Forty‐four
individualsagreedtocompletethequestionnaire(54%ofthoseapproached).
TheresearchersfoundthatmoreFrenchthanGermanwinewasboughtwhen
FrenchmusicwasplayedwhereasmoreGermanwinewasboughtwhenGerman
musicwasplayed;noneofthecustomersexpressedanabsolutepreferencefor
eithernationality’swinesopersonalpreferenceforGermanorFrenchwine
couldnothavebeenresponsiblefortheresults.Northandcolleaguessuggest
thatthemusictriggeredthoughtsofcountry‐relevantmaterialsothattheFrench
23
musicpromptedthoughtsofFrancewhichinturnattractedindividuals’
attentiontotheFrenchwine.
NorthandHargreaves(1996)foundthatmusicofmoderatecomplexitymade
morepeopleattendastallsetuptoplayvarioustypesofmusicaspartofan
experimentinauniversitycafeteria.Individualsinthisconditionwerealsomore
willingtocompletequestionnairesandratethecafeteriamorepositively.The
influenceofirrelevantsensorystimulationondecisionsaboutfoodextendsto
odour.Theambientscentofgeraniumincreasesthepositiveevaluationof
brands,especiallyunfamiliarones,afindingwhichechoesthatofLaird(1932)
whofoundthatnarcissus‐scentedsockswerepreferredbymorepeoplethan
wereunscentedsocks(50%vs8%).Gueguen&Petr(2006)reportedthat
patronsofapizzeriainBrittanyspentlongerintherestaurantandboughtmore
foodwhenlavender(butnotlemon)waspercolatedviaadiffuser.Theolfactory
workinthefieldofeatingandcateringisthetipofwhatisnowalargeiceberg,
oneintimatedearlierwhendiscussingtheeffectofambientodouronbehaviour.
PetitsFours
WilliamJames,thegodfatherandmidwifeofmodernexperimentalpsychology,
oncedismissivelyremarkedinoneofhisintroductorytexts,thatnothingcould
bewrittenabouttaste,smellandhungeraslittleofpsychologicalinterestwas
knownconcerningthem.Thisremarkwasmadein1899.Over100yearslater,
weknowmuchmore‐thesenseofsmellhasevenbestowedNobelPrizesontwo
researchersin1992‐‐butourunderstandingisfarfromcomplete.Flavour,for
example,isoneofthemostcomplextopicstostudyinpsychologyinvolvingasits
24
doesallofthesenses,andadegreeofsubjectivitythatisconsiderable,andthis
complexityarisesevenatthemicrolevel.Whentherearejournalarticles
dedicatedtovariousfrequenciesofsoundandthenatureofcolour,themacro
levelbecomesallthemoreobviousandchallenging.Itcanoftenseemwithsmell
andtaste,asifwearestudyingreadingbymovingourfingersalongletters.But
asresearchcontinues,andasmoresophisticateddesignsareemployedin
experiments,weshouldeventuallyendupinthepositionthatneuroimaging
currentlyfindsitself.Thefirstneuroimagingstudyoflanguagewaspublishedin
1988andwasabasicstudyofreadingandspeaking.Now,studiesarepublished
inwhichactualdiscourseismeasuredusingfMRI.Brainscienceiscurrently
considered,rightly,asmoreattractiveandimportantthanthestudyofflavour,
althoughthelatercontributesmoredirectlytoourlives‐‐fromeatingto
spendingtohealth.Brainsciencealsobenefitsfromaparsimonyofdirection
andmethodology(and,still,fromsomenovelty).Unpackingflavourand
measuringeachunpackingandhoweachunpackingisrelatedtoapreviousor
forthcomingunpackingisachallenge.Atthemicrolevel,wearebeginningto
establishsomefacts‐‐understandinghowsmellsandtastesinteract,for
example.Atthemacrolevel,theworldisflavour’soyster(andthereisafood
withachallenging,complexflavourprofile).Theenvironmentwefindourselves
in,thenoisewehear,thepeoplewearewith,thesizeandcolourofthefoodwe
ingestandthephysicalcontactofthepersonwewouldliketoorderfromareall
seeminglyirrelevant,epiphenomenalfactorsinourdecisiontoeatandour
perceptionoffood.Buttheyarenot.Theinvestigationofthesefactorsandthese
interactionswillkeeppsychologists,chemistsandfoodresearchersinworkfor
decades.
25
Acknowledgements
IwouldverymuchliketothankDavidWadeforhiscommentsand
encouragementduringthewritingofthismonographandforkindlyofferingme
theopportunitytodoso.IamindebtedtotheInstituteforCulturalResearchfor
extendingmethehonourofcontributingalecturetoits‘Themeaningoffood’
symposiuminNovember2010onthemysteryofsmell,tasteandflavour,which
ledtothisdistillation.Thanks,too,toRickSteinforstartingthisalloff.Please
[email protected]@ThatNeilMartin
26
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