beyond smell and taste: psychology, flavour and our response to the multi-sensory aspects of food

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Beyond smell and taste: Psychology, flavour, and our response to the multi-sensory aspects of food G Neil Martin Institute for Cultural Research Monograph Series

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This is a monograph by Dr G Neil Martin, formerly Director of the Human Olfaction Lab at Middlesex University. It discusses how the senses affect the way we eat- from the noise of food, to how smell and music in restaurants affects our buying behaviour, how menu item names influence our choices and how our companions influence our consumption. Follow Neil on Twitter @ThatNeilMartin

TRANSCRIPT

Beyondsmellandtaste:Psychology,flavour,andour

responsetothemulti­sensoryaspectsoffood

GNeilMartin

InstituteforCulturalResearchMonographSeries

2

Beyondsmellandtaste:Psychology,flavour,andourresponsetothemulti­

sensoryaspectsoffood

GNeilMartin,MA,PhD,FRSA,CSci,MBPsS

HumanOlfactionLaboratory

DepartmentofPsychology

SchoolofHealthandSocialSciences

MiddlesexUniversity

TheBurroughs

Hendon

London

NW44BT

Tel: +4402084116292

Email: [email protected]

3

‘Isupposeyouthinkasmellisasimplething?’,theSergeantsaid

smiling.

‘Asmell?’

‘Asmellisthemostcomplicatedphenomenonintheworld,’hesaid,

‘anditcannotbeunraveledbythehumansnoutorunderstood

properlyalthoughdogshaveabetterwaywithsmellsthanwehave.’

‘Butdogsareverypoorridersonbicycles,’MacCruiskeensaid,

presentingtheothersideofthecomparison.

FlannO’Brien,TheThirdPoliceman

Smellandtaste:anatomy,psychologyandfunction

O’Brien’scopperwasperspicacious,inmanyways,andhewasnotalone.

AlexanderGrahamBell,commentingontheunfathomablesenseofsmell,wrote:

“Haveyouanambitiontofoundanewscience?Whynotmeasureasmell?Can

youmeasureasmell?Canyoumeasurethedifferencebetweenonesmelland

another?...Odoursarebecomingmoreandmoreimportantintheworldof

scienceandmedicine‐andtheneedofmoreknowledge,assurelyasthesun

shines.”

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Thesenseofsmellisoneoftheoldest,under‐appreciatedand,atleastonone

importantlevel,theleastwell‐understoodofthefivesenses.Echoingthewell‐

informedassessmentsfromquartersoflawenforcementandtelephony,Coco

Chanelagreed(“Themostmysterious,themosthumanthing,issmell”).

Surprisingly,however,thebasicneurophysiology–themechanics‐ofscent

perceptionisreasonablywell‐understood:itistheequivalenttoour

understandingofthesameprocessesinvision.This,initself,isquitean

achievementgiventheamountofworkandeffortthathasbeeninvestedin

studyingvision.Visionisourdominantsense:Sincewebecamebipedaland

raisedoutnosesfromtheground,visionusurpedolfactionwhichbecame,ina

clichéworntoitsepidermis,theCinderellaofthesenses,rarelyblandishedand

normallyrelegatedtothesensorycloakroom.Mostindividualswhenasked

whichsensetheycoulddowithout,wouldinvariablyelecttojettisonthesenseof

smell(MartinApena,Chaudry,Mulligan,&Nixon,2001).But,atthelevelof

neurophysiologyandanatomy,wenowunderstandmuch,suchaswhatoccursat

theolfactoryreceptorswhentheyarestimulatedandhowsignalsaretransduced

bytheolfactoryapparatustobecomeactionpotentialswhichtraveltothe

primaryolfactorycortexandbeyond:inshort,theneurophysiologywhichallows

ustomakepsychologyfromthechemistrythatentersournostrils.Wealso

knowthat18differentmembersofamultigenefamilyencodetheseven

transmembraneproteinsintheepithelium:or,putsimply,thatstructurally

similarodoursmayactivatethesamereceptorsandthatsubfamiliesofreceptor

mayrecognisevariationsinaparticulargroupofodorants.

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Butwhathappensbeyondneurophysiologyiscomplex.Comparedtotaste,the

wayinwhichscentisprocessedandrepresentedinthebrainisamessyaffair

moreakintoatrainofdivergentcarriagesthanthestatelyLandauoftaste.The

anatomyoftastefollowsafairlywellestablishedcorticalpathway:Threecranial

nervesprojectfromdifferentpartsofthetonguetotwostructuresdeepinthe

brain(thelateralsolitarytractandthalamus)andthenontotheprimarytaste

cortex(theinsulaandvariousfrontalopercula)andsecondarytastecortex(the

orbitofrontalcortex)furtherupthebrain.Themechanicsofthesenseofsmell,

conversely,aremuchmorecomplex.

First,andatasuperficiallevel,itistheonlysensewithreceptorsdirectly

exposedtotheenvironment.Thesereceptorsarelocatedinameshofprocesses

calledtheolfactoryepithelium(afewcmsquaredinhumans;ahundredtimes

thatnumberinothermammalssuchasdogs)locatedinsideandatthetopofthe

nose.Odourmoleculesareinhaledanddeliveredtotheepitheliumwherethey

bindtoolfactoryreceptorswhichdeconstructorinterpretthechemicalsignals

conveyedbytheodour.Second,signalsaresentfromheretotwoverysmall,

balloon‐likestructuresbeneaththefrontofthebrain,theolfactorybulbs,where

thefirststageofanalysisofolfactoryinformationoccurs.Projectionsare

ipsilateral‐informationissentfromtheleftnaristotheleftolfactorybulb.The

signalsspreadoutinthebulbspatially,aprocessthatisdeterminedbythe

strengthofthesignalandintensityoftheodour‐thestrongerandmoreintense

thesignal,thegreaterthespatialdistributionofthesignal.Third,projectionsare

sentfromheretocorticalandsubcorticalareasofthebrain,specificallythe

anteriorolfactorynucleus,thepiriformcortex,theentorhinalcortex,the

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hippocampusandtheamygdala(collectively,calledtheprimaryolfactory

cortex).Unlikeeveryothersense,olfactiondoesnotprojecttothethalamus

beforethecortex(thethalamusisthebrain’ssensoryrelaystation)andithas

beensuggestedthattheolfactorybulbsundertakethisrelayroleintheolfactory

system.Theprimaryolfactoryareaincludesstructuresinvolvedinbasic

behavioursuchasmotivation,thirst,hunger,sexandaggression.These

structureswereoncecollectivelytermed(byPaulBroca)rhinencephalonor

“smellbrain”,astheywerethoughttobedisproportionallyinvolvedinthesense

ofsmell.

Whatoccursatthecortexofthebrainiswhatallowsustorespondatthe

behavourallevel.Theeffectofscentonbehaviour‐cognition,mood,person

perception,altruism,decision‐making,memory,vigilance,painperception,and

soon‐canbedramatic.Thereisanincreasingbodyofresearchdemonstrating

thatexposuretoambientodourcanhavenegativeandpositiveeffectson

cognitiveperformanceandmood(someofthesestudiesarereviewedinGould&

Martin(2001)andMartin(2006a)).

Butperhapsscent’smostimportantcontributiontohumanbehaviour–more

thanequaltoitsessentialfunctionasawarningdevicenotifyingusofharmand

danger‐isitsroleinflavour.Withtaste,temperature,texture,mouthfeeland

colour,odouristheprincipalcontributortotheperceptionandidentificationof

foodandthepleasurewederivefromit.Itisprobablyanunderestimatetosay

that80%offoodflavourisolfactory.AsAnthemeBrillat‐Savarinwrote,not

whollycorrectly,inThePhysiologyofTaste:“Iamnotonlyconvincedthat

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withouttheco‐operationofsmelltherecanbenocompletedegustation,butIam

alsotemptedtobelievethatsmellandtasteareinfactasinglesense,whose

laboratoryisthemouthandwhosechimneyisthenose…Whensmellis

intercepted,tasteisparalysed.”Substitute‘flavour’for‘taste’andthisis

accurate.Thereasonfortheunderestimationisthegeneralconfusioncausedby

tasteandsmellandtheirroleinchemoreception.Therearefivebasictastes–

sweet,salty,bitter,sourandumami‐‐withpossiblyoneortwootherminor

tastes(suchasmetallicandastringent).Thenumberofodourswecandetect,

however,runsintothousandsandwewouldbeabletodiscriminatebetweenthe

majorityofthem.Theodourmoleculesinfoodallowustoidentifyfoodandits

flavourandthisfunctionismediatedbytwotypesofbreathing‐‐throughthe

nose(orthonasalbreathing)andviathebackofthethroat(retronasalbreathing,

whichstimulatesnasopharyngealreceptors).AccordingtoRozin(1982),thetwo

typesofbreathingallowtwotypesofidentification‐‐onedistal,oneproximal.

Whentheolfactoryreceptorsareimpaired‐‐astheyarewhenindividualshavea

coldorinfluenza‐‐peoplereport(incorrectly)beingunableto‘taste’food

althoughtasteisrelativelywell‐preserved.Peopleareabletodeterminewhether

whattheyingestissweet,saltyandsoon,butareunabletodetectthearomaof

food,thatwhichgivesthefooditsidentity.Anon‐viraldemonstrationcanbe

achievedifapersonpinchestheirnoseshutwhileasmallamountoftwofruit

juicesisplacedonthetongue(withoutthemseeingthecolour,obviously).The

individualshouldbeabletodetectthetaste‐whetheritissourorsweet‐butnot

beabletonamethefruit.Whenthenaresarereleasedandtheolfactory

receptorsarestimulatedbytheingressofairflowcarryingtheodourmolecules,

thefoodwillbeidentified.

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Ourabilitytodetectodourisgood–betterthanasmokedetector(cf.Cain,

1977).AccordingtoEngen(1982),wecanrecogniseodourswithin0tothree

secondsofencounteringthem,andatadistanceofbetweenoneandtwometres

TheJapaneseSanitationCentrenotesthatwe(humans)candetectthe

malodorousisoamylmercaptan(avariantofwhichisaddedtoodourless

propanegastomakeitpungent)at.77partspertrillion(Nagata&Takeu,1990).

Wecanprobablydetectethylmercaptan(whichisaddedtogas)ataround1part

perbillion(Whisman,Goetzinger,Cotton&Brinkman,1978),theequivalent,as

YeshurunandSobelnote(2010),ofthreedropsinanOlympicSwimmingPool.

Porterandcolleaguesasked32participantstofollowa10mtrailofchocolate

essentialoilinopengrasswhileparticipantswerekneelingandblindfolded

(Porter,Craven,Khan,Chang,Kang,Judkewicz,Volpe,Settles,&Sobel,2007).

Twothirdsofthemwereabletodothiseffectively.Withincreasedtraining–‐

threetimesaday,threedaysaweekfortwoweeks‐theamountofdeviation

fromthescenttrailreducedandspeedalongthetrailincreased.Sniffingalso

increasedoverthreedaysandthissniffingincreasedwithincreasingspeedalong

thetrail.

Whiledetectionisgood,discriminationiscomparativelymoderate.Ourability

todiscriminatebetweentwoodoursisgoodbutdiscriminationbetweenodours

inmixturesislimitedtothree,fouratmostandnomorethanthat(Berglund,

1974).Therightnostrilhasanadvantageintermsof‘spatialreach’(the

maximumspatialdistanceatwhichanodourcanbedetected).Porteretal

(2007)foundthatthiswas1.5to2cmintherightand1to1.5cmontheleft.

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Porteretalalsocomparedpeople’sabilitytotrackodourmonorhinally(one

nostril)andbirhinally(bothnostrils).Participantswere30%lessaccuratewhen

sniffingwithonenostrilcomparedwithboth(66%)andwere20%slower.The

studyofbothtypesofsniffingisimportantbecausebothnostrilsdonotoperate

equivalentlyacrosstheday.Thereisevidenceofasymmetricalairflowacrossthe

daywhereonenostrilismorereceptivetoairflowandisbetteratdetectionthan

istheother.

Someodourswecannotdetectandthisfailurehasageneticbasis.Specific

anosmia‐‐afailuretobeabletodetectaspecificodour‐‐ismorecommonthan

istheequivalentphenomenoninothersensorymodalitiesapartfrom,possibly,

achromatopsia(colourblindness).Forexample,thearomaticsteroid

androstenoneisundetectabletoaround50%ofthepopulation(although

individualscanbetrained,veryslowly,todoso).Ofthehalfabletodetectthe

chemical,halffinditunpleasant(musky,urinous).Thesignificanceofthis

steroidliesinitsputativeroleasapheromoneinnon‐humanmammals.It

producesstereotypicalbehaviourprincipallyinvolvingmarkingterritoryor

sexualarousal/mateattraction.Thesow,forexample,isextremelysensitiveto

androstenoneandadoptsthepositionoflardosis,readyingherselfformating,

whenexposedtoit.Trufflesalsocontainandrostenone,whichiswhysowsare

usedashuntersofthedelicacy(Casanovawasthoughttosustainhisprodigious

sexualperformancebyconsumingtruffles).Casanovaaside,our(human)failure

todetectthechemicalconsciouslyeitherreflectsafunctionalfailure,orafailure

todevelop(ortheevolvingoutof)theorgannecessaryforthechemicaltoexert

itseffect(thevomeronasalorgan),ortheirrelevanceofsuchsteroidstosexual

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behaviourinourvision‐dominatedlives.Thereislittleevidencetoindicatethat

exposuretoandrostenonecanenhanceorprovokesexualdesireorarousalin

humans.

Beyondcongenitalspecificanosmia,andincontrasttoourgooddetectionability,

theabilitytolabel,nameoridentifyodourscorrectlyispoor.SherlockHolmes

contendedthatanygooddetectiveneededaknowledgeofatleast75perfumes.

Mostindividualswouldbedefeatedbythisambition.Normally,wedescribea

scentbyreferencetoanobjectand,eventhen,ouridentificationofthisobject

maynotbeaccurate.Webelieveastimulus‘smellslike’somethingorother.We

areextremelysusceptibletosuggestionwhenperceivingscent,aphenomenon

thatmightbeattributabletoitsinvisible,non‐linguisticnature.Slosson(1899)

describedanexperimentinwhichalecturerplacedtwobottlesofodourless

wateroneithersideofthelecturetheatre.Heinformedonesideoftheaudience

thatthebottlecontainedapleasantodour;theother,thatitcontainedan

unpleasantone.Attheendofthelecture,themajorityoftheaudience,when

asked,claimedtobeabletodetectascentandtheirhedonicresponsematched

thequalityoftheodourinthebottle.Experimentssincethenhavereplicatedthis

generaleffect:Peoplereportmoresymptomsofgood‐healthwhentheysniff

odourlesswaterwhichtheybelieveisapleasantscent,andjudgeanidentical

odourdifferentlydependingonwhetheritislabeled‘cheese’or‘bodyodour’(De

Araujo,Rolls,Velazco,Margot&Cayeux,2005).Thelatterstudyfoundthatthe

odourofcheesewasjudgedasmorepleasantandbrainactivationchanged

dependingonwhetherindividualsbelievedtheysmelledcheeseorbodyodour.

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Thisdemonstratestheimportanceofcognitivemediationintheperceptionof

odour(apointhighlightedbelow).

These,then,aretheconventionalcontributionsthesensesmaketoour

perceptionoffoodatthemostbasiclevelandarewell‐documented(e.g.,Martin,

2006b;2013).Smellandtasteinteractwithvision,auditionandsomatosensation

(andthelastthreeinteractwitheachother)tochangebehaviourinawaythat

canappearcounterintuitive(asmanyfindingsinpsychologyare),andcertainly

outsideconsciouscontrol(itappears).Asweetodourcanenhancetheintensity

ofasweettaste(Frank&Byram,1988)andimaginingasweetodourcan

enhanceaperson’sabilitytodetectsucrose(Djordjevic,Zatorre&Jones‐Gotman,

2004).Someodourssmell‘sweet’(vanillin,amylacetate),andsomesuchas

hexanoicacidareperceivedas‘sour’,leadingsomeresearcherstodescribethis

asatruetaste‐smellsynaesthesiainwhichonesensorymodalityinvariably

evokesasensationinanother(Stevenson&Boakes,2004).Thereisevidence

thatinformationinonesensorymodalitycansignificantlyanddramatically

affectourperceptionofother,seeminglyunrelatedqualitiesoffoodandthisis

takenupinthenextsection.

Whatyouseeisnotwhatyouget:Theeffectofcolourandlabelingonfood

perception

Itisoftenremarkedthatweeatwithoureyes:inthewordsofApicius,“Thefirst

tasteisalwayswiththeeyes”.Visualstimulationincreasesappetiteandthis

increasecorrelatespositivelywithchangesinbrainactivationwhenpeoplelook

athighlydesirable,calorific(i.e.,fatty,sweet,carbohydrate‐laden)foods(Smeets,

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Weijzen,deGraaf,&Viergever,2010).Thegreatertheappetite,thestrongerthe

brain’sresponse.Visualcuesareimportantbecausethey(i)triggeraseriesof

associationswhich,inturn,triggersthehunger/increasedappetiteand(ii)they

confirmtheaccumulationandaccommodationofpreviousexperienceand

knowledge.Weexpectcertainfoodsanditemstobeaspecificcolourandany

deviationfromthatcolourleadstoconfusion(andrejection).Weexpect

chocolate‐flavoureddesserttobebrown,aBordeauxtobered,alemonmousse

tobeyellow(‐ish)andsoonandwedonotexpectorangejuicetobegreenor

freshmilktobepurple.Colourlessfoodaffectsit’sperception:itsodour,flavour

andacceptanceislowerthaniscolouredfood(DuBose,Cardello&Maller,1980;

Zellner,Bartoli,&Eckard,1991)andweratefoodsasbeingmorelikewhatthey

are(morechocolatey,lemony,red‐winey)whenourexpectationofwhattheyare

matchestheircolour.

Whatoccurswhenamismatcharisesisnoteworthy.DuBoseetal(1980)

examinedtheeffectofcolouringvariouscarbonatedfruit‐flavoureddrinks(and

colouringcakes)onpeople’sacceptanceofthefoodandtheirassessmentofit.

Whenthecolourwasmasked,people’sabilitytoidentifythefoodwasimpaired.

Whenthedrinkwasatypicallycoloured,responsesassociatedwiththeflavourof

thecolour(ratherthantheactualdrink)wereelicited.Drinkswereconsidered

moreacceptablewhenthecolourmatchedthefruit.Evenwhenindividualsare

askedtoignorethecolourofadrinkandareaskedtodiscriminatebetween

differentflavours,thecolourinterfereswiththisabilitytodiscriminate(Zampini,

Sanabria,Phillips&Spence,2007).Peoplewhobelievethatredandgreen

Smartiestastethesame(theydointheUK)judgethesesweetstotastesimilarly

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comparedtopeoplewhobelievetheyhavedifferentflavours.Whenpeople

believethatanorangeSmartiehasadifferentflavourtoaredandgreenone

(whichtheydointheUK,butnotGermany),thisbeliefwillleadthemtobelieve

thatagenericorange‐coloured(ratherthanflavoured)Smartietastesdifferent

toaredorgreenone(Levitan,Zampini,Li&Spence,2008).Increasingthe

yellowcolourinlemoncakeincreasestheperceivedintensityoflemonflavour

DuBoseetal,1980)andredcolouraddedtofoodenhancestheperceptionofthe

sweetnessinstrawberry,cherryandfruitpunchdrinks(Johnson,Dzendolet&

Clydesdale,1983;Johnson,Dzendolet,Damon,Sawyer&Clydesdale,1982).

WhenparticipantsweretoldthatanewlineofM&Mswerebeingmarket‐

researched,brownconfectionswereratedasmorechocolateythangreen‐

shelledones.Whenthesweetwaslabeled‘darkchocolate’(allsweetswerethe

samechocolate),theywerejudgedtobemorechocolatey(althoughnomore

likeable)thanthoselabeled‘milkchocolate’(Shankar,Levitan,Prescott&

Spence,2009).

Wineisafoodparticularlysusceptibletovisualbias.Whenthecolourofred

wineismaskedandwhitewineiscolouredred(withflavourlesscolouring)

peoplecontinuetodescribetherespectivewinesusingtermsnormally

associatedwiththecolourratherthantheactualwine(Morrot,Brochet&

Dubourdier,2001).Thus,‘red’wineisassociatedwithdarkobjects/termsand

‘white’winewithclear/yellowterms.Evenexpertscanbeconfusedbycolour,

describingthescentofadifferentlycolouredwinebyitscolour(Parr,White&

Heatherbell,2003).Similarly,coconut‐scenteddetergentisjudgedasless

effectivethanacitrus‐scentedoneand,conversely,acitrus‐scentedsuntanlotion

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isratedasbeinglesseffectivethanacoconut‐scentedone(Bone&Jantrania,

1992).Wehavelearnedtoassociatetheseproductswithparticularscentsandif

thisscentdeviatesfromexpectationsandisincongruentwiththem,this

influencesourjudgementoftheproduct.

Thesechoicesanddecisionsaredrivenbyassociationsandtheseassociations,

strengthenedbyexperience,aredifficulttodislodge(forgoodreason‐‐ifwehad

tounlearnalloftheseassociationsrepeatedly,thiswouldbeavastsquandering

ofcognitiveresourcesthatwouldbenecessaryfornewlearning).Someofthese

associationsareclearlyexpectedandpredictable:tomatosoupcolouredgreen,

oranorangefilletofbeefwouldraiseeyebrows(theintentionbehindHeston

Blumenthal’sbespectacledoneswhenheandhisbrigadecreatedthehistorical

foisgrastangerineathisrestaurant,Dinner).Otherassociationsaresubtler.For

example,wearewell‐acquaintedwithproductseulogizingtheirmeadow‐

freshnessorsun‐drynessandwe,perhaps,believeourselvesimmunetothe

linguisticfloridityofsomeofthesedescriptions.Theevidence,however,

suggeststhecontrary.Descriptivemenunameshavebeenfoundtoincrease

salesbyaround27%(Wansink,Painter&vanIttersum2001)andpeopleeat

moreofanitemlabeled‘creamyandsatisfying’than‘caloricandfilling’

(Wansink,VanIttersum,&Painter,2004).Inasix‐weekexperimentina

cafeteria,Wansink,vanIttersum&Painter(2005)foundthatpeopleexpressed

morepositiveattitudesaboutfoodlabeled“succulentItalianseafoodfillet”than

“seafoodfillet”,judgingit(thesameitem)tobemoreappealing,tastyand

calorific.

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Thelabelsweattachtofoodandtheimpressionsthatweformbasedonour

visual,auditoryandgustatoryprocessingcanleadustocommiterrors,butones

thatarelogicalandreasonable.Ourresponsetofoodisinfluencedbyphysiology

andphysiologicalstateandthemostobviousofthesestatesarehungerand

satiety.Whatismoreunusual,andlessself‐evident,isthatsatietycanbespecific

tocertaintastes,smellsandfoodsandthatthisspecificityextendstothefood’s

shapeandcolour,aswellasitstasteandsmell.

Sensory­specificsatiety

Sensory‐specificsatiety(SSS)describesthephenomenonwherebythe

pleasantnessandconsumptionofspecificfooddecreasesafterbeingeatento

satiety.Thesatietyissensory‐specificbecauseindividualsmaybecomesated

eatingfoodswithspecifictastes,shapes,sizesandtexturesbutnotfoodsof

differenttaste,shape,sizeandtexture(Rolls,1986).Satietyisenhancedby

increasedoro‐sensorystimulation:thegreaterthestimulation,therefore,the

lesstheintakewhichiswhyfoodsarealwaysmoresatiatingthandrinks

(Weijzen,Smeets&deGraaf,2009).ThephenomenonofSSSexplainswhy,ifwe

eatamealcomposedofavarietyofspecificfoods,ourtotalconsumption

increasesbecausethereislesssensory‐specificexhaustionfromeatingavaried

mealofabowlofsoup,sausages,eggandbacon,andchocolatemousse,thana

bigplateofsausagesonly.

Ifafoodiseatentosatiety,asecondcourseofthesamefoodwillresultina

reductioninintakeofaround50percent(seeRolls,1986fordetailsofthisand

otherstudies).InRolls’searlyexperiment,allfoods,withtheexceptionofroast

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beef,producedsensory‐specificsatiety.Inonestudy,participantsateeithera

four‐coursemealofsausages,breadandbutter,chocolatedessertandbananas

orateonlyoneofthesefoodstosatiety.Consumptionwas60percenthigher

whenfoodswerepresentedtogetherthanwhenpresentedseparately.Atapost‐

satietytastingsession,thosefoodspresentedalonewerealsoratedasless

pleasantthanthoseeatenaspartofafour‐coursemeal.Whenavarietyofpasta

shapeswaspresentedforconsumption,morewaseatenthanwhenonlyone

pastashapewaspresented;peoplealsoatemorefoodifitwasmadeupof

differentcoloursthanonecolour.Thepleasantnessofchickenandbanana

odours(butnotthoseofotherfoods)alsodeclinedsignificantlyafterthesefoods

wereeatentosatiety(RollsandRolls,1997).OneexplanationforSSSisthatit

allowsustoenjoyandconsumeagreatervarietyoffoodand,therefore,consume

avarietyofnutrients.

ThechangesinbehaviouralSSSappeartobematchedbycerebralchanges.Small

etal.(2001)foundthattheorbitofrontalcortex,atthetipofthefrontallobe,is

importanttosatiety.Activationheredecreasedwhenpeopleatechocolateor

tomatojuicetosatietyandthisdecreaseinactivationcorrelatedwithreduced

pleasantnessratings(Kringelbach,O’Doherty,Rolls&Andrews,2003).

ActivationintheOFCalsodecreaseswhenpeopleareexposedtotheodourof

bananaaftereatingbananatosatiety(O’Dohertyetal.,2000).Nosuchdecreaseis

observedwhenpeoplesniffedtheodourofvanilla.

Whenparticipantseatchocolatetosatietyandhavetheireatinginterruptedfora

gameinwhichtheycouldwinmorechocolateorcrisps,theyshowadeclinein

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theirpleasantnessratingofthesmellandtasteofchocolateandshowlessdesire

towantmorechocolate(Havermans,Janssen,Giesen,Roefs&Jansen,2008).

Recentresearchsuggeststhatinterruptingtheconstancyofthesinglefoodby

introducingnewfoodtoratecaninterruptSSS.Crackereatersinterruptedwith

arequirementtoeatandratechocolateincreasedtheirintakeofcrackers.

However,chocolateeatersinterruptedwithachocolateratingtaskratedthe

pleasantnessofchocolatelesspositively(Hetherington,Foster,Newman,

Anderson&Norton,2006).

Ofcourse,crackersandchocolatehaveuniquesomatosensory‐‐aswellas

olfactoryandgustatory‐‐features.Butwhatisofparticularpsychological

interestisthattheseuniquepropertiescaninteractwithothersensoryandnon‐

sensoryfeaturestoaffectourresponsetofood.Aquestion,therefore,beforeyou

venturetothenextsection:whichice‐creamwouldyourateascreamier?One

named‘Frish’oronenamed‘Frosh’?

Collisions,andinteractions,withothersenses:taste,smellandsound

Potatopureewiththeconsistencyofporridge,custardwithbouldersandcrisps

aslimpasdishcloths‐nonewouldbelikelytoreceivepositivehedonicratings.

Theinteractionbetweenthechemicalsensesandtheothers‐‐particularlythe

auditoryandsomatosensorysenses‐‐helpstocreatetheappropriate,desired

flavourpercept.Intermsofsoundandtouch,themostcommonlyusedtermin

foodperceptionis‘crisp’.However,aswithcolour,therearesomesubtlesignals

sentbysound‐beyondthephysicalsoundofmasticatedfood‐whichinfluences

foodperception.Recently,Ngo,Misra&Spence(2011)notedsomemarketing

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researchinwhichicecreamwasjudgedascreamierwhencalled‘Frosch’than

‘Frisch’(Yorkston&Menon,2004).Ketchupwasconsideredthickerwhencalled

‘Nodax’than‘Nidax’(Klink,2000).Thisphenomenonhasabasisinresearch

demonstratingthatsomewordsareassociatedwithangularshapesandothers

withroundedshapes,basedonthewords’shapeandthelabialpositionthey

requireforpronunciation‐‐thatis,whetherthewordscontainbackorfront

vowels(e.g.,‘tiki’isperceivedasangularand‘maluma’asrounded(O’Boyle&

Tarte,1980)).Gallace,Boschin&Spence(2011)foundthatwhenindividuals

wereaskedtoassociatewordswithfoods,saltandvinegarcrispswere

associatedmorewiththewords‘kiki’and‘talete’thanwerecheddarcheese,

yoghurtandblueberryjam.Ngoetal(2011)foundasimilareffectwhen

individualswereaskedtoeateither30%or70%cocoachocolate.Themilkier

chocolatewasmoreconsistentlyassociatedwiththesoftword‘maluma’andthe

darkerchocolatewiththesharper‘takete’.Similarly,Spence&Gallace(2011)

askedindividualstoassociateshapesandwordstostillandsparklingwater,

Brie,cranberryjuiceandtwotypesofchocolate.Thejuice,sparklingwaterand

Malteserswereassociatedwithangularshapesandwordssuchaskikiand

talete.Thestillwater,Brieandcaramelnibbleswereassociatedwithrounded

shapesandwords.

Interactionwithothersandtheimportanceoftouch:tipsforwaitersand

patrons

Thenumberofpeoplethatindividualseatwith,aswellastheirsex,influences

foodconsumption,caloricintakeandthespeedofingestion.Accordingto

Herman,Roth&Polivy(2003),“socialinfluencesareprofound,arguablygreater

19

thananyotherinfluenceoneating.”Weknowthatthepresenceofanother

increasestheamountoffoodindividualsconsume(by212kcal)butthatthis

increaseisdependentonourrelationshipwithourfellowdiner.Weeatmore

withfriendsandfamilythanwithstrangersandmealsattheweekendarelarger

(byaround12%)andcontainmoremacronurientsandalcohol(deCastro,1990;

1991;Redd&deCastro,1992).Menandwomeneatlessinthecompanyofa

desirableperson(Mori,Chaiken&Pliner,1987)andwomenwhoweretoldthat

theirresponseonaquestionnairewasconsidered‘masculine’restrictedtheir

intakewheneatingincompany(Pliner&Chaiken,1990).Women’s(butnot

men’s)caloricintakealsoappearstobelowerwhentheyeatwithamale

companion;thelargerthenumberofmen,thelesstheintake(Young,Mizzau,

Mai,Sirisegaram&Wilson,2009).Womenwhoeatminimallyarealsoviewed

morepositivelybyothers(Bock&Kanarek,1995)whichdemonstrateshow

muchmencangetawaywith(orshowstheirindifference)intermsof

impressionmanagement.

Weeatmorewhentheotherpersoneatsmore,andlesswhentheyeatless

(Conger,Conger,Constanzo,Wright&Matter,1980).Onereasonforthisisthatit

maybeanattemptatingratiation‐‐weimitateotherswewouldliketolikeus

(Sunnafrank,Ramirez&Metts,2004).Imagine,forexample,refusingabiscuit

fromapotentialclient,friendorboss:onlythosewithadamantineconfidencein

theirownbehaviourwoulddoso.Breakingbreadbreakssocialboundaries.We

eatmorewiththosepeoplewhoseemtoshareourinterests‐‐astudywhich

askedmenandwomentodiscussactivitiestheylikedtodowithfriendsand

romanticpartnersfoundthatthecoupleswithsimilarinterestsatemorebiscuits

20

together(Salvy,Jarrin,Paluch,Irfan&Pliner,2007).Individualseatlessdessert

–butnolessofanentrée‐withstrangersthanwithfriends(Clenenden,Herman

&Policy,1994).Wespendlesstimeinarestaurantorcafeteriawhenalone(36.5

minutes)thanwhenwithagroup(50.3minutes).Wealsoeatmorewhenthe

food’scontainerislarge.Inanaturalisticstudyofpopcornconsumptionby

cinema‐goersduringtheviewingofafilm(Payback),thosewhoratedthe

popcornunfavourablyate61%moreofitwhenitwasinalargecontainerthana

smallerone(Wansink&Park,2001).Ofthosewhoratedthefoodfavourably,

49%atemorefromalargercontainerandatemorewithapersonofthe

oppositesex,suggestingthatasnacksharedinasocialenvironmentmaybe

consumeddifferentlybythesexesthanwouldamoreformalmeal.

Thechangeinbehaviourprovokedbydistalproximityofanotheriscoupledwith

someverysubtlechangesinbehaviourcausedbypropinquity.Touchappearsto

resultinsomesignificantanddemonstrablechangesinbehaviourrelatedto

eating.Individualsinteractingwithotherswhileholdingahotdrink,for

example,ratetheirconfederateaswarmerandmorelikeablethanwhenthe

drinkiscold(Williams&Bargh,2008).Wealsoknowthatalighttouchona

person’sarminclinesthemtosparesmallchangetosomeonerequestingit:51%

willdosocomparedwiththe29%nottouched(Kleinke,1977).Touching

anotherpersonsignificantlyenhancestheirwillingnesstocompletesurveys,sign

petitionsorlookafteralargedogfor10minutes‐‐morepeoplearewillingtodo

sowhentouched(Guegen,2002;Hornick,1987;Gueguen&Fischer‐Lokou,

2002;Willis&Hamm,1980).Touchingalsoenhancespersonperception‐‐

librarianswhotouchedstudentslightlywereratedmorefavourablyandtutors

21

doingthesametotheirstudentswereregardedasmorepatientand

understanding(Steward&Lupfer,1987;Fisher,Rytting&Heslin,1976).

‘Touchers’,ingeneral,tendtobeevaluatedmorepositivelythannon‐touchers

(Fisheretal,1976).

Inthecontextoffood,waitersandwaitressesarejudgedmorefavourablyifthey

lightlytouchtheirpatrons(Hornick,1992).They,andbarstaff,arealsomore

likelytoreceivehighertips(Crusco&Wetzel,1984;Guegen&Jacob,2005).As,

intheUS,tippingaccountsfor$27bofstaffincome(Azar,2007),thisfinding

mightprecipitateanoutbreakofwidespreadcustomerfondling.Butthe

somatosensorypromptleadstomorethananincreaseintipping.Studieshave

shownthatpeoplearemorelikelytotrynewfoodinasupermarket,andtaste

andbuymore,whentouchedbystaff(Smith,Gier&Willis,1982;Hornick,1992).

OnestudyofUSpatronsfoundthatwhentouchedbyawaitresswhenorderinga

drink,theirconsumptionincreased(Kaufman&Mahoney,1999).Similarly,

Gueguen,Jacob&Boulbry(2007)foundthatpatronsinamedium‐sizedFrench

restaurantwhowererecommendedadish,weremorelikelytoorderthedish

whentheyweretouched.Ifthewaitercomplimentedthepatrononhis/her

choiceofmeal,thiswasassociatedwithmoregeneroustip‐giving(Seiter,2007).

Othercircumstances,beyondourcontrol

Inadditiontocompaniontypeandnumber,andtouch,exposuretoambient

odourandambientnoise(whicharenotwithinourcontrol)cansignificantly

affectconsumptionand/ortheperceptionofourexperiencewithfood.People

spendlongerinarestaurantwhentheambientmusicisslow‐tempo,andtake

22

longertogetserved.Slowtempomusicleadstoanunderestimationofthelength

oftimespenteatingwhiletheoppositeresultisfoundwithquick‐tempomusic

(Caldwell&Hibbett,2002).Thespeedofthemusicaffectsalsotheamount

consumed:fastmusicisassociatedwith4.4bitesperminuteandslowmusic

with3.83bitesaminute(Roballey,McGreevy&Rongo,1985).Exposuretono

musicresultsin3.23bites.

Milliman(1982)reportedthatwhenasupermarketplayedslowmusic,

customerswalkedaroundthestoremoreslowlythanwhenitplayedfastmusic.

Similarly,AreniandKim(1993)foundthatwhenanAmericanwinestoreplayed

eithercountrymusicorclassicalmusic,peopleboughtmoreexpensivewine

whenclassicalmusicwasplayed.Amorespecificapplicationofexposureto

musiconconsumerdecisionmakingwasdescribedbyNorth,Hargreaves&

McKendrick(1997).TheresearcherssetupanexperimentinwhichfourFrench

andfourGermanwinesweredisplayedonasupermarket’swineshelveswhile

eitherFrenchaccordionmusicorGermanBierkellermusicwasplayed.National

flagsalsoaccompaniedthedisplaysandconsumerswereaskedtocomplete

questionnairesdistributedbytheexperimentersposingascustomers.Forty‐four

individualsagreedtocompletethequestionnaire(54%ofthoseapproached).

TheresearchersfoundthatmoreFrenchthanGermanwinewasboughtwhen

FrenchmusicwasplayedwhereasmoreGermanwinewasboughtwhenGerman

musicwasplayed;noneofthecustomersexpressedanabsolutepreferencefor

eithernationality’swinesopersonalpreferenceforGermanorFrenchwine

couldnothavebeenresponsiblefortheresults.Northandcolleaguessuggest

thatthemusictriggeredthoughtsofcountry‐relevantmaterialsothattheFrench

23

musicpromptedthoughtsofFrancewhichinturnattractedindividuals’

attentiontotheFrenchwine.

NorthandHargreaves(1996)foundthatmusicofmoderatecomplexitymade

morepeopleattendastallsetuptoplayvarioustypesofmusicaspartofan

experimentinauniversitycafeteria.Individualsinthisconditionwerealsomore

willingtocompletequestionnairesandratethecafeteriamorepositively.The

influenceofirrelevantsensorystimulationondecisionsaboutfoodextendsto

odour.Theambientscentofgeraniumincreasesthepositiveevaluationof

brands,especiallyunfamiliarones,afindingwhichechoesthatofLaird(1932)

whofoundthatnarcissus‐scentedsockswerepreferredbymorepeoplethan

wereunscentedsocks(50%vs8%).Gueguen&Petr(2006)reportedthat

patronsofapizzeriainBrittanyspentlongerintherestaurantandboughtmore

foodwhenlavender(butnotlemon)waspercolatedviaadiffuser.Theolfactory

workinthefieldofeatingandcateringisthetipofwhatisnowalargeiceberg,

oneintimatedearlierwhendiscussingtheeffectofambientodouronbehaviour.

PetitsFours

WilliamJames,thegodfatherandmidwifeofmodernexperimentalpsychology,

oncedismissivelyremarkedinoneofhisintroductorytexts,thatnothingcould

bewrittenabouttaste,smellandhungeraslittleofpsychologicalinterestwas

knownconcerningthem.Thisremarkwasmadein1899.Over100yearslater,

weknowmuchmore‐thesenseofsmellhasevenbestowedNobelPrizesontwo

researchersin1992‐‐butourunderstandingisfarfromcomplete.Flavour,for

example,isoneofthemostcomplextopicstostudyinpsychologyinvolvingasits

24

doesallofthesenses,andadegreeofsubjectivitythatisconsiderable,andthis

complexityarisesevenatthemicrolevel.Whentherearejournalarticles

dedicatedtovariousfrequenciesofsoundandthenatureofcolour,themacro

levelbecomesallthemoreobviousandchallenging.Itcanoftenseemwithsmell

andtaste,asifwearestudyingreadingbymovingourfingersalongletters.But

asresearchcontinues,andasmoresophisticateddesignsareemployedin

experiments,weshouldeventuallyendupinthepositionthatneuroimaging

currentlyfindsitself.Thefirstneuroimagingstudyoflanguagewaspublishedin

1988andwasabasicstudyofreadingandspeaking.Now,studiesarepublished

inwhichactualdiscourseismeasuredusingfMRI.Brainscienceiscurrently

considered,rightly,asmoreattractiveandimportantthanthestudyofflavour,

althoughthelatercontributesmoredirectlytoourlives‐‐fromeatingto

spendingtohealth.Brainsciencealsobenefitsfromaparsimonyofdirection

andmethodology(and,still,fromsomenovelty).Unpackingflavourand

measuringeachunpackingandhoweachunpackingisrelatedtoapreviousor

forthcomingunpackingisachallenge.Atthemicrolevel,wearebeginningto

establishsomefacts‐‐understandinghowsmellsandtastesinteract,for

example.Atthemacrolevel,theworldisflavour’soyster(andthereisafood

withachallenging,complexflavourprofile).Theenvironmentwefindourselves

in,thenoisewehear,thepeoplewearewith,thesizeandcolourofthefoodwe

ingestandthephysicalcontactofthepersonwewouldliketoorderfromareall

seeminglyirrelevant,epiphenomenalfactorsinourdecisiontoeatandour

perceptionoffood.Buttheyarenot.Theinvestigationofthesefactorsandthese

interactionswillkeeppsychologists,chemistsandfoodresearchersinworkfor

decades.

25

Acknowledgements

IwouldverymuchliketothankDavidWadeforhiscommentsand

encouragementduringthewritingofthismonographandforkindlyofferingme

theopportunitytodoso.IamindebtedtotheInstituteforCulturalResearchfor

extendingmethehonourofcontributingalecturetoits‘Themeaningoffood’

symposiuminNovember2010onthemysteryofsmell,tasteandflavour,which

ledtothisdistillation.Thanks,too,toRickSteinforstartingthisalloff.Please

[email protected]@ThatNeilMartin

26

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