belt requirements western new found land kenpo jujitsu

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Adult Belt Requirements Western Newfoundland Kenpo Jujitsu Belt Requirements Yellow (Hachikyu) Basics: Basic Stances, Basic Guard, Forward Backward Movement, Side Movement, Step-Slide, Slide-Step, Rocker Scuffle, Heal Toe Sway, Pivot To Left And Right, Movement with Punching. Break Falls: Forward Roll, Left Fall, Right Fall, Back Fall. Blocks: X Block, Over Head Block, Inside Outside Block, Outside Inside Block, Inward Block, Extended Outward Block, Upward Block. Strikes: Reverse Punch, Jab, Right Cross, Hook, Uppercut, Straight Punch, Ridge Hand, Knife Hand Or Chop, Palm Strike, Using Combinations Of Strikes. Required Combinations; Inward Block To Straight Punch, Inward Block To Chop Kicks: Round Kick (45◦), Side Kick (Cross Over Front Leg), Back Kick, Spin Back Kick, Foundation Kick, Front Snap Kick, Front Thrust Kick, Rear Thrust Kick, Rear Snap Kick, Side Thrust Kick, Side Snap Kick, Front Side Knife Edge. Combinations Of Kicks. Required Combinations; Front Snap To Rear Thrust Kick, Front Snap To Side Thrust To Rear Thrust Kick. Combinations: Jab/ Cross, Jab/ Hook, Cross/ Round Kick (Front Leg), Jab/ Round Kick (Back Leg), Jab/ Front Kick (Back Leg), Multiple Technique Combinations (1-2 punches and 1 Kick). Locks: Twisting Arm Bar (2 Wrist), Arm Bar (Push).

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Page 1: Belt Requirements Western New Found Land Kenpo Jujitsu

Adult Belt Requirements

Western Newfoundland Kenpo Jujitsu

Belt Requirements

Yellow (Hachikyu)

Basics: Basic Stances, Basic Guard, Forward Backward Movement, Side Movement, Step-Slide, Slide-Step, Rocker Scuffle, Heal Toe Sway, Pivot To Left And Right, Movement with Punching.

Break Falls: Forward Roll, Left Fall, Right Fall, Back Fall.

Blocks: X Block, Over Head Block, Inside Outside Block, Outside Inside Block, Inward Block, Extended Outward Block, Upward Block.

Strikes: Reverse Punch, Jab, Right Cross, Hook, Uppercut, Straight Punch, Ridge Hand, Knife Hand Or Chop, Palm Strike, Using Combinations Of Strikes. Required Combinations; Inward Block To Straight Punch, Inward Block To Chop

Kicks: Round Kick (45◦), Side Kick (Cross Over Front Leg), Back Kick, Spin Back Kick, Foundation Kick, Front Snap Kick, Front Thrust Kick, Rear Thrust Kick, Rear Snap Kick, Side Thrust Kick, Side Snap Kick, Front Side Knife Edge. Combinations Of Kicks. Required Combinations; Front Snap To Rear Thrust Kick, Front Snap To Side Thrust To Rear Thrust Kick.

Combinations: Jab/ Cross, Jab/ Hook, Cross/ Round Kick (Front Leg), Jab/ Round Kick (Back Leg), Jab/ Front Kick (Back Leg), Multiple Technique Combinations (1-2 punches and 1 Kick).

Locks: Twisting Arm Bar (2 Wrist), Arm Bar (Push).

Self Defense: Wrist Rotation (Same Side Wrist), Cross Arm Technique (Opposite Side Wrist), Pull Away (Two Hands One Wrist), Wrist Lock (Lapel Grip), Wrist Lock & Cross Arm Technique (Lapel Grip), Break Away (2 Hand Lapel Grip), Wrist Lock High (High Reach), Wrist Lock Low (Low Reach), Grip Escape (Same Side Wrist), Grip Escape (Cross Wrist), Grip Escape (Two Hands On Wrist), Grip Escape (Orange Peel), Grip Escape (Two Hands On Throat), Self Defense Against Punch (Move Block Strike, 3 Variations), Self Defense Against Punch (Cross Arm Technique, 3 Variations),  Tracy Kenpo Self Defense: Japanese Sword (AB), Chinese Sword (AB), Delayed Sword, Knee Of Vengeance, Fang Of The Cobra, Twisting Talon (AB), Returning Dragon, Breaking the Sword, Kenpo Shield,  Evasion.

Page 2: Belt Requirements Western New Found Land Kenpo Jujitsu

 (Tracy's Kenpo Techniques)

Japanese Sword (AB) Twisting Talon (AB)

Chinese Sword (AB) Returning Dragon

Delayed Sword Breaking Sword

Knee of Vengeance Kenpo Shield

Fang of the Cobra Evasion

Orange (Shichikyu)

Basics: Kiai, Weapons Of The Hands And Feet, Striking Areas Of The Front And Back Of The Body, Circular Movement, Long Forward, Slipping, Breaking, Breaking with Punching, Slipping with Punching.

Blocks: Inward Block, Outward Block (Extended And Vertical), Upward Block, Downward Block, Chamber Blocks (From Fighting Stance ... Used In Sparring), Blocks From Fighting Stance, Duck Under, Boxing Catches, Pat Aways, Elbow Blocks, Knee Blocks.

Strikes: Knife Hand or Chop, Palm Strike, Forward Elbow, Back Elbow, Upper Elbow, Front Knee, Side Knee, Back Fist, Hammer Fist, Lead Hand, Reverse Punch (Traditional And Side Fist), Ridgehand (Straight And Hooking), Step Through Punch.

Kicks: Front Kick (Front Leg), Round Kick (Front Leg), Side Kick (Front Leg), Side Kick (Back Leg), Crescent Kick (Inside Outside), Front Snap Kick (Front And Back Legs), Front Thrust Kick (Front And Back Legs), Side Snap Knife Edge (Front Leg Only), Side Thrust Knife Edge (Front And Back Legs/ Turn Side Thrust Knife Edge), Side Thrust Heel (Front And Back Legs/Spin Rear), Wheel Kick (Front And Back/Offensive Rear Foot Wheel), Roundhouse Kick (Defensive Rear Foot Wheel), Step Through Rear Thrust Kick, Knee Front, Knee Wheel.

Combinations: Front Snap To Rear Thrust Kick (Straight Or Angles), Front Snap To Side Thrust To Rear Thrust Kick (All 3 To 12 O'clock), Front Foot Wheel (12 Times Around The Clock), Front Snap To Wheel Kick, Low To Middle To High Wheel Kick, Jab/ Cross/ Round Kick (Front Leg), Cross/ Lead Hook/  Round Kick (Back Leg), Jab/ Rear Hook (Body)/ Lead Hook (Head)/ Cross/ Round Kick (Front Leg), Multiple Technique Combinations (2-3 Punches & 2 Kicks).

Throws: Traditional Hip Throw, Traditional Outside Reap.

Locks: Inside Wrist Lock, Outside Wrist Lock, Straight Armbar, Flexing Straight Armbar, Cross Bent Arm Bar.

Page 3: Belt Requirements Western New Found Land Kenpo Jujitsu

Self Defense: Seven Angles Of Attack (Knife Defenses), Yoshin Ryu Self Defense Against Jab, Cross & Hook Defense, Yoshin Ryu Self Defense Against Kicks, Evasive Maneuvers For Locks, Attacking Circle, Sumo, Japanese Strangle Hold (ABCDE), Blocking The Kick (ABCDE), Headlock (ABC), Crash Of The Eagle Part I (ABCDE), Grasping Talon (AB), Tackle Techniques (ABCDE), Dancer (ABCD), Opponent At Sides (ABCD), Passing The Horizon (AB), Kimono Grab, Lever (ABC), Crashing Elbow (AB), Heel Hook, Bridge (AB), Eagle's Beak (ABC), Front Bearhug (ABCD), Simitar, Breaking The Cross, Aiming the Spear, Raising The Staff, Lowering The Gate (AB), Rocking Elbow, Reverse Hammer- Lock (AB), Anvil (ABCD), Knee Lift, Crane Leap, Driving Elbows (AB), Crossing Guard (AB).

  (Tracy's Kenpo Techniques)

Attacking Circle Passing the Horizon (AB) Aiming the Spear

Sumo Kimono Grab (AB) Raising the Staff

Japanese Stranglehold (ABCDE) Lever (ABC) Lowering the Gate (AB)

Blocking the Kick (ABCDE) Crashing Elbow (AB) Rocking Elbow

Headlock (ABC) Heel Hook Reverse Hammerlock (AB)

Crash of the Eagle I (ABCDE) The Bridge (AB) Anvil (ABCD)

Grasping Talon (AB) Eagle's Beak (ABC) Knee Lift

Tackle Techniques (ABCD) Front Bear Hug (ABCD) Crane Leap (ABCD)

Dancer Scimitar Driving Elbows (AB)

Opponent at Sides (ABCD) Breaking the Cross Crossing Guard (AB)

Purple (Rokyu)

Basics: Leg Check, Arm Check, Basic Faking, Weaving, Gapping (for Kicks), Weaving with Punching.

Blocks: Parry, Trapping Block, Windmill Block, Apple Pick Or Deflecting Block, X Block (High And Low), Wrist Hook Block.

Strikes: Continuous Hammer (Speed Bag Technique), Forearm Strikes, Spin Back Fist, Spin Hammer Fist, Combination Of 4 Hand Strikes, Hook Punch, Shuffle Hand Strike Of Your Choice, Retreating Hand Of Your Choice, Overhand Backfist, Palm Heel Blocks And Strikes 4, 2 Backhand Blocks Followed By A Backfist, 5 Elbows (Slam - Vertical - Drop - Inverted - Reverse), Overhand Cross (Looping Punch), Angle Punch (In Between a Hook and Uppercut).

Kicks: Crescent Kick (Outside Inside), Hook Kick, Roundhouse Kick, Skin Kicks, Counter Front Kick, Counter Round Kick, Side Kick (Back Leg), Crescent Kick (Inside Outside), Replacement-Step Through-Shuffle Front Snap Kick, Replacement-Step Through-Shuffle Front Thrust Kick, Replacement-Step Through-Shuffle Side Kick (Snap / Thrust / Heel), Replacement-Step Through-Shuffle Wheel Kick, Heel Hook (Front And Back Legs),

Page 4: Belt Requirements Western New Found Land Kenpo Jujitsu

Replacement-Step Through-Shuffle Heel Hook, Spin Side Thrust Knife Edge (Power), Step Over Kick Of Your Choice,

Combinations: 4 Kicks, Front Snap To Heel Hook, Side Thrust To Wheel Kick, Side Thrust To Heel Hook, Heel Hook To Wheel Kick, Side Thrust To Heel Hook To Wheel Kick, Jab/ Cross/ Round Kick (Lead)/ Cross/ Hook (Lead)/ Round Kick (Rear), Cross/ Hook (Lead)/ Round (Rear)/ Round Kick (Lead), Jab/ Hook Body (Rear)/ Hook (Lead)/ Cross/ Round Kick (Lead)/ Hook (Lead)/ Round Kick (Rear), 3-4 Punches and 3 Kicks.

Throws: Modern Hip Throw, Modern Outside Reap.

Self Defense: Evasive Maneuvers For Hip Throws and Outside Reap, Striking Mace, Crossing Talon (ABC), Circling Elbows, Locking Arm (AB), Covering Talon (AB), Windmill Guard (AB), Spiraling Wrist (AB), Kung Fu Cross, Attack from the Temple (AB), Kneeling Prayer (AB) (Aka Bowing to Buddha), Rising Elbow, Guarding the Wall, Striking Fang (AB), Shackle Break (ABC), Full Nelson, Crash Of The Eagle Part II (ABCDEFGHI), Encircling Arms (ABCD),  Eagle Pin, Drawbridge (AB), Divided Swords (AB), Gift, Opening Cowl (AB), Slicing Dragon, Ascending To Heaven (ABC), Raising The Sword, Arm Hook (AB), Crossing The Sun (ABC), Dart, Wing Break (AB), "U" Punch.

 (Tracy's Kenpo Techniques)

Striking Mace Eagle Pin Ascending to Heaven (ABC)

Crossing Talon (ABC) Striking Fang (AB) Raising the Sword

Circling Elbows Shackle Break (ABC) Arm Hook (AB)

Locking Arm (AB) Drawbridge (AB) Crossing the Sun (ABC)

Windmill Guard Full Nelson Attack from the Temple (AB)

Spiraling Wrist Kung Fu Cross Bowing to Buddha (AB)

Crash of the Eagle II (ABCDEFGHI) Divided Swords (AB) The Dart

Encircling Arms (ABCD) The Gift Covering Talon (AB)

Rising Elbow Opening Cowl (AB) Wing Break (AB)

Guarding the Wall Slicing Dragon U Punch (AB)

Blue (Gokyu)

Basics: Basic Takedowns (Step Behind Or Spin), Neutralizing Grab, Advanced Faking, Basic Sweeps ( High And Low --- Forward And Reverse), Side Stance, High Guard, Inside Guard.

Blocks: Picking, Probing, Parrying, Elbows, Knees, Double Brush Parry, Universal Block (Open Or Closed Hands).

Strikes: Corkscrew Punch (Straight), Corkscrew Punch (Hooking), Punch Block, Oxjaw Blocks And Strikes (4), Crane Beak Blocks And Strikes (4), Spinning Backfist (Stationary

Page 5: Belt Requirements Western New Found Land Kenpo Jujitsu

And With Step Through), Spinning Backfist To Spinning Backfist (Stationary Or With Step Through), Eyeflick, Panthers Claw, Chinese Swing, Combination Of Any Five Strikes (Must Be Practical).

Kicks: Sweep (Front and Back Leg), Crescent Kick (Outside Inside),  Foundation Kick, Roundhouse Kick, Skin Kicks, Counter Front Kick, Counter Round Kick, Half Wheel (Front Or Back Leg), Inside Front Snap Kick, Lift Kick (Front Or Back Leg), Slicing Wheel, Outside Crescent Kick (From Horse Stance Or Fighting Stance), Inside Crescent Kick (From Horse Stance Or Fighting Stance), Spinning Front Snap Kick, Spinning Front Thrust Kick, Spinning Side Thrust Knife-Edge, Spinning Front Foot Wheel, Spinning Outside Crescent Kick, Spinning Heel Hook, Spinning Inside Front Snap Kick, Slide Shuffle (Kick Of Your Choice), Outside Crescent To Wheel, Inside Crescent To Side Thrust Knife-Edge, Inside Crescent To Spin Rear Thrust (Uses Both Legs), Spin Crescent To Wheel Kick, Wheel Kick To Spin Crescent, Combination Of Any Five Kicks (Must Be Practical), All Combinations With Spin (Orange, Green And Blue).

Combinations: Fake Rear Leg Front Kick/ Cross, Fake Lead Leg Round Kick/ Rear Leg Round Kick, Fake Lead Leg Round Kick/ Spinning Back Kick, Fake Cross/ Lead Hook/ Cross/ Lead Round Kick,  Fake Cross/ Lead Uppercut/ Overhand Cross/ Lead Round Kick, Jab/ Rear Round Kick/ Cross/ Cross/ Lead Round Kick, 4-5 Punches & 3-4 Kicks.

Self Defense: Bridging the Gap, Advancing Phoenix (AB), Flashing Daggers, Silk Wind, Spreading the Leaves, Crossing the Lock, Folding Wings, Vise, Swinging Gate, Stretching the Bow, Arcing Blades, Circle of China, Silent Escape, Returning Viper, The Serpent, Turning The Handle, 2 Headed Serpent, Reversing Grasp (AB), Reaching For The Moon, Bending The Limb, Wrap Arounds (ABCD), Crouching Falcon, Darting Serpent (AB), Darkness, Spinning From The Sun, Returning Thunder, Broken Staff, Circling Serpent, Chinese "L" Choke, 5 Swords.

  (Tracy's Kenpo Techniques)

Turning the Handle Darting Serpent (AB) Arcing Blades (AB)

Bridging the Gap Silk Wind Circle of China

Advancing Phoenix (AB) Spreading the Leaves Silent Escape (AB)

Two Headed Serpent Crossing the Lock Returning Viper

Reversing Grasp (AB)> Darkness Returning Thunder

Reaching for the Moon Spinning from the Sun The Serpent

Flashing Daggers Folding Wings Broken Staff

Bending the Limb The Vise Circling Serpent

Wrap Arounds (ABCD) Swinging Gate Chinese "L" Choke

Crouching Falcon Stretching the Bow Five Swords

Green (Yonkyu)

Basics: Throws (Hardbow Takedown, Hip Roll, Hip Throw), Advanced Neutralizing Grab,

Page 6: Belt Requirements Western New Found Land Kenpo Jujitsu

Advanced Faking, Broken Rhythm, Combination Step Takedown, Knee Locks, Scissors, Forward Roll, Advanced Sweeps, Chinese Hidden Foot, Twist Stance.

Blocks: Sweep Block (High And Low), Rising Blocks (Open Or Closed Hands), Smother Blocks (Open Or Closed Hands).

Strikes: Fu Jow, Butterfly, Blitz.

Kicks: Counter Side Kick, Counter Back Kick, Axe Kick, Spin Hook, Jump Front Snap Kick, Jump Front Thrust Kick, Jump Side Thrust Kick, Jump Wheel, Jump Inside Crescent Kick, Jump Spin Rear Thrust Kick, Jump Spin Side Thrust Kick, Jump Spin Outside Crescent Kick, Jump Spin Heel Hook, Chicken Front Snap Kick, Butterfly Kick, Tornado Wheel (On The Ground Or In The Air), Axe Kick, Scoop Kick, Flip Kick, Drop Kick (Snap Or Thrust), Any Five Kicks (Must Be Practical / At Least One Kick Must Be A Jump).

Self Defense: The Butterfly (AB), Whirling Warrior (ABC), Flowing Hands, Whirling Blades (ABC), Thrusting Limb (ABC), Crossing Hammers (ABC), 2 Man Swinging Gate (AB), Sweeping Branches, Knee Sweep, Kung Fu Wrist, Stone Warrior (AB), Praying Mantis, Flashing Wings, Parting the Waves, Thundering Hammers, Whirling Leaves (ABC), Attacking the Wall (AB), 7 Swords, Snapping The Rod, Turning The Key (AB), Drums Of Manchu, Sowing The Seeds, Winding Limbs (ABC), Brushing Wind, Checking The Tide, Crossing The Mountain, Sweeping Wings, Kneeling Tiger, The Lotus, Reversing Hammers.

Weapons: Single Short Stick.

(Tracy's Kenpo Techniques)

Snapping the Rod Knee Sweep Thundering Hammers

Turning the Key (AB) Kung Fu Wrist Checking the Tide

The Butterfly (AB) Stone Warrior (AB) Crossing the Mountain

Whirling Warrior (ABC) Praying Mantis Whirling Leaves (ABC)

Flowing Hands Drums of Manchu Sweeping Wings

Whirling Blades (AB) Sowing the Seeds Kneeling Tiger

Thrusting Limb (ABC) Flashing Wings The Lotus

Crossing Hammers (ABC) Parting the Waves (AB) Attacking the Wall (AB)

Two Man Swinging Gate Winding Limbs (ABC) Seven Swords

Sweeping Branches Brushing Wind Reversing Hammers

2nd Green

Basics: Sticky Hands

Page 7: Belt Requirements Western New Found Land Kenpo Jujitsu

Self Defense: Double Hand Push (Throw), Single Hand Touch (Lock), Strikes (Bend Diagonally And Kick Foundation), Kicks (Move Diagonally To Rear And Kick Foundation), Yoshin Ryu; Same Side Wrist Grap, Cross Wrist Grab, Two Hand Wrist Grab, Double Wrist Grab, Hair Grab Front, Hair Grab Rear, Frontal Punch, Front Grab & Punch, Sucker Punch, Groin Kick, Head Lock, Front Bear Hug, Front Bear Hug Arms Free, Rear Bear Hug, Rear Bear Hug Arms Free, Full Nelson, Front Choke, Rear Choke, Front Choke Ground, Rear Choke Ground, Kajukenbo Grip Escapes 1-15, Attack Counters 1-15, 2 Person Defense 1&2, Club Defense 1-8, Knife Defense 1-8.

Weapons: Two Short Sticks.

(Yoshin Ryu Jujitsu Techniques)

Same Side Wrist Grab Front Grab & Punch Rear Bear Hug Arms Free

Cross Wrist Grab Sucker Punch Full Nelson

Two Hand Wrist Grab Groin Kick Front Choke

Double Wrist Grab Head Lock Rear Choke

Hair Grab Front Front Bear Hug Front Choke Ground

Hair Grab Rear Front Bear Hug Arms Free Rear Choke Ground

Frontal Punch Rear Bear Hug

(Kajukenbo Techniques)

Grab Art #1 Advanced Counter #1 Knife #1

Grab Art #2 Advanced Counter #2 Knife #2

Grab Art #3 Advanced Counter #3 Knife #3

Grab Art #4 Advanced Counter #4 Knife #4

Grab Art #5 Advanced Counter #5 Knife #5

Grab Art #6 Advanced Counter #6 Knife #6

Grab Art #7 Advanced Counter #7 Knife #7

Grab Art #8 Advanced Counter #8 Knife #8

Grab Art #9 Advanced Counter #9 Club #1

Grab Art #10 Advanced Counter #10 Club #2

Grab Art #11 Advanced Counter #11 Club #3

Grab Art #12 Advanced Counter #12 Club #4

Grab Art #13 Advanced Counter #13 Club #5

Grab Art #14 Advanced Counter #14-15 Club #6

Grab Art #15 2 Person Attack #1 Club #7

2 Person Attack #2 Club #8

Page 8: Belt Requirements Western New Found Land Kenpo Jujitsu

Brown (Sankyu)

Basics: Applying Jujitsu Throws And Locks To Kenpo Techniques.

Throws: Hand Leg Lever On Knee

Locks: Sleeper (Standing), Sleeper (Grappling), Finger And Thumb Locks (Straight & Bent), Cross Arm Bar From Guard, Cross Arm Bar From Mount.

Self Defense: Sword Disarms (Yoshin Ryu), Elbow Strike (From Punch), Bee Stings From Grips (Inside Arm, Inside Thigh), Spinning Hammers, Miss of the Leap (ABCD), Eagle Miss, Sleeper (AB), Shaolin Warrior (ABC), Springing Tiger (AB), Slicing Knee, Turning the Rod, Eagle's Talons, Crossing Darts, Bending the Staff, Uncovering the Flame, Opening Fan (AB), Double Blades (ABCD), Clawing Panther, Spear of Jade (ABC), 3 Winds Claw (ABCD), 3 Winds Fist (ABCD), Chinese Cobra, The Phoenix, Dance Of Death (AB), Leap Of Death (ABCD), Eagle Claw, Foot Rake, Startled Cat (AB), Manchurian Takedown, Raking The Ground, Dropping The Staff, The Escape, Retreating Phoenix.

Weapons: Sword Attacks (Yoshin Ryu)

(Tracy's Kenpo Techniques)

Spinning Hammers Shaolin Warrior (ABC) Uncovering the Flame (AB)

Dance of Death Springing Tiger Opening the Fan (AB)

Leap of Death Raking the Ground Double Blades (ABCD)

Missing the Leap (ABCD) Slicing Knee Clawing Panther

Eagle Claw Turning the Rod Spear of Jade (ABC)

Eagle Miss Eagle's Talon Three Winds Claw (ABCD)

Foot Rake Crossing Darts Three Winds Fist (ABCD)

Sleeper (AB) Bending the Staff Chinese Cobra

Startled Cat (AB) Dropping the Staff The Phoenix

Manchurian Takedown The Escape Retreating Phoenix (AB)

2nd Brown (Nikyu)

Basics: Choking And Strangulation Techniques Kenpo Jujitsu Taido

Throws: Foot Leaver

Locks: Strangle 7 Angles, Scarf Hold Straight Armbar (Hold Down), Cross Hold Bent Arm Lock (Hold Down).

Self Defense: Orange Peel Escape, Hidden Fist (AB), Rocker, Circling the Sun (ABCD), Leveling the Clouds, Sleeves of China, Monkey Elbow (AB), Striking Asp (ABC), Shooting

Page 9: Belt Requirements Western New Found Land Kenpo Jujitsu

Star, Pushing the Circle (ABC), Japanese Hands, Rising Kick, Crane Kick, Sweeping Serpent, Covering the Flame (AB), Chinese Junk, Offer of Dust, Locking the Gate, Waterfall, Prance of the Tiger, The Rake, 3 Tongues of the Dragon, Plucking A Bird From The Sky, Circles Of Grass, Waterwheel (AB), Tumbling Clouds (ABC), Cobra And The Mongoose, Dance Of The Mongoose, Ming's Sword, Chinese Fan, Blocking The Sun (AB).

Weapons: Sword Drills (Yoshin Ryu) 

(Tracy's Kenpo Techniques)

Hidden Fist (AB) Circles of Glass Dance of the Mongoose

Rocker Japanese Hands Offer of Dust

Circling the Sun (ABCD) Waterwheel (AB) Ming's Sword

Leveling the Clouds Tumbling Clouds (ABC) Chinese Fan

Plucking a Bird from the Sky Rising Kick Locking the Gate

Sleeves of China Crane Kick Waterfall

Monkey's Elbow Sweeping Serpent Prance of the Tiger

Striking Asp (ABC) Covering the Flame (AB) Rake

Shooting Star Cobra and Mongoose Three Tongues of the Dragon

Pushing the Circle (ABC) Chinese Junk Blocking the Sun (AB)

 3rd Brown (Ikkyu)

Basics: Ground Fighting Combat Techniques.

Strikes: Throat Snatch, Groin Snatch.

Throws: Throw To Cross Armbar (Ice Throw Outside & Ice Throw Inside).

Locks: Cross Armbar (Face Down), Calf Lock, Ankle Lock, Grappling Strangles (Front Scissors, Rear Entanglement, Come-A-Longs (Straight Finger Straight Arm & Straight Finger Bent Arm), Spinning Wrist Lock (High), Spinning Wrist Lock (Low).

Self Defense: Evasive Maneuvers For Modern Grappling Combat, Knife Defense (Slash), Knife Defense (Stab), Gun Defense (Trigger Guard Finger Lock), Gun Defense (Wrist Locks High), Gun Defense (Wrist Locks Low), Legions of Ming, Fish Hook, The Sickle, The Dagger (AB), Mantis, Whirling Mantis, Sticks of Satin (AB), Diving Hawk, Advancing Hammers, Sweeping Arm Hook, Snapping Twig, Breaking the Yoke, Prayer of Death, Raising the Shield,  Circling the Pagoda (ABC), Passing Wind (ABC), Guiding the Staff, Cyclone, Double Spear (ABCD), Crossing Swords, Whirling Thorn, Slashing Cougar, Twisting Knee (ABC), Parting the Reeds, The Thistle, Reversing Wind, Twisting Staves (AB), . The Wedge (ABC), Double Asp (ABCD), 0riental Lever (AB).

Weapons: Sword Drills (Yoshin Ryu)

Page 10: Belt Requirements Western New Found Land Kenpo Jujitsu

(Tracy's Kenpo Techniques)

Legions of Ming Snapping Twig Cyclone

Fish Hook Breaking the Yoke Double Spear (ABCD)

The Sickle Prayer of Death Crossing Swords

The Dagger (AB) Raising the Shield Whirling Thorn

Mantis Circling the Pagoda (ABC) The Wedge (ABC)

Whirling Mantis The Thistle Slashing Cougar

Sticks of Satin (AB) Passing Wind (ABC) Twisting Knee (ABC)

Diving Hawk Reversing Wind Double Asp (ABCD)

Advancing Hammers Twisting Staves (AB) Oriental Lever (AB)

Sweeping Arm Hook Guiding the Staff Parting the Reeds

Black (Shodan)

Basics: Introduction To Chin Na

Throws: (Triditional & Modern); Sweeping Hip, Inside Reap, Shoulder Throw, Circle Throw, Valley Drop.

Self Defense: Evasive Maneuvers For Throws (Sweeping Hip, Inside Reap, Shoulder Throw, Circle Throw, Valley Drop), Two Hand Push, One Hand Push, Weapon Attack, Knife Defense (Slash), Knife Defense (Stab), Gun Defense (Trigger Guard Finger Lock), Gun Defense (Wrist Locks High), Gun Defense (Wrist Locks Low), Chinese Pincers, Crossing Hooks, Turning the Flame (AB), Stopping the Staff, Twisting Vine, Hands of Jade, Spinning Log, Lever of Ming (AB), The Lion (AB), Covering the Moon, Returning Fist (AB), Falling Blades, Falling Hammers, Corkscrew (ABC), The Whip, Winding Elbows (ABCDE), Twisting Serpent, Chopping the Log, Falling Tree (ABC), The Python, Twisting Dragon, Slicing Hands, The Scorpion, Chinese Thumbscrew (AB), 4 Fists, Advancing Dragon, Breaking The Staves (AB), Double Lance (ABCDE), Dance Of The Dragon, Chopping, The Lock.

Western Newfoundland Kenpo Jujitsu 拳法   柔術

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