back to school lunchbox delights

2
pizza biscuit bears YIELD: 6 servi ngs. 1 tube ( 16.3 ounces) larg e ref riger ated butte rmil k biscuits 12 sli ces pepper oni 12 slice s r ipe oliv es 1 tab les poo n chop ped gr een pe ppe r 1 jar ( 2 ounc es) s lic ed pi mie ntos, dra ine d 2 tabl espoo ns shre dded pa rt-sk im moz zare lla che ese 1 can ( 8 ounce s) pizz a sauce , opt ional Separate bisc uits; place six bi scuits 3 in.apart on an ungreased baking sheet. Cut each r emaining bis cuit into six pieces; roll each into balls. Attach two balls to each whole biscuit for ears; pinch dough to seal. Decorat e each bear with a peppero ni slice o n each ear , olive slices for eyes, green pepper for nos e, two pimiento strip s for butterfly sandwiches YIELD: 4 servi ngs. 1/2 pound boneless skinless chicken breasts 1 gr e en o nio n,cho pp ed 2 tab les poo ns sh red ded c arr ot 2 tabl espoo ns shredded cheddar cheese 4 1  ⁄ 2 teaspoons ranch salad dressing mix 1/3 cup reduced-fa t mayo nnaise 8 sl ices whit e b re ad 8 fr es h b ab y car rots 16 fres h chives ( about 2 to 4 in ches lo ng) 16 carro t stri ps (a bout 1 1  ⁄ 2 inches long) Sliced pimiento-stuffed olives Plac e chic ken i n a larg e skil let; add en ough water to co ver . Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until chicken is tender and juices run clear. Drain and cool. Shr ed c hick en; plac e in a bo wl. Add onio ns, carrot and cheese. Combine the salad dres sing mix and mayon naise; add to the chicke n mixture. Spr ead over hal f of the br ead slice s; to p with remainin g bread. Diagonally cut each sandwich in quart ers, crea ting fou r triangl es. T o form wings, arrange two triangles with points towar d each other and crust fa cing out . Fo r eac h butterfly bod y, place one baby carrot between triangles; insert two chives i nto fillin g for antennae. Place one carrot strip in the center of each triangle. Place olive slice s on wings.  NUTRITION FACTS: 1 sandwich equa ls 303 calories,11 g fat (2 g satur ated fat), 42 mg chol esterol, 1,276 mg so dium, 35 g carb ohy drat e, 2 g fibe r,16 g protei n. Tip: Send the parts of this sandwic h to schoo l with your child in Ziploc Brand Sandwich Bags so he or she can assemble the butt erfly to the amaz ement of the other k ids at the pepper dip man YIELD: 3 servings (1 cup dip). 3 smal l gre en pepper s 1 small sweet re d pe pper  4 oun ces r educed -fa t cre am ch ees e 1/3 cup chunk y salsa , drained 2 tea spo ons swee t pick le re lis h, dr ain ed 1/8 teaspoon ho t pepper sauce 2 tab les poo ns c hop ped cel ery 2 tabl espo ons thinl y s liced green onion 3 pi tted rip e olives 9 fres h bab y car rots , cut l ength wise i nto t hree piece s Cut e ach gr een pe pper i n half ; remove s eeds. Cho p gree n pepper to ps; set aside 2 tablespoon s for dip. Cut to p off red pepper and remo ve seeds. Cut out three mou ths and chop 2 tablespoon s red pepper; set aside. In a smal l bowl, combine the crea m c heese , sals a, pick le reli sh and pepper sa uce until blend ed. Stir in the celery , onion and reserved chop ped peppers. Cover and refriger ate for at least 1 hour. Make cuts for mouths a nd eyes. Insert o lives fo r eyes a nd reserved r ed pepper mouths. Place each pepper in a Ziploc Brand Twist ‘n Loc ® Containe r. Fill each with 1/3 cup d ip. Insert reserved carrot sticks into dip for hair.  NUTRITION FACTS: 1 serving equals 138 calo ries, 9 g fat (5 g saturated fat ),  27 mg chole sterol, 357 mg sodium, 11 g carboh ydrate,2 g fiber, 5 g protein. Tip: Use a sweet yello w or orange pepper inst ead of a green pepper to change up the fun look of Pepper Dip Man. Create a Back to School Lunchbox Delight ECES Score an A+ with your kids this back-to-school season by packing he althy , delicious lunches court esy of Ziplo c ® Brand, the food and home storage so lution families trust, and T aste of Home , the world’ s No. 1 cooking maga zine. The pair ha ve teamed up to develop the “Healthy Lunchboxes” online recipe guide to provide families with nutritious, affordable an d conve nient options. The guide features more than 30 lunchbo x ideas that will inspire your kids to eat a wholesome meal. The recipes pro vided here are creative solutions that will please even the pickiest eaters and have them jumping for joy in the cafe teria. For more great recipes, visit www.TasteofHome.com/ziploclunchideas. Simply enter two Ziploc UPCs then click “enter now” to do wnload the guide, which is a vailable until Decemb er 31, 2009. Ziploc bags and containers help transport kids’ lunches from the bus stop t o the cafeteria, while protecting food freshness – and parents can feel good about using them because they do not contain Bisp henol-A (BP A). R e c i  pe s/  phot os c our t e sy of T a s t e o  f  H o me 

Upload: laura-janik

Post on 30-May-2018

216 views

Category:

Documents


0 download

TRANSCRIPT

8/14/2019 Back to School Lunchbox Delights

http://slidepdf.com/reader/full/back-to-school-lunchbox-delights 1/1

pizza biscuit bearsYIELD: 6 servings.

1 tube (16.3 ounces) large refrigerated buttermilkbiscuits

12 slices pepperoni12 slices ripe olives1 tablespoon chopped green pepper 1 jar (2 ounces) sliced pimientos, drained 2 tablespoons shredded part-skim mozzarella cheese1 can (8 ounces) pizza sauce, optional 

• Separate biscuits; place six biscuits 3 in.apart on an ungreased

baking sheet. Cut each remaining biscuit into six pieces; roll

each into balls. Attach two balls to each whole biscuit for ears;

pinch dough to seal.

• Decorate each bear with a pepperoni slice on each ear, olive

slices for eyes, green pepper for nose, two pimiento strips for

mouth and mozzarella cheese for furry forelock. Bake at 375°

for 15-20 minutes or until golden brown. Serve with pizza

sauce, if desired.

 NUTRITION FACTS: 1 bear equals 288 calories, 13 g fat (4 g saturated fat), 5

mg cholesterol, 976 mg sodium, 35 g carbohydrate, 1 g fiber, 7 g protein.

butterfly sandwichesYIELD: 4 servings.

1/2 pound boneless skinless chickenbreasts

1 green onion,chopped 2 tablespoons shredded carrot 2 tablespoons shredded cheddar cheese41 ⁄ 2 teaspoons ranch salad dressing mix 1/3 cup reduced-fat mayonnaise8 slices white bread 8 fresh baby carrots16 fresh chives (about 2 to 4 inches long)

16 carrot strips (about 11

 ⁄ 2 inches long)Sliced pimiento-stuffed olives

• Place chicken in a large skillet; add enough

water to cover. Bring to a boil. Reduce heat;

cover and simmer for 12-14 minutes or until

chicken is tender and juices run clear. Drain and

cool.

• Shred chicken; place in a bowl. Add onions,

carrot and cheese. Combine the salad dressing

mix and mayonnaise; add to the chicken

mixture.

• Spread over half of the bread slices; top with

remaining bread. Diagonally cut each sandwich

in quarters, creating four triangles. To form

wings, arrange two triangles with points toward

each other and crust facing out. For eachbutterfly body, place one baby carrot between

triangles; insert two chives into filling for

antennae. Place one carrot strip in the center of 

each triangle. Place olive slices on wings.

 NUTRITION FACTS: 1 sandwich equals 303 calories,11 g fat 

(2 g saturated fat), 42 mg cholesterol, 1,276 mg sodium, 35 g 

carbohydrate, 2 g fiber,16 g protein.

Tip: Send the parts of this sandwich to school

with your child in Ziploc Brand Sandwich

Bags so he or she can assemble the butterfly 

to the amazement of the other kids at the

lunch table.

If you prefer, these sandwiches could be

assembled using your favorite tuna salad

instead of the chicken salad in this recipe.

pepper dip manYIELD: 3 servings (1 cup dip).

3 small green peppers1 small sweet red pepper 4 ounces reduced-fat cream cheese1/3 cup chunky salsa, drained 2 teaspoons sweet pickle relish, drained 1/8 teaspoon hot pepper sauce2 tablespoons chopped celery 2 tablespoons thinly sliced green onion3 pitted ripe olives9 fresh baby carrots, cut lengthwise into three pieces

• Cut each green pepper in half; remove seeds. Chop green

pepper tops; set aside 2 tablespoons for dip. Cut top off red

pepper and remove seeds. Cut out three mouths and chop 2

tablespoons red pepper; set aside.

• In a small bowl, combine the cream cheese, salsa, pickle relish

and pepper sauce until blended. Stir in the celery, onion and

reserved chopped peppers. Cover and refrigerate for at least 1

hour.

• Make cuts for mouths and eyes. Insert olives for eyes and

reserved red pepper mouths. Place each pepper in a Ziploc

Brand Twist ‘n Loc® Container. Fill each with 1/3 cup dip.

Insert reserved carrot sticks into dip for hair.

 NUTRITION FACTS: 1 serving equals 138 calories, 9 g fat (5 g saturated fat),

 27 mg cholesterol, 357 mg sodium, 11 g carbohydrate,2 g fiber, 5 g protein.

Tip: Use a sweet yellow or orange pepper instead of a green

pepper to change up the fun look of Pepper Dip Man.

Create a Back-to-SchoolLunchbox Delight

ECES

Score an A+ with your kids this back-to-school

season by packing healthy, delicious lunches

courtesy of Ziploc® Brand, the food and home

storage solution families trust, and Taste of Home,

the world’s No. 1 cooking magazine. The pair have

teamed up to develop the “Healthy Lunchboxes”

online recipe guide to provide families with

nutritious, affordable and convenient options.

The guide features more than 30 lunchbox

ideas that will inspire your kids to eat a

wholesome meal. The recipes provided here are

creative solutions that will please even the

pickiest eaters and have them jumping for joy in

the cafeteria. For more great recipes, visitwww.TasteofHome.com/ziploclunchideas.

Simply enter two Ziploc UPCs then click “enter

now” to download the guide, which is available

until December 31, 2009.

Ziploc bags and containers help transport

kids’ lunches from the bus stop to the cafeteria,

while protecting food freshness – and parents

can feel good about using them because they 

do not contain Bisphenol-A (BPA).

Version: 290702a (8/12)

Subject:# 290702

FREE reproduction materials of this editorial page aremade available to you in your circulation area through thecourtesy of Ziploc.

For additional recipes visit

www.TasteofHome.com/ziploclunchideas

R e c i pe s/  phot osc our t e sy of T a s t e o  f  H o me