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Serving the needs of older people

AucklandHe Manaakitanga Kaumātuao Tāmaki Makaurau

Age Concern Auckland

www.ageconcernauckland.org.nzSUMMER 2017 QUARTERLY NEWSLETTER

AGE CONCERN | Serving the needs of older people2 3SUMMER 2017

Contact InformationPhone: (09) 820 0184 Fax: (09) 820 1660Email: ageconcern@ageconak.org.nzAddress: 57 Rosebank Road, Avondale, Auckland 1026Postal Address: PO Box 19542, Avondale, Auckland 1746

OFFICE HOURS9.00am - 4.00pm Monday to Friday

Believe it or not we’re heading into the tail end of 2017 already. The days are getting longer and the sun’s warmth has sparked the beginning of a new growth cycle. The abundance of blossoms, daffodils and new vegetable shoots indicate that Winter is well and truly over for another year. It won’t be long and the memorable smell of Christmas pine will be filling the air.

At this time of year Driving Miss Daisy is thinking not only about how we can help our clients to complete their Christmas tasks, but also how they can enjoy the festive season.

Receiving a card in the post with a thoughtful hand-written message is always much appreciated, but due to email it’s becoming a thing of the past. We think it’s a tradition worth keeping due to the joy it brings the recipient, so our Daisies can help you to purchase, write and post greeting cards to your friends and family across the world.

Gift shopping for family and friends can often be a challenge. But we’re often called upon to assist our clients with this task and to be honest, our Daisies love to help. We’ll share ideas, help you get to the shops, assist you with the purchase and can even help with gift wrapping and postage.

The shopping needn’t just be for others - if you’d like to purchase a new season item for your own wardrobe, or perhaps treat yourself to a gift, we’d be pleased to help.

You might be asked to bring a plate to a pre-Christmas function, or contribute a dish to a Christmas Day meal. We can help plan this dish and shop for grocery items.

Finally, we can assist you to get wherever you need to go for end of year events. You’ll arrive on time, looking fabulous and ready to enjoy the day.

Driving Miss Daisy is committed to helping our clients get out and about, so you can live life to the full and make the most of every moment. Remember that many of our franchise owners have fully equipped Wheelchair Accessible Vehicles, if you have a walker or wheelchair.

No matter what your requirements please call us today to discuss - we look forward to seeing you soon.

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Council MembersAnuradha Abhyankar (Chairperson), Sudhanshu Dandekar, Marie Hull-Brown, Joan Lardner-Rivlin, Heather Alford, Mike Cohen, Billie Jordan

StaffChief Executive Officer Kevin Lamb 820 2718Receptionist Karen Hodgson 820 0184Fundraising and Communications Manager Vani Bury 820 2719Accredited Visiting Service (Central) Jenny Barker 820 2714 Accredited Visiting Service (West) Sue Campin 820 2713Vulnerability to Resilience - Team Leader Kai Quan 820 2716Elder Abuse & Neglect Prevention (Central) Ning Ding 281 2379Elder Abuse & Neglect Prevention (West) Joseph Jang 820 2717Field Social Worker Chris Frew 820 2715 Social Services Coordinator Carol Maharaj 281 2984Financial Management Service & Total Mobility Assessor Anne Carroll 820 2710Ageing Well Coordinator Maureen Craven 820 2712Asian (Chinese) Coordinator Ray Law 820 0271Minibus Driver Michael Hall 820 0184

Our ServicesAccredited Visiting Service (AVS) - provides companionship and support for older people living independently in the community by matching them with a regular, volunteer visitor.Elder Abuse and Neglect Prevention (EANP) Service - aims to improve the quality of life of older people in abusive situations and to prevent abuse by providing information, education programmes, advocacy and support.Field Social Worker - social workers are available to support and assist people aged 65+ with any social needs and health or wellbeing issues.Ageing Well - delivers a range of programmes and activities that are fun and social. Workshops provide practical knowledge on topics such as health and wellbeing, legal matters, modern technology and safe driving. Minibus Service - takes people living in residential care for outings out in the community.Total Mobility Scheme - assesses and provides Total Mobility Cards to eligible people.Financial Management Service - manages the financial resources of an older person when they are no longer able to do so, themselves.Asian (Chinese) Service - support and assist the Asian community. We give talks to Chinese groups to promote positive aging, help clients when accessing social services and provide language support and cultural advice.

Our offices will be closed from Friday December 22nd 2017

(last day Thursday December 21st). Our normal hours will resume from

Wednesday January 3rd 2018.

Christmas Hours

AGE CONCERN | Serving the needs of older people4

December is a time to reflect on the year that was and look forward to the year ahead. We have had our national elections and have a new Prime Minister. It is a time of change and we look forward to working with the new government to continue supporting older Aucklanders.

Over the past 12 months there have been a few changes here at Age Concern Auckland. We have had new staff join our team and we are moving to implement new strategies and methodologies with service delivery to reach increasing numbers of older Aucklanders who are in need of support.

Our AGM will be held in December, during which we will bid farewell to a few board members who will be stepping down. Some of our existing board members will also be standing for re-election. We look forward to welcoming new board members who will be appointed at the AGM. I would like to take this opportunity to thank departing board members for their hard work and dedication, and wish them all the best for the future. I look forward to welcoming and working with the new board into the new year.

Our focus next year is enabling a greater number of older Aucklanders to access our services through service expansion, and new delivery models. It is indeed unfortunate that we are experiencing a great increase in demand for our services, especially around Elder Abuse and Neglect, however, we also acknowledge that the increase in demand means more older Aucklanders, and their families and friends know how and where to seek assistance when they are in need. We have great momentum going into the new year and I am confident we will be able to meet and exceed our objectives.

On behalf of the Board, I would like to take this opportunity to express our gratitude to all our staff, volunteers, members and supporters. We are grateful for all of your efforts and we look forward to continuing to work with you in 2018.

A word from our Chairperson

It is quite frightening to think that Christmas is just around the corner! Where has the year gone?

2017 has been something of a watershed year for Age Concern Auckland as it has seen the culmination of all the hard work the staff and volunteers have put in over the past two-to-three years begin to pay-off. The level of awareness of Age Concern Auckland amongst the public is at an all-time high - in no small part due to our continued presence in the newspapers and on television. More importantly, this means that awareness of the issues and challenges faced by older people across the City (and indeed across New Zealand as a whole) is also receiving more air-time and print copy than ever before.

One of the positives (or negatives, depending on how you look at it) is that more people than ever before are seeking our help and advice. As much as we’d like to see the numbers needing our help reduce, until we’ve truly tackled the society-wide issues facing older people, the numbers are likely to keep increasing. When we look at the cases of elder abuse and/or neglect being referred to us this year (compared to last year) we are seeing a 70% increase in numbers. I sincerely hope that this isn’t a sign that the underlying situation is worsening but that it is a testament to our continued efforts in ensuring that society as a whole understands that elder abuse is not okay and that is okay to seek help.

With more need comes the need for more resource to meet the increased demand for our services. Last year we increased our income by almost 100%

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I hope you all have a safe, relaxing and enjoyable break with the people you love.

Warm regards,

Anuradha (Anu) AbhyankarChair, Age Concern Auckland

AGE CONCERN | Serving the needs of older people6 7SUMMER 2017

compared to three-years ago and were able to invest in greater levels of resource to enable us to support more people, more of the time. As well as increasing the numbers of ‘general’ social workers we employ, we have also been able to successfully launch our Asian Service, ensuring that older Chinese (and Korean) people can benefit from our services as well, in their own language - be that Mandarin, Cantonese or Korean.

We started the year with a Sword of Damocles hanging over us as the Government decided to put the elder abuse contract out for tender for the first time in almost three decades. Together with our friends and colleagues across the Age Concern family in Auckland, along with new friends at Vaka Tautua and Shanti Niwas, we successfully tendered for the renewed contract. We were not just successful in winning the contract but we also increased our funding from the Ministry of Social Development by 145%. This has further enabled us to increase our resource as we seek to reach out to even more people.

All told, we are in a strong position as the year draws to a close and look forward to the New Year with a strong sense of both determination and optimism. It certainly hasn’t been easy this year but we have met the challenges head-on and come out on top. With the same commitment, guile and a little luck I have no doubt that the next twelve months will be just as successful.

To close the year then, I would like to offer a sincere and heartfelt vote of thanks to all those who have helped us achieve so much so far. To all the staff and volunteers, our members, supporters and funders, thank you.

To everyone, enjoy the festivities and I look forward to talking to you all again in the New Year.

Kevin LambCEO Age Concern Auckland

International Day of the Older Person CelebrationsOn 21st September, Age Concern Auckland hosted 110 older people from our local communities to a free morning of entertainment and refreshments, to celebrate International Day of the Older Person.

We were treated to an intergenerational mix of entertainment that included songs, dance, music and martial arts. The highlights included Jock Hume - the Singing Cowboy, performing two Jim Reeves songs, a nostalgic experience for many. AJ and Angelo D’Souza, both talented young men from the local community, got the audience singing along with their mix of Keyboard Jazz and Piano Accordion. The Epsom Chinese Association added a multi-cultural flair with entertaining and informative displays of Tai Chi and traditional moon dance martial arts that brought colour and movement to the stage. To top it all off, a delightful group of pre-school children from the Blockhouse Bay Kindergarten performed an ensemble of nursery rhymes in English and Maori thoroughly enjoyed by all, with the audience joining in and singing along.

Thanks to the generous support of the Blockhouse Bay Community Centre for donating the centre’s facilities, Ryman Healthcare for providing the morning tea and Auckland Council volunteers for helping on the day.

We look forward to celebrating with you all again next year.

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Notice of Annual General Meeting of Age Concern Auckland Inc. Notice is hereby given that the Annual General Meeting of Age Concern Auckland will be held on Thursday December 14th 2017 at 10.30am at our offices, 57 Rosebank Road, Avondale. Please RSVP your attendance by Friday December 1st 2017 by calling (09) 820 0184.

Any remits to be raised must be received by the CEO, Kevin Lamb, no later than close of business Friday 1st December 1st 2017. Post: PO Box 19542, Avondale, Auckland 1746 or email: kevinl@ageconak.org.nz. Remits received after this date will not be accepted.Disclaimer: Publication of an advertisement in this newsletter does

not imply endorsement by Age Concern Auckland.

AGE CONCERN | Serving the needs of older people8 9SUMMER 2017

Accredited Visiting Service Updates

Joan came to Age Concern earlier this year. She had been referred to the Visiting Service of Age Concern Auckland.

Joan had recently moved up to Auckland from down country, and moved in with family. Joan felt isolated and alone in this big city where she knew no-one, other than family. She felt like she was ‘in the way’ with the family, so spent a lot of time in her room watching TV.

Joan had a variety of interests and I could tell that she had been a very sociable person. She enjoyed gardening, knitting, walks, outings and TV. At our first meeting Joan shared a few things about her past life and was quite teary, at her current situation.

We found an incredible volunteer visitor for Joan to have social connection with. On the scene came Maggie. What a wonderful person, full of positivity, friendship and a breath of fresh air for Joan. Some time passed happily with their weekly visits, until one day Joan asked Maggie to take her to meet one of my work colleagues. Chris is a fieldworker at Age Concern. It transpired that Joan was deeply unhappy living with the family and in a city she didn’t know how to navigate. (Let’s be honest – Auckland is not everyone’s cup of tea!), and had no way of getting out. She had very little money, a car that the family used, and she felt stuck in a city where she didn’t belong.

A welcome arrival with a special interest in the challenges of retirement livingGrant Haworth has returned to Real Estate in Auckland after several years working as a Sales Consultant in Melbourne’s Retirement sector where he developed the specialist skills and empathy which led to him being acknowledged by the industry as an expert in this field.

What Grant brings to the table is his expertise, knowledge and genuine passion on how to transition from your current home, the options that are available, and who to talk to. This step by step guidance allows you to make your own fully informed decisions.

He often encounters people making retirement living decisions based on the perception of others which is not what making informed decisions is about. Grant understands and appreciates the magnitude of these decisions, and that early professional consultation and guidance can enrich your quality of life.

What colleagues say about Grant:“Grant has a wonderful manner with clients and was a highly valued member of every village he worked in. Grant gives 100% all the time.” Louisa Dalley, Regional Sales Manager, Stockland Retirement Living

“Being a family owned business established in 1923, Barfoot & Thompson have had the pleasure of helping generations of people and families move home. Having Grant re- join our team with his unique skill set and an understanding of how to provide guidance to the maturing population is fantastic and something I am sure will be highly valued by many.” Pete Taylor, Branch Manager, Barfoot & Thompson Birkenhead

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Working together, makes mountains move … or rather Joan move!

Enquiries were made with regard to getting Joan on the social housing waiting list, but this was going to take a very long time to come to fruition, as Auckland’s housing crisis worsens. Joan mentioned that she would like to go back down country, so the trio made an appointment with WINZ. A few conversations later, a couple of meetings later, some emails and texts, and Joan moved into temporary accommodation, until a place was found back in her local town. Within days, a lovely little one bedroom unit was found for her, at reasonable rent, and Joan was on her way home. Her belongings arrived down country before she did, and her local friends have rallied around for support. She will contact Age Concern down there and get another Volunteer Visitor, but no one will ever replace the special little corner in her heart for Maggie, who went above and beyond, wholly committing to the match between client and visitor and helping Joan regain happiness and calm in her life. WINZ and HNZ have been wonderful and fully supportive, making the move and the transition possible and easy. Salvation Army have provided Joan with the basics needed to furnish her new place, but it wouldn’t have happened without Age Concern and our amazing Volunteer Visitor Maggie.

It just goes to show that when we all work together on a problem, amazing things can happen.

It is a wonderful outcome for Joan. We hope that her family will understand her sadness and the need for moving back to her local area.

I always liken these situations to uplifting an old oak tree, digging a new hole in a new position, and replanting it, expecting it to grow. It’s just not successful very often. It’s not like a young oak sapling, that can be planted anywhere, it needs its established roots to flourish.

Please think very carefully about uprooting your loved ones and expecting their life to be amazing and happy. It does happen. I have seen it in my role here at Age Concern, but I have seen more failures than successes. Families are complicated, loving, and with great intentions, but it doesn’t always work best for the older person to uproot them.

Sue AVS Coordinator

AGE CONCERN | Serving the needs of older people10 11SUMMER 2017

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Ken and TeddiKen recently celebrated his 88th birthday. In August, Ken and his Age Concern Visitor, Susan, celebrated a year of regular, weekly visits together. Ken and Susan share a love of animals so it was ideal that Susan should introduce Ken to her gorgeous Poodle Teddi. Susan kindly sent us some photos of Ken with Teddi.

Ken and Teddi have become good friends.

Birds of a FeatherWhen Brigid bid farewell to the shores of Ireland in 1955, she signed up to a life of interesting places and people. Three countries, five children and 52 years later, she is now being treated to a taste of home thanks to Age Concern’s Accredited Visitor Service. Eithne is the proud mother of Joseph (Joe) who was born in April this year. During her maternity leave, she was keen to connect with the Auckland community and ‘do something a bit different’ together with Joe. The AVS caught her eye as it ticked all of these boxes and also gave her the opportunity to revive the tradition she enjoyed as a child of visiting elderly friends and family in the west of Ireland. Brigid and Eithne were matched in July. Both blessed with the ‘gift of the gab’, they are never short of conversation during their weekly chats over tea and biscuits. Joe enjoys the change of scenery and is perfectly at home on Brigid’s kitchen floor, rolling around and playing with his toys in between cuddles from his adopted grandmother.

Brigid and her visitor Eithne with baby Joe.

This month in history

A world first, the Act gave a small means-tested pension to elderly people with few assets who were ‘of good moral character’. It was one of the major achievements of Richard Seddon’s Liberal government.

The Liberal reforms of the 1890s attracted international interest and seemed to symbolise New Zealand’s egalitarian ethos. The ground breaking legislation of 1898 was based on the principle that the state had some responsibility for elderly citizens who were not able to provide for themselves.

Funded from general taxation, the amount on offer was small. Applicants had to meet certain criteria to qualify for a pension of at most £18 per year (equivalent to $3200 today). Only those with an

Old-age Pensions Act becomes law - 1st November 1898.Source: www.nzhistory.govt.nz

annual income of £34 (about $6000) or less and property valued at no more than £50 ($8800) received the full amount. Proof was required that the applicant was aged at least 65, which disadvantaged the many Maori whose births had not been registered. Applicants had to have lived in New Zealand for the previous 25 years, but Chinese were specifically excluded.

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AGE CONCERN | Serving the needs of older people12 13SUMMER 2017

Getting you Christmas and Summer readyIn this issue, we have brought together articles on keeping safe and healthy over the holiday period and warmer months, as well as festive recipes from our In House book Nostalgic Nosh (available for purchase) and Christmas cracker jokes to help you spread some joy. Have a happy and safe Christmas, and enjoy some sunshine. Our Christmas hours are included above. For those of you looking to purchase Christmas gifts, please consider purchasing an item from Age Concern’s fundraising shop, or donate to Age Concern on behalf of a loved one as your gift to them.

The gift of giving is the best gift

we have been given“

Anonymous ”

Staying cool in the heat

Summertime and the living…is getting hotter.

As the weather patterns change it is likely that our summers will become warmer for longer. While this is perfect for evening walks, gardening, eating outdoors and longer swimming seasons, very high temperatures and humidity can present a risk to health.

Climate change is also likely to increase the frequency and intensity of heat waves. There is no universal definition of a heat wave; the term is relative to the usual weather in the area. Commonly, a heat wave is described as a prolonged period of excessive heat. The definition recommended by the World Meteorological Organization is when the daily maximum temperature exceeds the average

Dr Jane Walton - GeriatricianAuckland city Hospital

maximum temperature by 5 degrees Celsius on more than five consecutive days. (1)

Older people can be particularly susceptible to heat-related illness. Aging causes a reduced ability to tightly control body temperature. There is a raised sweating threshold and reduced sweat volume. Some medications and medical conditions make people more susceptible hyperthermia.

Hot weather and dry conditions can cause your body to overheat and dehydrate. Two complications of overheating are heat exhaustion and heat stroke.

Heat exhaustion is the milder form of heat related illness that can occur after exposure to high temperatures with inadequate or unbalanced replacement of fluid. Symptoms of heat exhaustion include headaches, dizziness, nausea or vomiting, cramps, intense thirst, heavy sweating and a fast pulse. If it has been very warm and you develop any of these symptoms try and do the following:

• Find a cool place to lie down• Loosen any tight clothing• Remove any unnecessary clothing• Drink plenty of water or diluted fruit juice• Sponge yourself with cool water or have a cool shower• If you live alone consider calling a family member or friend• You should be starting to feel better within half an hour – if you are not you should call your doctor or an ambulance on 111 (2)

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Heatstroke is a serious condition that can develop if heat exhaustion goes untreated. However, it can also develop suddenly and without warning. It occurs when the body becomes unable to control its temperature: the body’s temperature rises rapidly, the body loses its ability to sweat, and it is unable to cool down. The symptoms can include an extremely high body temperature, red, hot and dry skin, and absence of sweating, throbbing headache, nausea and dizziness. This is a serious condition that requires treatment in hospital. Call 111 for an ambulance if you suspect you or someone else has heat stroke.

To prevent heat exhaustion and heat stroke you need to prevent overheating and dehydration in warm weather or a heatwave. Below are some ways of doing this:

• Avoid spending long periods of time outside during the hottest part of the day which is generally from 10am to 4pm. If you do need to go out during the hottest part of the day,

AGE CONCERN | Serving the needs of older people14 15SUMMER 2017

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wear a broad-brimmed hat and stay in the shade as much as possible. While some direct sun exposure is essential for the production of vitamin D, The Cancer Society of New Zealand supports this recommendation (with the addition of an early morning or late afternoon walk) between the months of September to April with respect to skin health. Between May and August some sun exposure is important to make vitamin D. A daily walk in the hours around noon, with face, arms and hands exposed, is recommended. This should ensure you make sufficient vitamin D. • If you are travelling by car take a bottle of water with you and sip from it regularly• Avoid strenuous activity and limit activities such as gardening or housework to the morning or evening• Try and keep your home cool. Keep curtains and blinds closed in rooms that catch the sun. Lights generate heat so turn them off. Avoid using the oven during the hottest part of the day. • Fans can help sweat evaporate but they don’t cool the air itself, so don’t rely on them to keep you cool

• If you have air conditioning, use it• Wear loose, light-weight, light coloured clothing• To help cool off, splash your face with cool water or place a damp cloth on the back of your neck• Drink lots of fluid, aiming for 6 to 8 glasses a day. If it is very hot you may need to drink more. If you usually take fluids with caffeine e.g. tea and coffee, consider limiting these or switching to decaf as caffeine has a mild diuretic effect. Alcohol also makes dehydration worse so try and avoid this in very warm weather. Once the weather has cooled off you can resume these.• If you are on a fluid restriction or diuretic medications e.g. frusemide to manage heart failure, you should speak to your GP as to whether your current prescription is suitable during hot weather.• Eat normally – even if you don’t feel hungry in the heat. You need a normal diet to replace the salt you will lose from sweating. Remember salads and fruit contain a lot of water so try and eat more of these. You may feel like eating later in the

evening once it has cooled down.• If you are outside remember “slip, slop and slap”. Slip on a shirt, slop on sunscreen (SPF15) and slap on a hat. Don’t forget the sunglasses. (2) (3)

Other suggestions for taking care of yourself if there is a period of extreme heat:• If you live alone, ask a friend or relative to visit or phone to check that you are not having any difficulties during periods of extreme heat• If you have a neighbour who is alone check in on them by phone or in person in the cooler part of the day• Remember, most medications need to be kept in a cool area and away from direct sunlight• If there is a heatwave or unusually hot weather listen to the advice on your local radio, check weather forecasts and the civil defence website www.civildefence.govt.nz• Have a supply of basic food items and essential medications at home so you don’t have to go out during a heatwave• Remember food will go off more rapidly in very hot weather which increases the risk of food poisoning. Be vigilant about food hygiene.• If you feel unwell or have any concerns about your health during a period of extreme heat seek help. This can include calling 111 for an ambulance. (2) (4)

If you would like more detailed information please take a look at the references below.

References1. Learn about your community’s risks from a heat wave. Working from the same page consistent messages for CDEM Published by the Ministry of Civil Defence & Emergency Management www.civildefence.govt.nz/assets/Uploads/ publications/consistent-messages-part-B-heat.pdf. Version1.0April 2010.2. Staying cool in a heatwave. Tips to keep you cool when it is very hot. www.ageuk.org.uk/information- advice/health-wellbeing/mind-body/staying-cool- in-a-heatwave/ January 20173. Cancer Society of New Zealand. www.cancernz.org.nz/4. Ministry of Civil Defence and Emergency Management. www.civildefence.govt.nz

Older people to benefit from funded access to shingles vaccineOver 600,000 New Zealanders will be able to avoid the often painful and debilitating shingles infection following PHARMAC’s decision to fully fund the shingles vaccine.

From 1 April 2018, the shingles vaccine Zostavax will be available fully funded for people aged 65 years, while a catch-up programme for people aged 66-80 years runs until March 2020.

PHARMAC Director of Operations, Sarah Fitt, says the vaccine will make a big difference to the one-in-three New Zealanders who will have at least one attack of shingles in their lifetime.

“Shingles can occur in people at any age but older people are the most affected and complications can be more serious and require admission to hospital,” says Ms Fitt.

“While most cases of shingles can be managed at home, these attacks can sometimes lead to other serious health complications. Some people may continue to experience pain for months to years after an initial shingles attack.”

Shingles is caused by the same virus as chickenpox, varicella-zoster. Anyone who has had chickenpox is at risk of developing shingles later in life, although the most significant risk factor for developing shingles is age.

“The shingles vaccine will help to reduce the number of serious cases, and provide many flow-on benefits to families and whānau as well as the wider health system,” says Ms Fitt.

Zostavax will be available from general practices from 1 April 2018. Eligible people will be able to receive funded shingles and influenza vaccines at the same time if they wish.

More information is available from the PHARMAC website.

Source: New Zealand Doctor www.nzdoctor.co.nz

AGE CONCERN | Serving the needs of older people16

CHRISTMAS AND SUMMER RECIPES

FFT I P E N E F U N E R A L S

“ C E L E B R A T I N G L I F E , O N E F A M I L Y A T A T I M E ”

Caring for all Cultures, Communities and Beliefs

0800 266 662 I www.tipenefunerals.nz 31 Paramount Drive, Henderson I 24 Hill Street, Onehunga

We offer total funeral service packages to suit every need and budget.

Some of the facilities available are: 180 seat on-site Chapel, Reception Lounge, Catering Facilities,

Private Viewing Rooms, Family Lounge and and Arrangement Area.

Call us for a chat with one of our experienced directors, or come in

and meet the team.

Serving you and your family 24 hours, 7 days.

FAVOURITE CHRISTMAS CAKEButter Free/Sugar Free Fruit Cake. Recipe Donated by Judith-Massey.

Ingredients1kg Mixed Fruit2 Cups Self Raising Flour2 Cups Orange Juice1 teaspoon Cinnamon

Method1. Soak Fruit overnight in juice.2. Add sifted dry ingredients.3. Line tin with baking paper.4. Cook 90 minutes at 180°C followed by 30 minutes at 160°C.5. Check for clean skewer before removing from oven.

I know it sounds weird not having butter or sugar, but it is a lovely moist fruit cake. Worth trying and better for the waistline.

PEANUT SALADDonated by Alma-Epsom.

Ingredients2 Cups Peanuts - roasted2 Cups Apple - choppedPoppy seeds2 Cups Celery - chopped1 Cup Sultanas

Chop the apple and celery the same size as the peanuts. Add the other ingredients and mix well. Add dressing.

Dressing2 Tablespoons Olive Oil½ to 1 teaspoon sugar1 Tablespoon White vinegarLots of crushed garlic

Mix all ingredients then microwave to dissolve the sugar. Mix again to combine. The secret to the dressing is to make it thicker in consistency, and do not overdo the amount in the salad. It should only coat the ingredients and not drown them.

Purchase Nostalgic Nosh today for many more delicious and nutritious recipes.

Christmas CrackerWhat school subject are snakes best at?HisstoryWhat do you call a crazy golfer?A crack putWhat lies at the bottom of the sea and shivers?A nervous wreckWhat do they sing at a snowman’s birthday party?Freeze a jolly good fellowWhat kind of sweet goes swinging through the jungle?Tarzi-panWhat’s the most popular gardening magazine in the world?Weeder’s digest!

(source: Telegraph UK)

AGE CONCERN | Serving the needs of older people18 19SUMMER 2017

A Safety Message for Christmas From Police and Age Concern, Courtesy Community Policing Centre, AvondaleAs we approach Christmas and we begin to reflect on the Reason for the Festive Season, for all of us, we know and expect the hustle and bustle that comes with it. There will be more people in the public spaces and areas we usually frequent, whether for shopping or recreational. There will also be an increase in vehicular movement and usage of our roads and available parking areas we use.

Basically, there will be more people about and more vehicles on the roads that we all use.

So, it is a timely that we should reflect upon and reassess how to keep safe during the busiest holiday period of the year.

Personal SpacePersonal space are your immediate surroundings whether in private or public areas. This applies if you’re in a room, at home, in the garden, en route to the shops, the footpath, at the bus-stop or in the busy shopping areas. It applies to anywhere you may be, including your car and where you may be on the road or in car-parking areas.

St John is New Zealand’s leading medical alarm provider and is the medical alarm doctors prefer to recommend*. The St John Medical Alarm is the only medical alarm that connects you directly to St John, meaning you can continue to enjoy your independence knowing help is at hand any time of the day or night.Also, by choosing a St John Medical Alarm you are helping to support our ambulance and other community services.Call 0800 50 23 23 or visit www.stjohnmedicalalarms.org.nz

Make sure it has St John on it

*IMS GP Omnibus survey, 2017BE SAFE LIMITED | Phone (09) 424 0505 or 021 614 562 | Email info@medco.nz

2 and 3 Functional Electric Hospital Beds from $1,090.00 (Optional Mattress, Alternating Air Mattress and Side Rails)3 YEARS WARRANTY

From $1,090

Be Safe Limited is the exclusive distributor of Medco Hospital Furniture for the New Zealand market. Medco has built their reputation on the high quality of products and attention to detail, meeting needs of any level of care in its best possible way.

Talk to our team to find the best solution for your needs.

Be aware of yourself and how much space you require to move around comfortably. Keep your personal belongings close and guarded on your person or within touch when in public areas.

Using mobility devices or aids (Zimmer-frame or mobile scooter) be mindful of the busy times and opt for a less busy time of the day, or even a less busy day, to conduct any business you require. This is to ease navigations and less ‘waiting’ among the hustle and bustle of rushing crowds. Self - AwarenessBe conscious of your abilities and limitations. This applies to everyone of every age. Always consider your abilities to access the things you need normally or in emergency situations.

When using your car(s) try to park closer or in a handy position to the shops you require so you do not have to negotiate a busy carpark to get to and from your vehicles. Make use of the allocated parking spaces for those with permits. Be sure not to leave valuables visible to the public and ALWAYS lock your vehicles.

Time and LocationThe time of the day, evening or night, are to be considered among your daily plans as they all present differing benefits and challenges at whatever location you wish to be, or may find yourself.

For public areas, the early morning hours provide ease of access and movement, but getting up early may not be convenient or desirable.

The evening may be convenient and comfortable, but visibility become limited and the volume of customers and vehicles on the road may present as issues to navigate.

Some locations are ‘safer’ during daylight hours than evening or night hours. Car parking or moving to and from vehicles, can present some risk from those looking for opportunities to take advantage of the vulnerabilities of others.

SCAMSBe mindful that Scammers/‘Dodgy Rogers’ - can come to your door or through the communicating devices like telephones and online access.

Caution regarding anyone trying to access the inside of your home.

Be sceptical of anyone wanting money or some benefit from you BEFORE carrying out any work for that money or benefit.

If you have WON something, there is NO PRIZE that requires you pay again to receive it.

REMEMBER, IF IT SOUNDS TOO GOOD TO BE TRUE, IT IS PROBABLY BECAUSE IT IS!

Some Basic Physical Measures in the HOME:Keep your doors secured and locked when you are out or at night. Remember back door too.

Windows should have security fasteners or otherwise closed if not in ‘use’.Invest in a fan or heater according to your needs so windows are not left un-secured.If you have a screen door that can be locked, it should remain locked until you are satisfied any visitor(s) are not suspicious or dubious.

Keeping your home, property and surrounding secure should become a habit.

CALL 111 for anything suspicious or urgent.

Merry Christmas and Happy HolidaysThe above are a GUIDE of things to be mindful of during any time of the year. But they are especially important during the busy time of the year which Christmas always is. It is a time to be merry, happy and reflective, with families, relatives, associates and friends.

They are also to ensure a Peaceful and SAFE CHRISTMAS.

Dates for your DiaryChristmas Day: Monday 25th DecemberBoxing Day: Tuesday 26th DecemberNew Year’s Day: Monday 1st January 2018Waitangi Day: Tuesday 6th February 2018

AGE CONCERN | Serving the needs of older people20

CREMATION SERVICES:Simple Cremation $1745

Family Funeral Service with Cremation $3300Chapel Service with Cremation $4450

BURIAL SERVICES:Family Funeral $3100 + Burial Plot

Chapel Service with Burial $3950 + Burial Plot

$200 discount for all Super Gold Card HoldersAll prices include GST, Crematorium charges, Casket and Care of the Deceased.

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Just Funerals Logo 2016.pdf 1 10/12/15 1:59 pm

Personal Choices Are Affordable

www.justfunerals.co.nz

Call to arrange an appointment 0800 804 663

Our new address: 14 Bassant Ave, Penrose

Just Funerals: an affordable, personal choice when we are faced with the death of a loved one, our thinking processes are in turmoil. Yet many decisions, particularly concerning funeral arrangements have to be made quickly, and very often the cost seems like a giant obstacle.If only someone could lighten the load.

Vicky and Steven Davey established Just Funerals four years ago partly because they felt they could offer more affordable funeral options for people struggling to cope with difficult times.They have formulated a pricing structure designed to keep costs down without compromising any of the ways you honour and remember your loved ones. The costs structure is totally transparent, and can often halve the cost of funeral expenses - be it a simple cremation, private or chapel service.

How can funerals be more affordable? Steven says they have been able to rationalise each component cost, for example, at out Penrose Funeral Home we have a small chapel to seat 25 people. For larger services or services in you area we can use Council Chapels, Churches, Community Facilities - or anywhere that is suitable for a Funeral Service.

Options and costs are spelt out plainly in Just Funeral’s brochures and website. Included in their options is an MDF casket which is both environmentally considerate and affordable.

Steven holds the National Diploma in Funeral Directing, and their son Oliver is part of a caring family team. They are available 24/7 - you will not be answered by a message service.

For more information phone 0800 80 4663 or email: info@justfunerals.co.nz or visit there website www.justfunerals.co.nz

Just FuneralsThe season for giving: Fundraise or volunteer for Age Concern Auckland

Purchase tickets to the Age Concern Race Day Fundraiser at Ellerslie Racecourse. Hospitality tickets are $160 each, or $1500 for a table of 10. You will receive:• Racecourse admission• Reserved seat in a covered stand• Private tote and bar facility• Gourmet lunch and afternoon tea at Silks Restaurant• 4 hours unlimited beverages (cash bar outside these hours)• Complimentary race book and pen

To purchase tickets or donate auction prizes please call (09) 820 184 or email: AgeConcern@ageconak.org.nz

A day at the races - Auckland Racing Club Fundraiser - December 17th 2017

We have Tea Towels, Nostalgic Nosh Recipe Books and Magnetic Notepads available for sale. Get in quick to secure yours. Contact us today to purchase, (09) 820 0184.

Tea Towels - $10 each (incl p&p)Recipe Books - $10 each (incl p&p)Magnetic Notepads - $5.00 (incl p&p)

Get your stocking stuffers at Age Concern and support the work we do!

AGE CONCERN | Serving the needs of older people22 23SUMMER 2017

Become a Member SupporterFor just $20 per year, you can become a member of Age Concern Auckland and be part of an organisation working to empower older people in our communities.As a member, you will receive: • A copy of the quarterly issue of Age Concern Auckland’s newsletter• Invitations to gatherings, seminars, fun days and festivals• Access to information and resources available at Age Concern Auckland

Please note that if you applied for your Total Mobility Card through Age Concern Auckland, you are already a member.

If you would like to become a member, please complete the following and return to us at: PO Box 19542, Avondale, Auckland 1746 or call us on (09) 820 0184o Sign me up to become a member of Age Concern! Please find enclosed by cheque for $20 made out to Age Concern Auckland

Name: ___________________________________

Address: _________________________________

_________________________________________

_________________________________________

Postcode: ________________________________

Phone: ___________________________________

Email: ___________________________________

We will send a Welcome Pack and a receipt of your payment once we have processed your membership application form. Thank you for joining us.

Freephone: 0800 000 652Email: mobility@tzoramobility.nz

www.tzoramobility.nzAuthorised National Distributor for TZORA Mobility Equipment

ERgONOMic, pORTAblE & FOlDAblE, iNDOOR & OuTDOOR ElEcTRic scOOTERs

• Quick, powerful, safe and stable.• Folds easily and quickly. No need to bend over or lift heavy parts.• Ergonomically designed for functionality and comfort.• carry the classic® in your car, on a train or check it onto a plane.

it travels anywhere with you!• Detach battery pack and carry inside for recharging.• great for indoor and outdoor use with non-marking solid tyres.

THE WORlD’s MOsT pORTAblE MObiliTy scOOTER

When the classic® is folded, you can pull it like a suitcase

Easily store the classic® in the car boot

Freedom to go anywhereclAssic®

TZORA MOBILITY“A mobility scooter” - also referred to as battery-operated electric scooter - is very useful to persons who lack the stamina to cover distances on their own, or who want to keep up with the able-bodied. The type of use, and how often, will determine which model will be most appropriate.

3-wheeled mobility scooters are ideal for use indoors (rest homes, shopping centres, supermarkets) as they have a smaller turning circle, and technological advances have significantly improved their stability. 4-wheeled mobility scooters obviously offer the most stability, however, they are not as manoeuvrable as the 3-wheeler scooters.

Most mobility scooters require reinforced vans to move them around; otherwise the user is limited to the distance of the scooter and no more. This makes scooters expensive when requiring a taxi, not possible on bus, train or plane, and not easy to “take grandparents somewhere for the day”.

The Tzora Elite, Classic and Lite are foldable and portable 3 and 4-wheeled mobility scooters - simple yet ingenious, ergonomically designed and fold in seconds without effort, bending or tools required. Their total weight including battery is up to 31kgs and they fit easily in the back of a small car, a taxi, a train or bus, or checked onto a plane. They are IATA-approved to travel with you everywhere you want to go. The Titan 3 and Titan 4 are respectively heavier 3 & 4-wheel models, are larger and more powerful, providing performance and comfort and they cover a greater distance. Yet both are detachable and foldable as well, and can also be transported in a car, bus, train or plane. A Tzora mobility scooter will bring back your independence, and remove your mobility problems for long or short journeys. For more information on Tzora’s portable and foldable mobility scooters phone Tzora Mobility NZ Ltd today on 0800 000 652

Justice of the PeaceMost local Citizens Advice Bureau offices have a JP Service - contact 0800 367 222 to find your local office. At Age Concern we have three volunteers who have offered their JP services to people who don’t have transport and who live within a reasonable distance of their homes. • Roger lives in Whenuapai and will travel to service areas through to Henderson. • Sat-Paul lives in Hillsborough and will travel to service areas near Mt Roskill and Blockhouse Bay. • Heather Alford lives in Green Bay and will travel to service areas near Avondale, New Lynn, Waterview and Pt. Chevalier.Phone Age Concern on (09) 820 2713 if you would like to make an appointment.

Blind Foundation Is it difficult for you to do everyday tasks because of your reduced vision? If you need equipment to live safely in your home, the Blind Foundation may be able to help.The Blind Foundation is New Zealand’s main provider of practical and emotional support for Kiwis who are blind or have low vision, enabling them to face their future with confidence.Visit their online equipment store and browse their wide range of products including sunglasses, talking clocks and watches, and other helpful tools for around the home.Here’s a selection of products you might find useful:• Audible/Vibratory liquid level indicator• Talking calendar clock• Large chrome talking watch• Large print address book• Writing guide• Artline medium tip pen• White lapel badges: These badges are a great way for identifying yourself as vision and/or hearing impaired. To check out the full range of equipment, visit www.blindfoundation.org.nz/ how-we-can-help/shop/ or call 0800 243 333.

NOTICES

Leave a lasting legacyA small amount can make a lasting impact.Call us today for more information on leaving something in your will for Age Concern Auckland(09) 820 0184

AGE CONCERN | Serving the needs of older people24

Thanks to our wonderful supportersAge Concern Auckland works with thousands of older people, their families/whanau, and organisations across Central and West Auckland - from those simply seeking advice and guidance to our most vulnerable elderly who are living in our communities.On behalf of the Board and Staff of Age Concern Auckland, we would like to thank all those who have supported us from the period 1st January to 1st November.• Foundation North• Lottery Grants Board• SkyCity Auckland Community Trust• Ryman Healthcare• Blockhouse Bay Community Centre• Lynfield College• Countdown Lincoln Road• The Trusts Community Foundation• All our individual supporters who gave us donations – every dollar counts!• All our wonderful volunteers, who collectively give more than 200 hours every single week.

o I would like to make a donation of $____________. Please enclose a cheque made to Age Concern Auckland Inc. Donations of $5 or more may be eligible for a 33% tax credit from the government.o I would like more information about how I can leave Age Concern something in my Will. o I would like more information about how I can volunteer.

Name: ___________________________________Address: __________________________________________________________________________Postcode: ________________________________Phone: ___________________________________E-mail: ___________________________________

Thank you for your ongoing support to ensure that we can continue supporting older people

living in our communities.

If you would like to support Age Concern, please complete the following and return to us at: PO Box 19542, Avondale, Auckland 1746 or call (09) 820 0184

Ph: (07) 868 6843Email: enquiries@stayatcoastal.co.nz

www.stayatcoastal.co.nz

At Coastal Motor Lodge we have lovely chalets set in park like surroundings

a few steps from the ocean. We also have two accessible units.

Special deals for Gold Card members.Enjoy Market days every Saturday.

Waterfront accommodation

on the Coromandel Peninsula

How you can helpOur services are only partially funded by the government. We need your help to raise the rest. Act now! Donation and membership forms are available at the back of this newsletter, or give Karen a call on (09) 820 0184. Alternatively, you can donate on our website: www.ageconcernauckland.org.nz

With the support of our members, donors and supporters, over the last 12 months, we have been able to identify areas for further service development and expansion. As a result we have been able to recruit more social workers to support the most vulnerable older people in our communities. We have also launched an Asian Service that has enabled us to support the older Chinese population in our communities.

DONATE AND SUPPORT THE WORK WE DO IN OUR COMMUNITIES

Many hands make light work!If you have some spare time on a regular basis and would like to join Age Concern Auckland’s Volunteer Connections team, please make contact to volunteer in one of the following capacities.Transport for Elderly Clients Facilitating Workshops Data EntryAccompanying Minibus Trips Outdoor Maintenance Office workVolunteer Visitor - Weekly Please contact: Sue Campin, Volunteer Connections, Age Concern Auckland (09) 820 2713 or suec@ageconak.org.nz