athletic performance indicators - precision nutrition

1

© 2019 Precision Nutrition precisionnutrition.com Athletic Performance Indicators NAME DATE How well did you sleep last night? TERRIBLE 1 2 3 4 5 6 7 8 9 10 AWESOME Overall, how’s your mood today? TERRIBLE 1 2 3 4 5 6 7 8 9 10 AWESOME Overall, how’s your energy today? EXHAUSTED 1 2 3 4 5 6 7 8 9 10 SUPERSTAR Overall, how much do you feel like training today? UGH, NO WAY 1 2 3 4 5 6 7 8 9 10 BRING IT ON!! Overall, how’s your physical health today? VERY SICK OR INJURED 1 2 3 4 5 6 7 8 9 10 100% HEALTHY & THRIVING MORNING HEART RATE MORNING TEMPERATURE MORNING HEART RATE VARIABILITY (HRV) SCORE BPM °F / °C

Upload: others

Post on 24-Dec-2021

4 views

Category:

Documents

0 download

Report

Download

Embed Size (px):

TRANSCRIPT

Page 1: Athletic Performance Indicators - Precision Nutrition

© 2019 Precision Nutrition precisionnutrition.com

Athletic Performance Indicators

NAME DATE

How well did you sleep last night?

TERRIBLE 1 2 3 4 5 6 7 8 9 10 AWESOME

Overall, how’s your mood today?

TERRIBLE 1 2 3 4 5 6 7 8 9 10 AWESOME

Overall, how’s your energy today?

EXHAUSTED 1 2 3 4 5 6 7 8 9 10 SUPERSTAR

Overall, how much do you feel like training today?

UGH, NO WAY 1 2 3 4 5 6 7 8 9 10 BRING

IT ON!!

Overall, how’s your physical health today?

VERY SICK OR

INJURED1 2 3 4 5 6 7 8 9 10

100% HEALTHY & THRIVING

MORNING HEART RATE MORNING TEMPERATURE MORNING HEART RATE VARIABILITY (HRV) SCORE

BPM °F / °C

www.precisionnutrition.com

INDICATORS - Bowers Group...46 or more information visit ooreandritco Partners in Precision MW420-04 INDICATORS Dial Test Indicator 420 Series Features • Automatic reversal of measuring

Milton Athletic/Co-Curricular Program Player/Parent Handbook · Athletic Department Philosophy The Milton Athletic Department recognizes the value of participation in athletic activities

1 Objectives 1. Why quantitative data? 2. Relationship to attributes and indicators 3. Accuracy and precision of qualitative and quantitative indicators

ATHLETIC PLACEMENT PROCESS FOR INTERSCHOOL ATHLETIC … · physical education and interschool athletic competition statewide. This guide to the Athletic Placement Process is the result

The Global Footwear Market: Athletic and non-Athletic Shoes

AE 401 INDICATORS · 2011-09-21 · 2.0 INTRODUCTION The AE 401 weighing indicator is a precision instrument that includes a precision analog to digital converter and microprocessor,

ATHLETIC PLACEMENT PROCESS FOR INTERSCHOOL ATHLETIC … · ATHLETIC PLACEMENT PROCESS FOR INTERSCHOOL ATHLETIC PROGRAMS The University of the State of New York The New York State

ECASA WP4 Assessing the applicability (efficiency, cost effectiveness, robustness, practicality, feasibility, accuracy, precision, etc) of selected indicators

APPAREL - Tradeinn · APPAREL APPAREL DYNAMIC MOVE TAILORING TECHNOLOGY THAT FOLLOWS EVERY MOVEMENT. • precision bi-elastic stretch inserts • ergonomic cut ATHLETIC FIT PRECISE

High-precision Control with Easy Setup - Omron · High-precision Control with Easy Setup • Precise heater burnout detection. • Set value and present value monitoring with indicators

Complexity indicators: estimation precision and test types

West Bay Athletic League Athletic Directors Handbookwbalsports.org/bylaws.pdf4 Commissioner’s Greeting September 2012 Dear West Bay Athletic League Athletic Directors and Coaches,

West Bay Athletic League Athletic Directors Handbook

Athletic Training Lesson #1 Athletic Training Profession

Account Descr · 2019. 2. 6. · 407000 Student Athletic Fees 407100 Student Athletic Fees 407110 Student Athletic Fees - Fall 407120 Student Athletic Fees ... 409901 Greens/Golf

ATHLETIC PLACEMENT PROCESS FOR INTERSCHOOL ATHLETIC …roia.ouboces.org/documents/athleticplacementprocess.pdf · ATHLETIC PLACEMENT PROCESS . FOR . INTERSCHOOL ATHLETIC PROGRAMS

AAU BASIC/MILITARY STRUT - Amateur Athletic Unionimage.aausports.org/dnn/Baton/2016/Scoresheets/AAUScoreSheetsB.pdfAAU BASIC/MILITARY STRUT ... Batons Precision Control Body Lines

Metea Valley Athletic Department - Amazon S3 · Metea Valley Athletic Department •Athletic Director Dan DeBruycker [email protected] 630-375-2050 •Assistant Athletic

Middle School Athletic Guidebook 2020-2021 · middle school athletic director. The athletic administration shall direct the coaching staff, represent the school athletic program and

ATHLETIC TRAINING STUDENT HANDBOOK - ucmo.edu · ATHLETIC TRAINING STUDENT HANDBOOK 2014-2015 ... provided by certified athletic trainers and to advance the athletic training profession

Partners in Precision INDICATORS...program summary 2016 mw-2016etna summary of products from our comprehensive moore & wright catalogue partners in precision indicators height gauges

Athletic Training Career Information · injuries that result from physical activity. Athletic trainers ... athletic department staff assignment and combination teacher/athletic trainer

CONTROLLED SAFETY SECURE PRECISION JOINTS - …CONTROLLED SAFETY SECURE PRECISION JOINTS OVERVIEW T Torque tester and equipment T Torque multipliers T Torque angle indicators T Special

THE OLYMPIC CLUB · PDF fileRudy Vasquez, Admissions Margo Diamond, Athletic Robert A. Ennis, Athletic Thomas L. Piazza, Athletic Michael P. Strain, Athletic Courtland W. Durling,

LAUSD Athletic Administrators and Athletic Directors

Competence for safety Factory Ex series · 2009-12-22 · Precision scales from 0.001 g to 300 kg Indicators for Factory Ex precision scales Both indicator models have backlit graphical

catholic youth organization athletic department athletic manual

MIDDLE SCHOOL ATHLETIC HANDBOOK Athlet… · athletic program will provide students the opportunity to compete in athletic contests with other schools. The athletic program will contribute

Introduction to Athletic Training Introduction, Expectations, & Professionalism ATHLETIC TRAINING

Athletic Training - SLACK · PDF filePrinciples of Pharmacology for Athletic Trainers, ... athletic training students have relied on Athletic Training Exam Review to ... the Talk Test,

ATHLETIC PLACEMENT PROCESS FOR INTERSCHOOL ATHLETIC … · ATHLETIC PLACEMENT PROCESS . FOR . INTERSCHOOL ATHLETIC PROGRAMS . ... D. Coach’s Sport Skill Evaluation Form ... volleyball,

NATIONAL INTERSCHOLASTIC ATHLETIC ...media.mycrowdwisdom.com.s3.amazonaws.com/niaaa/Website...Athletic Administrator – majority of school athletic administration career was after

Rival Athletic Locker SHEET Elite Athletic Locker SHEET

ATHLETIC & OUTDOOR · Prana CREATIVE SERVICES Outdoor Project Wieden+Kennedy Ziba CYCLING Chris King Precision Components CIVILIAN Bicycle Company Nutcase Helmets Showers Pass FOOTWEAR

ATHLETIC LOGOS - Amazon S3 · athletic team logos general athletic team logos The athletic GCU arch tied with the sport name is the preferred athletic team logo. This logo can be