assembly bbss health week 2010. my health, my responsibility bbss health week 2010
TRANSCRIPT
ASSEMBLY
BBSS HEALTH WEEK 2010
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
HEALTH WEEK 2010
30 AUGUST – 03 SEPTEMBER 2010A PROJECT BY :
THE BBSS SPORTS AND NUTRITION DEPARTMENT
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
WHAT AM I? I AM WHAT I EAT!I CAN DO IT!ACES DAY (All Children Exercise Simultaneously)
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
HEALTH WEEK My Health, My Responsibility
WHAT IS HEALTH?
A STATE OF COMPLETE PHYSICAL, MENTAL AND SOCIAL WELL-BEING AND NOT MERELY THE
ABSENCE OF DISEASE OR INFIRMITY.
World Health Organisation
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
PHYSICAL HEALTHPhysical Fitness
Regular physical activityProper diet and nutrition
Proper rest for physical recovery.
Physical fitness : Agility, Balance, Body Composition, Cardiovascular endurance,
Coordination, Flexibility Muscular strength and endurance Speed
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
MENTAL HEALTHA STATE OF WELL-BEING IN WHICH THE
INDIVIDUAL REALIZES HIS OWN CAPABILITIES, CAN COPE WITH THE NORMAL STRESSES OF
LIFE, CAN WORK PRODUCTIVELY AND FRUITFULLY AND IS ABLE TO MAKE A CONTRIBUTION TO HIS COMMUNITY.
World Health Organisation
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
SOCIAL HEALTHDIMENSION OF AN INDIVIDUAL’S WELL-BEING
THAT CONCERNS HOW HE GETS ALONG WITH OTHER PEOPLE, HOW OTHER PEOPLE REACT
TO HIM AND HOW HE INTERACTS WITH SOCIAL INSTITUTIONS AND SOCIETAL MORES.
Russel, R.D. (1973)
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
WHAT AM I!Body Mass Index (BMI)
WEIGHT HEIGHT * HEIGHT
IS YOUR BMI MORE THAN 24.4?
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
I CAN DO IT! SO CAN YOU!
YOU CAN DO IT
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
EXERCISE AND NUTRITION BOOST BRAIN POWER
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
I CAN DO IT!EXERCISE BOOST BRAIN POWER
http://www.youtube.com/watch?v=ck-tQt0S0Os&feature=search
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
I AM WHAT I EAT!WANT TO KEEP A HEALTHY BRAIN?
MICROALGAE – SPIRULLINA & CHLORELLAEFA AND OMEGA – FISH & NUTS
ANTIOXIDANTS – COLOURFUL FRESH FRUITS AND VEGETABLES
WATER
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
GOOD NUTRITION BOOST BRAIN POWER
http://www.youtube.com/watch?v=04lpBKfxasw&feature=related
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
ACES DAY!KICKBOXING
DATE : 31 AUGUST 2010TIME : LS – 0730 TO 0800
US – 0800 – 0830VENUE : SCHOOL HALL
ATTIRE : PE ATTIRE
MY HEALTH, MY RESPONSIBILITYBBSS HEALTH WEEK 2010
CLIVE AW BBSS 2004 – 2008
VICE-HEAD PREFECT
HAF CLUB MEMBER WHO HAS A HEALTHY
WEIGHT NOW. MY HEALTH, MY RESPONSIBILITY
BBSS HEALTH WEEK 2010
YOUR HEALTH, YOUR RESPONSIBILITY
BBSS HEALTH WEEK 2010