archer swim and dive make this website a new favorite!
TRANSCRIPT
ARCHER SWIM AND DIVEMake this website a new favorite!
www.archerswimanddive.com
WHY SWIMMING OR DIVING? LEARN TO SET & ACHIEVE GOALS…
Get in great physical shape Commit to attend all practicesImprove personal best timesLetter in SwimmingQualify for County ChampionshipsQualify for State ChampionshipsSet new Archer records!
COMMITMENT TO COMPETITIVE SWIMMING
Swim at least 50 yards (2 laps) legally
Have basic knowledge of all 4 competitive strokes
Must commit to daily training:-over 2000 yards a day (80 laps)-weight training twice a week-running/med. balls workouts- abdominal /plyometric training
COMMITMENT TO COMPETITIVE DIVING
Willing to become proficient in at least 6 different dives off of a one meter diving board.
Dives include: Front dives, back dives, inward dives, reverse dives, dives with twists and somersaults
Training-Able to travel to Collins Hill Pool 2-3
times weekly
WHEN IS THE HIGH SCHOOL SWIM/DIVE SEASON?
8 swim meets/ 1 invitational/ 2 championships meets from Oct. 21st - Feb. 9th
55 practices until Jan. 21- Last Dual Meet60 practices until Jan. 28- County Champs
70 practices until Feb. 9- State ChampsFinish the Race!
HOLIDAY TRAININGIt is important that swimmers attend as many practices as possible during
school holidays:Tentative Dates:
Nov. 25,26,27Dec. 23,26,27
Dec.30,31 Jan. 2, 3 , Jan. 20
HIGH SCHOOL PRE-SEASON STROKE CLINICS
Gwinnett Aquatics September 23rd to October 17th, Monday-Thursday 3-4:30 pm: 4 week clinic to prepare for the HS season focusing on general conditioning and stroke technique. Register online at http://gwinnettaquatics.com/clinics
YMCA
Stroke Clinic: Beginning Saturday, August 24th, every Saturday through September 2812:00 pm.
DIVING CLINICSBetty Hudson will be starting a new
preseason dive class at Mountain Park Pool effective Monday, August 19, 2013. The classes will meet every Monday and Wednesday nights from 7-9 PM. There will be two monthly sessions leading up to the dive season opener. Register directly at Mountain Park Aquatics Center on line or go by the pool. The cost is $120.00 per 8 week session.
George Ranney and Barrie Price-Kerr are offering dive classes up to the start of the high school season. Instruction is at West Gwinnett Aquatic Center on Tuesdays and Thursdays from 7-9 PM. For more information visit www.springboarddogs.com or call 678-353-6893 or 770-597-6117.
PRACTICETRANSPORTION OPTIONS
Parent pick-up (car pool)*Student drives (car pool)*Other ideas? Stay after the meeting
to coordinate rides.
(*must sign transportation form)
REMIND 101Grab Your Phone!Follow the steps below to sign up for
your ARCHER SWIM AND DIVE messages.
Enter this number. This is the Remind101 number. (979) 256-
2467 Text this message: @archerswim .
This is the unique class code that we created for your ARCHER SWIM AND DIVE team.
REGISTRATION FEE$225.00
• Includes:Team swim cap /uniform t-shirt / pool rental, swim meet fees, county & state t-shirts, equipment, candy, banquet for swimmers, awards and more.
* NOT included: Team Swim Suit Warmups (optional)Extra t-shirtsOther spirit wear orders Pre-season clinics
THE BIG 44 items to Turn in
1. Registration Fee ($225)
2. All registration Forms (with parent information)
3. Transportation Form
4. GCPS Physical/Insurance consent form
*Most forms are available online at
www.archerswimanddive.com
Order Swim Suits Briefs
Ladies’ Flyback and Jammers
Click here for suit order form. Call Total Teamwares and order by phone. Suit will ship to your house. The order form is also on the Important Forms page of the web site.
OTHER SUGGESTED PURCHASES
SWIMMERS………TAKE YOUR MARK
Oct. 21st - 1st Day of Practice:
Swimmers: M, Tu, Th, F- 3:45pm-4:45 pm at YMCAWed. 2:45- 3:45 at YMCANight Practices at Swim Atlanta from 8:15- 9:15. More info. to follow.
Divers: Mon/Wed/6:30- 9:00pm
Collins Hill Pool
PAYMENT DUE DATES Total- $225.
Oct. 1st - AT LEAST $75 due by Oct. 1st
Oct. 16th - AT LEAST $150 total by this date
Nov. 1st - Full total to due by this date
No Refunds after November 1st.