april internet newsletter

8/9/2019 April Internet Newsletter

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Sat., April 10, 20101:00pm 3:00pm

Pot LuckBring a dish of your choice to

share with others!

Meet new participants!

Fun MusicDance

Sponsored byBrookside Community

Retirement!Purchase your tickets

today!The 125 tickets go

Fri. April 9, 2010 7:00pm 10:00pmDoors open at 6:30 pm

Cost: $8.00(No Refunds)

Volunteers must be approved prior to the dance byprogram staff.

DancingFood

MinglingPrizes

3201 Hillcrest Rd. Mobile, AL 36695Phone: 251-602-4963 Fax: 661-0236

MRSCCHOURS OF OPERATION

Monday-Thursday 8:00am - 8:00pmFriday 8:00am - 7:00pmSaturday 9:00am- 7:00pmSunday 1:00pm- 5:00pm

Caf 3201Mon.-Fri. 11:00am- 1:30pm

Winners of our Lose to Wincompetition will be announced!

Health FairLine Dancing

BILLARDS TOURNAMENTAT MRSCC

WED. APRIL 14TH 10:00 am

HAPPY EASTER FROM THE

MRSCC TEAM!!SUNDAY,

APRIL 4, 2010


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Exercise ClassesAll classes are free unless otherwise stated. You must have a Physician ReleaseForm on file and have completed our fitness orientation to attend fitness/dance classes or use the fit-ness room.

Water Aerobics(30min classes)Class Description: Water aerobics increases range of motion, supports the body and reduces stress on your muscles and

joints.Days: Monday/Tuesday Time:2:30pm & 3:30pmDays: Wednesdays Time:4:30pm & 5:30pmDays: ThursdaysTime:2:00pm Instructor: Brandon Armstrong Maximum Class Size:6 ( first come first serve)

Tai Chi - Class Description:Emphasizes relaxed movement through slow gentle repetitive exercise. Great class for those with arthritisDays: Thursdays Time:1:00pm - 2:00pm Room: Multipurpose BInstructor: Al Warsh

Steves Dance Class Class Description: Learn new line dance and swing out moves! He will teach you step by step dance moves to make you the hit of the pDays: Thursdays Time:9:00am 11:00am Room:Multipurpose C Instructor: Gerald Stevens

Beginners Line DanceClass Description: No Experience Needed!! Join in on the fun, good music and get a full body workout!Days: Wednesdays Time:2:00pm - 3:00pm Room:Multipurpose C Instructor: Dot Cowart

Intermediate Line DanceClass Description: Ready to move to the next level. Join in on the fun, good music and get a full body workout part two!Days: Wednesdays Time:3:00pm - 4:00pm Room:Multipurpose C Instructor: Dot Cowart

Ballroom Line Dance Class Description:Waltz, fox trot, cha cha, samba, and jitterbug all fun ways to get fit! No partner or sense of rhynecessary. Dances will vary. Days: Fridays Time:8:30am Room: Multipurpose C Instructor: Mary A. MeharryPractice Friday from 10:30am11:00am.

Evening Line Dance ClassClass Description: Need extra practice on perfecting the latest line dance steps and prefer after 5:00 pm!Days: Wednesdays Time:6:00pm 7:00pm Room:Multipurpose C Instructor: Cindy DeBin

Body BlastClass Description: Enjoy a class that will really get your heart pumping. This class is a mix of weights and high power core and fitnesstraining that will help you lose weight and inches! Days: Tuesdays Time:5:30pm - 6:30pm Room:Multipurpose C Instructor: Vicky PatridgeDays: Fridays Time:3:00pm - 4:00pm Room:Multipurpose C Instructor: Vicky Patridge

Stretch & Relax - Class Description:Strengthen and relax your muscles at a medium pace. Workouts may vary!Days: Tuesdays/Fridays Time:9:30am - 10:30am Room: Multipurpose C Instructor: Charlotte ArmstrongDays: Thursdays Time:4:00pm - 5:00pm Room: Multipurpose C Instructor: LaNisha Penn

Step Aerobics - Class Description:This class teaches proper breathing techniques with movement toincrease workout capacity! Come join us in stepping into the new you!Days: Tuesdays Time:8:30am - 9:30am Room: Multipurpose C Instructor: LaNisha PennDays: Thursdays Time:8:30am - 9:30am Room:Multipurpose C Instructor: Barbara Boddie

Strengthen and Tone Class Description: Aerobics, weight training, stretching and great music. This class has it all!Days: Mondays Time:9:30am Days: Wednesdays Time:8:30am Room:Multipurpose C Instructor: Mary A. Meharry

047-339 ZumbaClass Description: Join the Party! This class is a fusion of Latin and international music that creates a dynamic and exciting workout.Dates: Mondays 4/5 4/26 Time:6:00pm - 7:00pmFee: $12.00 (Cash Only: Correct Change Please) for 4 wks.

Instructor: Ashley Fuqua

Minimum Class Size:5

Maximum Class Size:15

Room: Multipurpose C047-335 Tai Chi Class Description:This stress relieving class stores up energy and increases flexibility, improves balance and coordinaDates: Wednesdays 4/7 4/28 Time:8:00am - 9:00amFee: $12.00 (Cash Only: Correct Change Please) for 4 wks.Instructor: Jay Proescher Minimum Class Size:5 Maximum Class Size:15 Room: Multipurpose B

Latin Groove Aerobics Class Description: Fun dynamic workout to an African and Latin beat. Great dance moves from Brazil, Cuba, and the Caribbean IslandDays: Sundays Time:1:00pm-2:00pmRoom: Multipurpose CInstructor: Mary A. MeharryPractice Wed. and Fri. from 8:00am8:25am.Days: MondaysTime:8:30am-9:30amRoom: Multipurpose CInstructor: Mary A. Meharry

Falaun GongClass Description: This form of exercise emphasizes the development of ones heart, mind, nature and giving up negativebehavior.Days: Tuesdays Time:12:00pm-1:00pm Room: Instructor:Lenora Williams

Mi Chi- Class Description: Mi Chi emphasizes relaxation through stretching and breathing techniques.Days: Tuesdays Time:10:30am-11:30am Room:Multipurpose BInstructor: Lenora Williams
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REMEMBER TO REGISTER FOR ALL CLASSES PRIOR TO ATTENDINGCLASSES ARE USUALLY 4-WEEK SESSIONS

DRAWINGClass Description: A beginning drawing course with a focus on perceptual and behavioral skills with the following categories: still life, plant forms, one and two-point perspectives, multiple perspectives problems and self-portraiture. Topics wilinclude composition and value-shape relations with an emphasis on pictorial organization.Days: Monday, Wednesday, and FridayTime: 10:00am-11:30amInstructor: Jim Conlon Location: Multipurpose A Maximum Class Size:12

ACRYLIC PAINTINGClass Description: This is a basic class with the use of acrylic paints. It is strongly suggested that studentsenrolling in this course have some previous experience in drawing or two-dimensional design. Course topic willInclude composition, color theory, and color application with various tool methods.Days: Monday, Wednesday, and FridayTime: 1:00pm-2:30pmInstructor: Jim Conlon Location: Multipurpose A Maximum Class Size:12

BEG. WATER COLORINGClass Description: Learn the basics in water coloring. Join in as she takes you on a wonderful rainbowwater-coloring adventure!!Days: Tuesdays Time:10:00am 12:00noonInstructor: Charmaine Neylon Location:Multipurpose B Maximum Class Size:12

OIL PAINTINGClass Description: Express your talents! Learn basic skills of painting with oil on canvas and how to use other artmaterials.Days: Tuesday Time: 1:00pm-2:30pmInstructor: Verna Bryant Location:Multipurpose A Maximum Class Size:12

OIL PAINTINGClass Description: Express your talents! Learn basic skills of painting with oil on canvas and how to use other art materials.Days: Tuesday Time: 6:00pm-7:30pmInstructor: Jim Conlon Location:Multipurpose A Maximum Class Size:12

PAINTING CLASSES

CERAMICS AT DOYLE PARK 1728 Rosedale Rd

Class Description: Great way to use your creative side. Use your painted ceramics to decorate your own home or to give as gifts. A supply list can be picked up at the front desk when you register for the class. Fee: $2.00 plus cost of ceramic piece and supplies.

Days: Mondays and Wednesdays Class Time:9:00am12:00noon or 1:00pm - 4:00pmInstructor: Dorothy Godwin Location:Doyle Park Maximum Class Size:15

BEADINGClass Description: Basic beading in which a variety of exquisite jewelry will be discussed and hand made by you! Join these ladiesas they help you create beautiful accessories and more!!Days: Thursday Time: 10:00am-12:00noonInstructor: Joanne Conlon & Harriet NihartLocation:Multipurpose B Maximum Class Size:15

SEWING / CROCHETClass Description: Let Ginger guide you through the basic fundamentals and show you how to create beautiful garments and more!Supply List will be provided 1st day of Class!Days: Thursday Time:10:00am 12:00noonInstructor: Ginger Wilson Location:Multipurpose A Maximum Class Size:8

QUILTINGClass Description: Basic quilt making skills, rotary cutting, choosing fabrics and patterns, also machine piecing, quilting and more!Days: Wednesday Time:9:30am 11:30amInstructor: Nancy Lancaster Location:Multipurpose B Maximum Class Size:16

SCRAPBOOKINGClass Description: Bring your photos and a creative mind and lets capture those memories for keepsake!!Supply List at Front Desk.Days: Friday Time:4:00pm 6:00pm \Instructor:Kristy Taylor Location:Multipurpose B Maximum Class Size:30


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ITALIANClass Description: Come learn a new fun and exciting language to impress friends and family! Also you can use your new found language when you travel to different places!

Days: Wednesdays Time:3:00pm-4:00pm Instructor: Italo Francalancia Location:Multipurpose A Maximum Class Size:15

SPANISHClass Description: Come learn a new fun and exciting language to impress friends and family! Also you can use your new found language when you travel to different places!Days: Wednesdays Time:1:00pm-2:00pm Instructor: Eliud Cantu Location:Multipurpose B Maximum Class Size:15

BIBLE STUDY (Non-Denominational)Class Description: Covers scripture in Genesis from a non-denominational perspective.Days: Fridays Time:9:30am 10:30am

Instructor: Jeanette Douglas Location:Multipurpose B Maximum Class Size:30BIBLE STUDY (Non-Denominational)Days: Thursdays Time:1:00pm 2:00pmInstructor: Ruth Hobbes Location:Multipurpose B Maximum Class Size:30

PRAYER AND SHARE (Non-Denominational)Days: Tuesdays Time:1:00pm 2:00pmInstructor: Mary Searle Location:Multipurpose B Maximum Class Size:30

REFLEXOLOGYLearn how reflexology is a science of operating under the principle that massaging certain reflexes in the feet will

relieve tension, improve circulation and provide peace of mind.Days: Thursdays Time:12:00noon 1:00pmInstructor: Lenora Williams Location:Multipurpose A Maximum Class Size:30

MARY KAY TECHNIQUESLearn tips on keeping your skin looking its best and how to apply makeup like the professionals! Day:Wednesday April 7 Time:10:30am 11:30amInstructor: Elaine Goubill Location:Multipurpose C Maximum Class Size:15

Basic Computer IClass Description: This class is designed for the real beginner in computer skills. Learn the fundamentals of computer parts, use of the mouse and giving the instructions to the computer are the basic subjects covered.Dates: Tuesday April 20th Thursday April 22nd Tuesday April 27thTime:1:00pm 3:00pm Instructor: Suzanne Miller Dates: Mondays May 3, 10, 17 Time:9:30am 11:30am Instructor: Chuck HrabeLocation: Computer Lab Maximum Class Size:7

Photo Elements 7Class Description: This class is designed for students to learn how to improve your photos and additional information onhow to use layers. A basic of understanding is required for this class. Dates: Wednesdays May 5,12,19 Time:9:30am 11:30amInstructor: Paul Brisendine Location:Computer Lab Maximum Class Size:7

Open Computer Lab ForumClass Description: Assistance without the class room setting. No fee. Days: Tuesdays Time:9:30am 11:30amInstructor: Gary Grow Location:Computer Lab Maximum Class Size:7

THERE IS A $5.00 SUPPLY FEE FOR COMPUTER CLASSES WHICHTYPICALLY RUNS 3 SESSIONS. (CASH ONLY)

PLEASE DO NOT SIGN-UP FOR CLASSES YOU WILL NOT BE ABLE TO ATTEND.WE HAVE A GOOD NUMBER OF PEOPLE WAITING TO TAKE THESE CLASSES.

Volunteer instructors are needed for all types of classes (see Kristy or LaNisha to apply).Weekend and evening volunteers with basic computer skills are needed for clericalsupport and front desk assistance (see Kathy or Carl to apply).


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BINGOAFTERNOON BINGOSponsored by Atria Regency.Days: Every 3rd Wednesday Time:3:30pm-4:30pm Location:Multipurpose B

EVENING BINGOSponsored by Sheila Wilkinson.Days: Every 1st Thursday Time:6:30pm-7:30pm Location:Multipurpose B

BILLIARDS

BILLIARDS TOURNAMENTSponsored by Modern WoodmenDate:Wednesday April 14th Time:10:00am-2:00pm Location:MRSCC Billiards Room

OPEN GAMESWhen the lobby and multipurpose rooms B & Care not being used for classes they are availableon a first come first serve basis for the followingrecreational activities.VIDEO EXERCISE ~ TABLE TENNIS~CARD GAMES~ WII ~ TABLE GAMESTypically at least one of the rooms areavailable during the following times:Sundays(1-4) Mondays ~ WednesdaysFridays (1-3) or (6:30-8)Tuesdays ~ Thursdays (2-5) or (6-8)Saturdays(9-7)

SCHEDULED BRIDGE - Open to all MRSCC participants.Days: Fridays Time:1:00pm-3:00pm Location: Multipurpose B

SCHEDULED CANASTA - Open to all MRSCC participants.Days: Tuesday/Thursdays Time:1:00pm-3:00pm Location: Multipurpose B

SCHEDULED DOMINOES - Open to all MRSCC participants.Days: Sundays, Mondays & Thursdays Time:1:00pm-3:00pm Location: Multipurpose C

SCHEDULED CHESS - Open to all MRSCC participants.Days: Tues/Weds/Thursdays Time:11:00am-12:00noon Location: Lobby

SCHEDULED WII - Open to all MRSCC participants.Days: Thursdays Time:5:00pm7:00pmLocation: Multipurpose B

You must be a participant and sign a waiver each time you take a trip in the bus.

You are also responsible for any entry or registration fees and the cost of lunch when applies.

BUS TRIP Cedar Point Pier Enjoy this exciting fishing trip to Dauphin Island Parkway. Bring your own bait and snacks. This trip may be canceled due tothreatening weather. Be sure to pre-register.Entry Fee: $5.00Day: Friday April 23rd Departure Time: 9:30am Return: 3:00pm Host: Carl Lewis/Vanessa Kemp Location:Lobby Limit: 18

BUS TRIP CERAMIC AT DOYLE PARKClass Description: Great way to use your creative side. Use your painted ceramics to decorate your own home or to give asgifts. A supply list can be picked up at the front desk when you register for the class.

Fee: $2.00 plus cost of ceramic piece and suppliesDays: Mondays and Wednesdays Departure Time: 9:15am Return: 12:30pm Host: MRSCC Drivers Location:Doyle Park Limit: 10

SCHEDULED GAMES
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Need a Sitter Come see what AAA sitter services has to offer to take care of your loved one.Prizes, Giveaways and Light Refreshments.Day:Tuesday, April 6 Time:1:00pm-2:30pm Host: Evelyn Crawford, of AAA Location:Room B

Keep the Spring in Your Step! Come learn how to decide your future with information on home-care options, private care alternatives, and more!Featuring a special Spring Gardening presentation by Master Gardner Sandra Nicosia. Prizes, Giveaways and Light Refreshments.Day:Wednesday, April 14 Time:12:30pm-1:30pmHost: Donna, of Gandy Financial Location:Room B

The Doctors in the House From My Heart to Yours Join Dr. Citrin, of Cardiology PC as he covers the warning signs of heart disease and provides lifesaving tips on preventions.Door prizes and Light RefreshmentsDay:Monday, April 19 Time:1:00pm-2:00pmHost: Dr. Citrin, of Cardiology PC Location:Room B

Need some Legal Advice? Try us!Where can I receive quality pro bono legal assistance to handle certain types of civil matters? Mr.Davis has the answers on how to access these services.Day: Wednesday, April 21 Time:2:30pm-3:30pm Host: Blackely Davis, of Volunteer Lawyers Program Location:Room B

Moving Slow to Need Some Speed

Join us for a good ole ice-cream social and learn about the various mobility options.Light RefreshmentsDay: Tuesday, April 13th Time:2:00pm-3:00pm Host: Kendall Waters, of Fuller Mobility Location:Room B

Mortgage BluesLearn the pros and cons of reverse mortgages in todays economy .Day: Wednesday, April 28th Time:2:00pm-3:00pm Host: Ed Oneto, BB&T Location:Room B

Free Hair CutsDate: Sunday, April 11th Time:2:00pm-4:00pm

Host: Linh Nyguen, of Charles Academy Location: Room B

RSVP Tax AideTax Assistance ProgramPlease call RSVP at251-574-7787to set up an appointment.Dates: Mondays Feb 1stApril 12th Time:9am 4pm Host: Retired Senior Volunteer ProgramLocation:Room B

Blood Pressure Checks Days: Every MondayTime:9:30am-11:30am Host: Susan Brown R.N.,M.S.N.Location:Lobby

Blood Pressure Checks Days: 1st & 2nd Thursdays OnlyTime:10:00am-11:00am Host: Debra Tucker Location:Lobby

Hearing Screening Checks Stop by for a hearing check up today!Day: Thursday, April 8Time:9:00am-12:00pm Host: Susan Brown R.N. , M.S.N.

COFFEE AND CONVERSATIONCome out and join others to discuss issues andnews around the community and world!Days: Wednesdays Time:9:30am-10:30am Group Leader:Connie Barclay Location:Lobby

BOOK WORMS CLUBDiscuss the current books of interest and go into detail on whatthe author is expressing.( Exchange Books Every 3rd Friday 2-5) Days: Every 1st Thursday Time:9:30am-10:30am Group Leader:Connie BarclayLocation:Lobby

OPEN DANCE PRACTICECome practice any type of dance from line to ballroom. Feel freeto bring your own music and refreshments. Physician ReleaseForm Required. Group Leader:Jim Berg Location:Multipurpose C

DONT FORGET

LAST DAY TOFILE YOUR TAXES IS

APRIL 15TH!

Monthly Birthday Rally's!!

Every last Friday of the Month

12noon!!

Inviting AllParticipants Celebrating

TheirBirthday

This Month!!

Hosted by:Radney

Funeral Homes
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