work less, achieve more

WORK LESSACHIEVE

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Happy Productivity in the 21st Century

What would your perfect day be like?

1Imagine a perfect day at work. What does yours look like?

How can you eliminate clutter?2

In order to live free and happy, you must sacrifice boredom. It is not always an easy

sacrifice. ~ Richard Bach, Illusions ~

2

““

Information is good. Inundation is not!

3

Do you need to check your email, txt, twitter… all the time?

3

Money can’t buy happiness…4

…but happiness can save you money

4

Things, things, things

5

Are they adding to the clutter in your life?

5

How connected are you, really?

6 Are your devices a barrier to REAL connection?

6

Go for a short walk every 50 minutes

7 A walk outside is best, but even walking indoors

is good.

7

The more creative and inspired you are,

8 the more productive you

will be.

8

Is your mind serene?

9

Are you bogged down by worry, fear or guilt? Free yourself from these prisons of the mind

9

Your happiness depends on what YOU think

10Don’t worry about the judgement of others – they’re

probably too busy sorting out their own lives to worry about yours!

10

It’s the simple questions that count

11 Who are you? Where are you going? What are

you doing?

1 1

Don’t be a perfectionist12As perfectionism increases, productivity

decreases.

1 2

Take a short power nap during the day

13

Research shows that it keeps your brain active and boosts productivity

13

Don’t work overtime

1414 There’s plenty of evidence to show that it decreases

productivity

Be clear - focus on your fundamental goals

15

Too many “trends” and “opinions” can become distractions

15

It’s the quality of time that counts

16

…not the amount of time you put in

16

“I just don’t have the time!”Ask yourself WHY - be aware of what you do with

your 24 hours

1717

Let go of the small stuff18

Some of that stuff may be holding you back from greatness

18

Eat healthy, sleep well

19

Science tells us that both are strongly linked to productivity

1 9

Practice genuine gratitude

20 Thank those you work with ~ it increases your

productivity and theirs

2 0

Joy increases productivity21Creating purpose and meaning in your work is

fundamental to joy

21

Help others on their journey23 It makes you feel like you have more time!2 3

Breathe - Think - Be!

242 4

Good food, adequate sleep, gratitude and joy all increase productivity

Hello happiness, goodbye busy-ness

252 5

26

Achieve more!

2 6

Greatness is yours for the asking

272 7

Thank you