when why: celebrating a nutritious and active halloween is ......after sweets are swallowed, acid...
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Directive to Administrators (Specify which administrators) ES, K-8 Administrators
WAD (Wednesday) Publication Date
October 7, 2015
WAD Notice ( Number )
No. of Pages
1 + 9 attachments
WAD Title ( Limit to 4-6 Words ) Happy Healthy Halloween
Date Due (if applicable) n/a
Not Applicable After this Date:
October 31, 2015 From: Kim Coates (Cabinet member or approved by one below)
Title: Executive Director, School Health Programs
Signature:
Telephone: 242-2615
Inform: ( x ) Certificated Staff ( x ) Classified Staff ( x ) Parents ( x ) Post on Bulletin Board Other _____________________
Administrative Directive WHO: All Elementary School Staff
WHAT: Healthy Halloween Treats & Non-food Give-Away Items
Celebrate Halloween with fun and healthy substitutions for Halloween candy! See the following attachments for:
• Healthy Halloween Recipes • Healthy Halloween Posters (English, Spanish) to print for your school • Family Handouts: Haunted Teeth, on candy and tooth health (in English, Spanish and Chinese) • Family Handouts for non-food Halloween treats (in English, Spanish and Chinese)
WHEN: Week of October 26 – 30, 2015 HOW: Teachers and staff can:
o Review handouts with students & make copies to send home for parents/caregivers o Encourage families to bring delicious, fun snacks instead of candy for Halloween celebrations o Brainstorm additional healthy Halloween treats & add these ideas to the list o For more information, visit – www.healthiersf.org/nutrition
WHY: Celebrating a nutritious and active Halloween is a great way to implement the SFUSD Wellness Policy and model a healthy lifestyle for students, staff and families.
Approved
Cabinet Member: Kevin Truitt
Title: Associate Superintendent of Student, Family & Community Support Department
Signature:
SAN FRANCISCO UNIFIED SCHOOL DISTRICT - WEEKLY ADMINISTRATIVE DIRECTIVE (WAD)
http://www.healthiersf.org/nutrition
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TREAT Our Students to a Healthy Halloween!
Instead of Candy GIVE: TREASURES:
Tattoos or stickers
Small spiders, ghosts, or skeletons
Bouncy balls
Pencils or erasers
Spooky plastic rings or false teeth
Bracelets or hair accessories
HEALTHIER TREATS:
Small packs of raisins
100% fruit leathers
Sugar-free gum
Tangerines or small apples
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Sorprenda a nuestros estudiantes con un Dia de las Brujas SALUDABLE!
En vez de dulces DEN:
TESOROS:
Tatuajes o calcamonillas
Pequeñas arañas, fantasmas, o esqueletos
Pelotitas rebotadoras
Lápices o borradores
Anillos plásticos de miedo o dientes postizos
Pulseras o accesorios para el cabello
TENTEMPIES SALUDABLES:
Cajitas de pasas
100% fruta seca
Chicle sin azúcar
Mandarinas o manzanitas
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Halloween Recipes
Tangerine Pumpkins
Tangerines
Celery
Add celery stem to a peeled tangerine
Monster Mouths
Apples
Sunflower Butter
Sunflower Seeds, or almonds
Spread an apple wedge with sunflower butter, add another
wedge and decorate with seed teeth.
Boo-Nanas
Bananas Yogurt Coconut Raisins
String Cheese Spider Webs with Cracker-y Spiders
String Cheese
Round Crackers
Raisins
Nut butter, cream cheese or hummus
Pretzels
Make a string cheese web by tearing off pieces of
cheese and laying them on a plate. Spread a cracker
with cream cheese, hummus or nut butter. Break
pretzels into lags and lay them on before putting on
the top cracker of the spider sandwich. Decorate with
raisin eyes!
Roll a cut banana in yogurt and coconut, add a raisin face.
http://www.nugonutrition.com/http://media-cache-ak0.pinimg.com/originals/b2/ec/b2/b2ecb2e9076edd022a0e55e0f0578e9a.jpghttp://katylifestylesandhomes.com/fortbendlifestylesandhomes.com/public_html/wp-content/uploads/2013/10/TANGERINE-PUMPKINS-WITH-CELERY-HOUSTONLIFESTYLES-e1381717106453.jpghttp://2.bp.blogspot.com/-4WBGBds8VQQ/Tphk7owhX1I/AAAAAAAADI4/Pd_8QkweCIs/s1600/veggieskeleton.jpghttp://1.bp.blogspot.com/-11SkwO1_jyo/TqVXidXA4EI/AAAAAAAADK8/EDefPXSimSk/s1600/carot-pumpkin.jpghttp://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=0CAgQjRw&url=http://www.superhealthykids.com/banana-ghost-pops/&ei=4FZRVMzhIpC4oQTXnILYBA&psig=AFQjCNE-_OyrNNFbSTn9qSBLWDgxp7oiOA&ust=1414703200660526
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Halloween Recipes
Tangerine Pumpkins
Tangerines
Celery
Add celery stem to a peeled tangerine
Monster Mouths
Apples
Sunflower Butter
Sunflower Seeds, or almonds
Spread an apple wedge with sunflower butter, add another
wedge and decorate with seed teeth.
Boo-Nanas
Bananas Yogurt Coconut Raisins
String Cheese Spider Webs with Cracker-y Spiders
String Cheese
Round Crackers
Raisins
Nut butter, cream cheese or hummus
Pretzels
Make a string cheese web by tearing off pieces of
cheese and laying them on a plate. Spread a cracker
with cream cheese, hummus or nut butter. Break
pretzels into legs and lay them on before putting on
the top cracker of the spider sandwich. Decorate with
raisin eyes!
Roll a cut banana in yogurt and coconut, add a raisin face.
http://www.nugonutrition.com/http://media-cache-ak0.pinimg.com/originals/b2/ec/b2/b2ecb2e9076edd022a0e55e0f0578e9a.jpghttp://katylifestylesandhomes.com/fortbendlifestylesandhomes.com/public_html/wp-content/uploads/2013/10/TANGERINE-PUMPKINS-WITH-CELERY-HOUSTONLIFESTYLES-e1381717106453.jpghttp://2.bp.blogspot.com/-4WBGBds8VQQ/Tphk7owhX1I/AAAAAAAADI4/Pd_8QkweCIs/s1600/veggieskeleton.jpghttp://1.bp.blogspot.com/-11SkwO1_jyo/TqVXidXA4EI/AAAAAAAADK8/EDefPXSimSk/s1600/carot-pumpkin.jpghttp://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=0CAgQjRw&url=http://www.superhealthykids.com/banana-ghost-pops/&ei=4FZRVMzhIpC4oQTXnILYBA&psig=AFQjCNE-_OyrNNFbSTn9qSBLWDgxp7oiOA&ust=1414703200660526
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HEALTHY HALLOWEEN TREATS! Alternatives to Candy !
• SPIN TOPS • COUPONS • PENCILS • MINI - FRISBEES • BRACELETS • PLASTIC ANIMALS
• MAGNETS • BARRETTES • FIGURINES • MAZE GAMES • HAND GAMES • NOTEPADS • PARTY FAVORS
• CROSS WORD PUZZLES
• SLIDE PUZZLES • WHISTLES • PENCIL TOPPERS • JEWELRY
• TRADING CARDS • JUMP ROPES • STICKERS • PLAY TATTOOS • RUBBER SNAKE • BUBBLES • MATCHBOX CARS • CRAYONS • PINWHEELS
• MASKS • HAIR BOWS • PENCIL SHARPENER • PLAY MONEY • ERASERS • KAZOOS • PUZZLES • MARBLES • TOOTHBRUSH • KEY CHAINS • SHOELACES
• COLORING
BOOKS • PADDLEBALL • YO - YO’S • NECKLACES • WAX FANGS • SPIDER RINGS • JACKS • WATERGUNS • RUBBER BALLS • CHARMS • PENS
• ANIMAL CRACKERS • WRAPPED FRUIT • PRETZELS • FRUIT CUPS • APPLESAUCE CUPS • MINI BOX RAISINS • TRAIl MIX • GRANOLA BARS
SANTA CLARA COUNTY PUBLIC HEALTH DEPT.
Developed by Shasta County Public Health
www.shastapublichealth.net
SOME TREATS YOU CAN SINK YOUR
TEETH INTO!
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• 填色薄 • 板手球 • 溜溜球 • 項鍊
• 陀螺(SPIN TOPS) • 贈券 • 鉛筆 • 迷你飛碟 • 手鐲 • 塑膠動物
• 磁石 • 髮夾 • 小塑像 • 迷宮遊戲 • 掌機 • 筆記本 • 小禮物 • 字謎遊戲
• 圖卡拼圖 • 哨子 • 鉛筆飾品 • 首飾
• 交換卡 • 跳繩 • 貼紙 • 紋身遊戲貼紙 • 膠蛇 • 吹氣泡 • 火柴盒玩具車 • 蠟筆 • 紙風車
• 面具 • 頭飾 • 鉛筆刨 • 紙錢 • 橡皮擦 • 卡祖笛 • 拼圖 • 彈珠遊戲 • 牙刷 • 鑰匙圈 • 鞋帶
萬聖節禮品! 請以健康食品及安全用品代替糖果!
你可以享受一些禮品
帶來的口福
• 蠟犬齒 • 蜘蛛戒指 • 拋石遊戲 • 水槍 • 膠球 • 小飾物 • 筆
• 動物餅乾 • 包裝生果 • 椒鹽脆餅 • 生果杯 • 蘋果醬杯
• 迷你盒裝葡萄乾 • 布甸杯 • 乾果雜錦 • 盒裝純果汁 • 格蘭諾拉麥片棒
eleeProject LEAN
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• Trompos • Lápices • Frisbees en
miniatura • Animales o figuras
plasticas • Pulceras, collares
y otras joyas de juguete
• Pelotas pequeñas • Crayones
• Borradores • Imanes en forma
de letras o animales
• Carritos • Broches o moños
para el pelo
• Sacapuntas • Juegos de jax • Canicas • Curitas de
caricaturas • Llaveros • Estampitas o
calcomanías • Yo-yos • Pitos
• Galletas de
animalitos, granola, pasas,o pretzels en paquetes individuales
• Barras de granola
Sorpresas Sanas y Divertidas para Halloween Regale lo siguiente en lugar de dulces, que tanto dañan
los dientes y la salud de los niños!
Version original elaborada por el Departamento de Salud Pública de el Condada de Shasta Para más información llame al Departamento de Salud Pública del Condado de Santa Clara
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在這個萬聖節日, 小心不要讓收到的糖果有機可乘來攻擊你孩子的牙齒健康。每當孩子吃糖果時,潛伏在口腔中的細菌會將糖份變成 “糖酸鬼”。即使吞下糖果,此糖酸能黏在牙齒上長達兩小時。若白天多次吃糖,糖酸會導致蛀牙!
萬聖節期間 預防蛀牙的策略
(萬聖節俗稱鬼節) 英文版本 - 由三藩市縣 CMS Branch 的牙醫顧問 Rose Clifford 撰寫.
中文翻譯由 SF CHDP Staff
你需要控制孩子的萬聖
不要讓孩子整天以糖果
最好是在飯後才吃糖。
吃甜食後讓孩子喝一杯和沖掉糖酸。
避免黏性的糖果(焦糖上。
選擇沒有糖份或含有“
八歲以下的小孩不能把牙線。
每六個月約見牙醫做定氟化物塗膜( Flouride
孩子及成人都喜愛
萬聖節的糖果! 家長如何驅逐 “糖酸鬼”?
給家長萬聖節糖果的提示
節糖果袋。家長可以決定孩子在何時可以吃多少糖果。
作小吃。寧可一次過吃五顆糖,好過整天慢慢咀嚼。
水。三藩市的自來水含有氟化物(Flouride)可保護牙齒
-caramels,太妃糖-Taffy) -這些糖份會長時間黏在牙齒
Xylitol 木糖醇" 的糖果及口香糖。
牙齒刷乾淨, 所以需要你早晚兩次幫他刷牙及每日用一次
期檢查, 同時詢問有關牙齒防蛀劑(Dental sealants) 和 Varnish)。 (一歲開始約見第一次牙醫)。
Haunted Teeth 10.09
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Haunted Teeth 10.04
This Halloween, don’t let treats trick your child’s teeth. Each time your child takes a bite of a sugary treat, bacteria that lurk in the mouth use the sugar to make “ACID Ghosts.” Even after sweets are swallowed, acid can haunt teeth for up to 2 hours. If sweets are eaten many times during the day, the acid can cause cavities!
Prevent Haunted Teeth
Developed by: San Francisco County CMS Branch Rose Clifford, RDH
PARENT’S HALLOWEEN CANDY TIPS
Keep your child’s bag of Halloween candy in your control. Parents can decide when and how much candy children can eat.
Don’t let your child snack on candy all day. It is better to eat 5 pieces of candy at one time instead of eating them slowly all day long.
A good time to allow candy is after a meal.
Have your child drink a glass of water after eating sweets. San Francisco tap water has fluoride to protect teeth and rinse away acid.
Avoid sticky candies (caramels, taffy, gum) – these stick to teeth too long.
Choose candies and gum that are sugar free or contain “Xylitol.”
Brush your child’s teeth twice a day and floss once a day - children under 8 can’t do a good job without your help.
Visit the dentist twice a year. Ask about dental sealants & fluoride varnish.
Children (and adults) love Halloween treats! How can parents keep “ACID Ghosts” away?
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Haunted Teeth Spanish 10.04
Este Halloween, no permita que los dulces engañen los dientes de sus hijos. Cada vez que su hijo/a muerde algo azucarado, la bacteria que ronda en la boca usa el azúcar para crear “ACIDOS Fantasmas”. Aún después de que el dulce haya sido ingerido, el ácido puede espantar a los dientes hasta por dos horas. ¡Si se come dulce varias veces durante el día, el ácido puede causar caries!
Evite Dientes Espantosos
Developed by: San Francisco County CMS Branch Rose Clifford, RDH, BS Translated by: San Diego County Share the Care Program
GUIA PARA PADRES SOBRE LOS DULCES DE HALLOWEEN
Mantenga la bolsa de dulces de Halloween de sus hijos bajo su control. Los padres pueden decidir cuando y cuanto dulce pueden comer los niños.
No permita que su hijo/a coma dulces todo el dia. Es mejor comer 5 piezas a la
vez, que comérselos lentamente durante todo el día.
Una buena hora para permitir que coman dulce es despues de la comida.
Haga que su hijo/a se tome un vaso de agua despues de haber comido algo dulce.
Evite los dulces pegajosos (caramelo, chicle, melcocha) – estos se pegan en los dientes por mucho tiempo.
Elija dulces y chicles que no tengan azúcar o que contengan “Xylitol”.
Cepille los dientes de sus hijos 2 veces al día y use hilo dental por lo menos 1 vez al día – Niños menores de 8 años no pueden hacer un buen trabajo sin su ayuda.
Visite al dentista 2 veces al año. Pregunte sobre los selladores dentales y barniz de fluoruro.
A los niños (y adultos) les gustan los dulces de Halloween!
¿Cómo pueden los padres alejar a los “ACIDOS Fantasmas”?
WHEN: Week of October 26 – 30, 2015 ApprovedSAN FRANCISCO UNIFIED SCHOOL DISTRICT - WEEKLY ADMINISTRATIVE DIRECTIVE (WAD)
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