weekly epiphanies #117 may 21st 2012
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www.bodyepiphanies.com
Our mother is earth. Let her technology recharge you.
Weekly Epiphanies
Issue 11705/21/2012All Written Material except quotations are (c) 2009-2012 to Body Epiphanies Massage & Nutrition
All other Material is copyright protected by their respective owners
The purpose of this study was to perform a double-blinded, randomized controlled trial of the effects of
massage on mechanical hyperalgesia (pressure pain thresholds, PPT) and perceived pain using delayed onset muscle soreness (DOMS) as an endogenous model of myalgia. This randomized, controlled trial suggests that
massage is capable of reducing myalgia symptoms by approximately 25% to 50% . . . 38
Clinical Epiphanies PMID: 18455480 [PubMed indexed for MEDLINE]
Tree of Life by Lordeeas
Weekly Epiphanies Page 2
(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com
Open your body
Weekly MovementHip Flexors/Quad Stretch
Weekly RecipeMarinated Mushrooms and
Cauliflower Mash
Weekly AbstractResveratrol, a
phytoestrogen found in red wine, down-regulates
protein S expression in HepG2 cells.
Health, Politics & Science
Observers
Political AwarenessGovernment Tyranny: Illinois DOA Destroys
Beekeeper’s Bees and Research
An Illinois beekeeper with more than a decade's worth of expertise about how to successfully raise organic, chemical-free bees is the latest
victim of flagrant government tyranny. According to the Prairie Advocate, Terrence "Terry" Ingram of Apple River, Ill., owner of
Apple Creek Apiaries, recently had his bees and beehives stolen from him by the Illinois Department of Agriculture (IDofA) . . .
Functional MedicineWeight In Pregnancy Best Controlled by Diet
Pregnant women, including those who are obese or overweight, should be encouraged to minimise weight gain through diet, according to
major new research from Queen Mary, University of London. Piling on excess weight during pregnancy increases the risk of complications
for pregnant women but doctors have been cautious in advising . . .
“The secret to health is consistency and care in how we practice the basics.”
Photo/Art
Weekly Epiphanies Page 3
Open your mind
~Weekly Cinema~The World’s
Fastest IndianOutstanding True Story
~Weekly Music~Sun’s Gone Dim
Johann Johannsson
~Weekly Book~Earthing
Clint Ober
~Weekly Humor~Tom Cruise Interview
Daffodil Play
Rising Tree
“If you can find a path with no obstacles,
it probably doesn’t lead anywhere.”
Frank A. Clark
Weekly Photography & Art
WEEKLY PHOTOGRAPH (C) 2008-2012 PNF PHOTOGRAPHY
(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com
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