weekly epiphanies 044 december 27th
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www.bodyepiphanies.com
Individualized care. No cookie-cutter
routines here!Swedish Massage Myofascial Release
Quotes to end the year
“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.”
Benjamin Franklin
“For everything you have missed, you have gained something else, and for everything you gain, you lose something else.”
Ralph Waldo Emerson
“A consistent thinker is a thoughtless person, because he conforms to a pattern; he repeats phrases and thinks in a groove.”
Jiddu Krishnamurti
Fascial Stretching Rotator Cuff Release
Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.
PNF Photography Featuring Alaina Sutherlin & James Bruce
Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)
Issue 04412/27/2010All Written Material except quotations are (c) 2009-2010 to Body Epiphanies Massage & Bodywork Wellness Studio
All other Material is copyright protected by their respective owners
WEEKLY EPIPHANIES PAGE2
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
Open your body
Weekly Somatic Movement
Quad stretch
Weekly RecipeGreen Bean Casserole
(replace dairy milk with almond milk)
Weekly Scientific Abstract
Immediate and delayed effects of treatment at the Dead Sea
Health, Wellness & Science
Deep stretch
Wellness AwarenessCrops absorb pharmaceuticals from sewage . .
Agricultural crops can absorb pharmaceuticals found in the water used to irrigate them or the sewage sludge used to fertilize them, according
to a study conducted by researchers from the University of Toledo-Ohio and published in the journal Environmental Science &
Technology. When humans consume pharmaceuticals, active traces of those drugs are excreted in their feces and urine.
Did You Know
That placebos work even with deception?For most of us, the "placebo effect" is synonymous with the power of
positive thinking; it works because you believe you're taking a real drug. But a new study rattles this assumption . . . In fact, data on
placebos is so compelling that many American physicians (one study estimates 50 percent) secretly give placebos to unsuspecting patients.
“The secret to health is consistency and care in how we practice the basics.”
Random Photo/Art
WEEKLY EPIPHANIES PAGE3
Open your mind
~Weekly Movie ~Rango
~Weekly Music ~Beauty is within us
Ghost in the Shell OST
~Weekly Book ~Taking the Leapby Pema Chodron
~Weekly Humor ~Apple CEO
Mac rocks but this is great
The Love of the Seashore
Praetorian
"Humor is emotional chaos
remembered in tranquility."
James Thurber
Weekly Photography & Art
WEEKLY PHOTOGRAPH (C) 2008-2010 PNF PHOTOGRAPHY
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
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