the body pump launch for release 90 - kingsbury club€¦ · the body pump launch for release 90...
Post on 23-May-2018
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The Body Pump Launch for Release 90Saturday, June 21 at 8am with Julie, Shari and KevinChallenge yourself with the original barbell workout that strengthens and tones the entire body.
DURATION EXERCISE TYPE INTENSITY BURN RATE EQUIPMENT MUSIC RESULTS
60MINUTES
WEIGHTS-BASEDRESISTANCE
TRAINING
MODERATETO HIGH
INTENSITY
UP TO
560CALORIES
BARBELL, PLATES& HEIGHTAD-
JUSTABLESTEP
THE LATESTHARD-HITTING& INSPIRING
TUNES
INCREASESSTRENGTH
& ENDURANCETONES & SHAPESHELPS MAINTAIN
BONE HEALTH
LEAN, STRONGUNSTOPPABLE
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