tai chi - northeastern university tai chi at the badger & rosen squashbuster center dana buck...
Post on 23-May-2018
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Mindfulbody
TaiChiatthe
Badger&RosenSquashBusterCenter
DanaBuckstudiesundertherenowned,3rdgeneration,taichigrandmaster,TungKaiYing.Sheteaches“Yang”stylelongformandothertraditionaltaichiformsincludingqigongandsword.Danahasbeenpracticingtaichiforover25years.ShehasbeenteachingtaichiintheBostonareasince2003.Herinstructionemphasizesproperbodyalignment,relaxationandmindfulness.
Instructor:DanaBuck
Classes begin:
Thursday, Sept. 21 @
1: 00 pm
TaiChiisdesignedtoreducestressandtension.Theslow,gracefulmovementspromotebalanceandvitality.Taichibuildsstrength,endurance,coordinationandconfidence.Thebenefitsofexercise,mind-bodyawarenessandmemorypracticearekeypartsoftaichi.Currentresearchhasshownthattaichimovementsimprovebalance,circulation,respirationandrelievessymptomsofarthritis,Parkinson’sdisease,peripheralneuropathy.
Register online at: https://www.northeastern.neu.edu/campusrec
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