swimming for weight loss

Post on 14-Aug-2015

35 Views

Category:

Documents

0 Downloads

Preview:

Click to see full reader

TRANSCRIPT

Swimming: A Fun Way To Lose Weight

Swimming Provides An Excellent Workout To Your

Cardiovascular System

Gives You An All Round Aerobics Exercise

Improves Your Flexibility

Add A Little Walking To Burn More Calories.

Swimming gives you some ’ME’ time as well as a complete workout.

top related