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Swimming: A Fun Way To Lose Weigh

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Page 1: Swimming for weight loss

Swimming: A Fun Way To Lose Weight

Page 2: Swimming for weight loss

Swimming Provides An Excellent Workout To Your

Cardiovascular System

Page 3: Swimming for weight loss

Gives You An All Round Aerobics Exercise

Page 4: Swimming for weight loss

Improves Your Flexibility

Page 5: Swimming for weight loss

Add A Little Walking To Burn More Calories.

Page 6: Swimming for weight loss

Swimming gives you some ’ME’ time as well as a complete workout.

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