stay fit presentation
Post on 19-Jun-2015
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•Why Physical Fitness?
•What can people do to make Physical Fitness easier?
Physical Fitness Reduces The Risk of Chronic Diseases
30 Minutes A Day Keeps The Doctor Away
Physical Fitness Prevents Weight Gain
2/3rds of Americans are Overweight
Physical Fitness Makes You Happier
Physical Fitness Promotes Better Sleep
Physical Fitness Strengthens
Heart Lungs
Helps Build and Maintain Healthy
Bones
Muscles
Joints
Reduces The Risk Of DEATH
Prevents Back Pain
Postpones Disability
Making Physical Fitness Easier is Easy
Always Go on a Daily Jog
Get Some Fitness Videos and Do Them 3 Times a Week
Dance Like There’s No Tomorrow
Play With Your Children or Friends
Swim
Join A Recreation League
Join The Gym
Yoga
Stay Fit Presentation
By: Luke Samples
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