spa week's top food & drink trends for spring

Giving You What You Crave: Spa Week’s Top Food & Drink Trends For Spring

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Are you looking for delicious foods to satisfy your cravings without derailing your diet? Check out our favorite food

and drink trends for spring!

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Acai Bowls

Acai bowls give you the sweetness you crave, without the processed sugars and empty calories. And, they're packed with nutrients!

• Acai is purple berry native to Brazil that has more antioxidants that other berry varieties, including blueberries and grapes.

• Acai presents numerous health benefits, including increased energy

• Acai bowls contain blended acai, non-dairy milk, and healthy toppings, such as fresh fruit, granola, oatmeal and peanut butter.

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Poke Bowls

• Hawaii's take on the burrito bowl, poke bowls are low in fat and calories and rich in protein, vitamins and minerals.

• Poke bowls contain fresh chunks of marinated raw fish, seaweed, sesame seeds and wasabi, served over rice.

• Tip: if you're going to use soy sauce, choose a low-sodium variety.

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Fruit Infused Water

Artificial sugary beverages are horrible for your health. Use fruit to infuse natural sweetness and flavor into a glass of water instead.

Adding fruit to your water increases its health benefits, while enhancing the taste.How it's Done: Place your fruit and herbs in a glass of water and refrigerate for at least 1 hour. The longer it's refrigerated, the fruiter it will taste!

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