spa week's top food & drink trends for spring
TRANSCRIPT
Giving You What You Crave: Spa Week’s Top Food & Drink Trends For Spring
SpaWeek.com
Are you looking for delicious foods to satisfy your cravings without derailing your diet? Check out our favorite food
and drink trends for spring!
SpaWeek.com
Acai Bowls
Acai bowls give you the sweetness you crave, without the processed sugars and empty calories. And, they're packed with nutrients!
• Acai is purple berry native to Brazil that has more antioxidants that other berry varieties, including blueberries and grapes.
• Acai presents numerous health benefits, including increased energy
• Acai bowls contain blended acai, non-dairy milk, and healthy toppings, such as fresh fruit, granola, oatmeal and peanut butter.
SpaWeek.com
Poke Bowls
• Hawaii's take on the burrito bowl, poke bowls are low in fat and calories and rich in protein, vitamins and minerals.
• Poke bowls contain fresh chunks of marinated raw fish, seaweed, sesame seeds and wasabi, served over rice.
• Tip: if you're going to use soy sauce, choose a low-sodium variety.
SpaWeek.com
Fruit Infused Water
Artificial sugary beverages are horrible for your health. Use fruit to infuse natural sweetness and flavor into a glass of water instead.
Adding fruit to your water increases its health benefits, while enhancing the taste.How it's Done: Place your fruit and herbs in a glass of water and refrigerate for at least 1 hour. The longer it's refrigerated, the fruiter it will taste!
SpaWeek.com
