sjhs all...sjhs • 4.50mins hydration some tell tale signs that you might be sjhs dehydrated...
Post on 03-Jul-2020
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Hydration Why it’s
important for us allSJHS
Hydration • Whyiswaterimportantforusall?• https://youtu.be/9iMGFqMmUFs
• 4.50minsSJHS
Hydration SometelltalesignsthatyoumightbeDEHYDRATEDSJHS
Hydration
• Let’stalkaboutweeeeeeeeee!!!!
• Yeseventhecolourofyourweewilltellyouwhetherornotyouaredrinkingenoughwateroreatingfoodswithahighwatercontent.• Amazing!SJHS
Hydration
• Whatdodoctorssayaboutgettingenoughwaterinyourdiet?
• Iftheydon’tknowthenwhowill?• DoctorAxesays………………..• https://youtu.be/PFuaoZTpFLI• 4mins
SJHS
Hydration
• Here’sRalph!
• ListentowhatRalphhastosayaboutthefruitandvegyoucaneatthatarebothtastyandgoodforyourbody.
• https://youtu.be/iYQyLfJLrG0• 4mins
SJHS
Hydration Lookafter
yourself,it’sworthit!
SJHS
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