shred dolls mag march madness 2015 issue
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TABLE OF CONTENTS: How to wax your snowboard? Pg. 3-‐4 The best ski gear of 2015 Pg. 5 The best ski look of 2015 Pg. 6 The best ski accessories of 2015 Pg. 7 New Zealand Backcountry Pg. 8 Upcoming NaWonals of 2015 Pg. 9 That perfect sun kissed tan Pg. 10-‐11 Work in a café? Pg. 12 How to make La[e Art Pg. 13-‐15 Shred Dolls Skate Park of the Month Pg. 16 Skateboarder Alana Smith Pg. 17 Shred Dolls Snow Camps Lists Pg. 18-‐20 #1 Spring Break Mountain DesWnaWon Pg. 21 #1 Spring Break Beach DesWnaWon Pg. 22 Shred Dolls Mama of the Month Pg. 23 Natural Remedies to Scar Removal Pg. 24-‐26 Shred Dolls of the Month Award Pg. 27 Laura Enever & Alessa Quizon with Mauli Ola FoundaWon Pg. 28 Shred Dolls March 2015 Awards Pg. 29 Protect Our Winters Pg. 30
Surfer: Stephanie Gilmore Photographer: KirsWn Scholtz
How to wax your snowboard?
Apply the Wax Waxing applica+on requires an iron that maintains its temperature well. Typical home irons have a lot of temperature fluctua+on, so ski waxing irons are recommended. Power up the iron. The temperature should be lower for so@er/warmer wax and higher for harder/colder wax. The approximate iron temperature is o@en printed on the wax box.
How to wax your snowboard? Hold a chunk of wax against the base of the iron and let it drip onto the ski as it melts. Hold the iron 2" to 4" inches above the ski and move it from +p to tail and side to side, leFng the molten wax droplets cover the base completely.
Place the iron on the ski base and spread the wax over the enWre base unWl a layer of wax coats the whole surface. Don't hold the iron in one place for too long, as this could cause the ski base to blister. Make sure that the wax melts all the way across the ski, from edge to edge and +p to tail. If an area is too dry, add more wax. The wax layer should be thin enough that one end dries as you reach the other end.
Wait for the ski to cool and dry completely (30 minutes to 1 hour). Don't cool the ski outside because that will cause the wax to get pushed back up out of the pores of the ski.
Carefully clean your iron so the current wax doesn't mix with the next round.
Skier Chick Approved!
THE BEST SKI GEAR OF 2015!
K2 Missconduct Skis Without Bindings $399.95
Full Tilt Boots Soul Sister $549.95
Line Skis Hairpin Ski Poles $54.95
THE BEST SKI LOOK OF 2015!
Orage Suite Shell Jacket $220.00
Orage Modernist Pants $170.00
Outerwear Favorite
THE BEST SKI ACCESSORIES OF 2015!
SAGA THE MITTEN SKI GLOVE $45.00
Dakine Morgan Beanie $20.00
Dakine Women’s Thinline Socks $20.00
Dakine Women’s Heli Pro 18L $90.00
Accessories
New Zealand Backcountry
Best Spots: Mt Rob Roy – Avalanche Glacier Cass Valley – Liebig Range Eyre Mountains; Symmetry Peaks Mt Sibbald Mt Arthur Tablelands and Mt Peel North Pisa Range Robrosa Hut Pisa Range – Cromwell Faces Mt Tyndall ski tour, Mt Aspiring NP Mt Mannering via Whataroa and Classen Saddles Joie de Vivre Glacier ski tour, Mt Cook N.P.
Upcoming Nationals of 2015
United States of America
Snowboard and Freeski
Association
National Scholastic
Surfing Association
National Scholastic
Skateboarding League
THAT PERFECT SUNKISSED TAN THE STEPS: STEP 1 Exfoliate and shave Take a shower, and use a loofah or another mild abrasive to gently exfoliate your skin. Shave as usual.
STEP 2 Use sunscreen Apply a sunscreen that's at least SPF 15. If you choose a lo+on that also contains a bronzer, pick one that's based on DHA, a natural sugar that stains the skin. The color takes just a few hours to appear, lasts for days, and gives you a li_le extra color boost while you build your base.
THAT PERFECT SUNKISSED TAN STEP 3 Go low and slow Small, regular doses of UV rays are the best way to get your glow. Spend about an hour in the sun every other day, and try to stay in the shade from 11 a.m. to 4 p.m. If you're using a tanning bed, start with regular visits and limit your exposure to several minutes at a +me. STEP 4 Don't burn Don’t burn. A sunburn causes damage to the skin's cells that not only hinders your ability to tan, but will significantly increase your skin cancer risk. STEP 5 Moisturize Hydrated skin tends to tan be_er than skin that's dry or damaged. Drink lots of water, and use a lo+on that contains sodium PCA, a naturally occurring substance that a_racts and binds moisture to your skin. STEP 6 Keep up your vitamins Use supplements or lo+ons to get the recommended doses of Vitamin C and E. These nutrients are powerful an+oxidants, and can help decrease inflamma+on and skin cell damage from UV rays. STEP 7 Get an all-‐over tan You'll look pre_y silly if you're only tan on one side. Make sure you give your whole body—including sides and underarms—even exposure. And if problem areas like your legs and face don't tan as quickly, regular moisturizing should help.
How to Make La[e Art? (Beginner)
Basic: The Foam Heart • 1. Tilt the cup toward you as you pour about
80 percent of the steamed milk into the cup. • 2. Bring the pitcher to the cup’s edge that’s
nearest you and shake it quickly from le@ to right to make a round shape.
• 3. A@er you create a round shape, move the pitcher in a straight line across the cup, away from you, to form a heart.
• 4. Serve to your special someone.
How to Make La[e Art? (Intermediate)
Intermediate: The Rabbit • 1. Hold the pitcher about an inch above the coffee cup
and pour the steamed milk into the cup at the inner edge closest to you.
• 2. Once you’ve poured about 80 percent of the milk into the cup, shake the pitcher quickly le@ to right, forming a round shape similar to what you did to make the heart.
• 3. Instead of drawing the pitcher to the far end of the cup, bring it to the center and pour un+l you form the outline of your rabbit.
• 4. Use something with a fine point (a pin or wooden skewer will work) and make two dots for the eyes and draw four lines outward from the center to make the rabbit’s whiskers.
• 5. Serve to your favorite animal lover.
How to Make La[e Art? (Advanced)
Advanced: The Rose[a • 1. Hold the pitcher about an inch above the coffee cup
and begin pouring the steamed milk at the edge of the cup that is farthest from you.
• 2. Once you’ve poured about 50 percent of the milk, move the pitcher close to the surface of the cup and begin shaking it quickly le@ to right to form the layers of foam. They should look like branches or leaves.
• 3. As you start to see the layers, con+nue shaking the pitcher and move it toward the inner edge of the cup closest to you.
• 4. Once the layers of the rose_a are formed, con+nue pouring as you move the pitcher back toward the outer edge of the cup.
• 5. Serve to the first person who can correctly iden+fy what a rose_a is.
Skateboarder Alana Smith
At only 12 years old she became the first girl in documented history to land a 540 McTwist in
compe++on, won a Silver medal at X Games
Barcelona, and now holds the Guinness World Record as Youngest
Athlete Ever to Medal at X Games. She is also one of the only girls in the
world currently riding the MegaRamp.
Chick Camps Report Our List of Shred Dolls Best for 2015
Diagnosis:
We decided to make a list of snowboard and ski camps that were not on Transworld, Snowboarder Mag, Newschoolers, Freeskier of Yobeat.
Many magazines o@en list only 10 camps in different parts of the world. We did our research and found camps for all different disciplines ranging from Freestyle to Backcountry in either
snowboarding or freeski. This list has a mix and wide variety of op+ons with different price ranges along with loca+ons all over the world during different +mes. We digged as deep as we could go to find as many camps as possible all over the world. Ski schools at
resorts were not included on the list and we imagine that there are many more camps that we didn’t find. Though we do feel successful
of providing a large array of op+on for our readers!
The Shred Dolls Snow Camps List (Snowboarders) Snowboard Camps: Chick Snowboarders: (F) Chick Skiers: (SkF) Coed Snowboarders: (C) Ski Camp as Well: (Sk) 66% of the Snow Industry is Dominated by Men and 33% by Women. StaWsWc Provided at SIA 2014. Summer Camps: • Freestyle: • •Bud Keene BK Pro Camps (C) (Sk) • •Windells (C) (Sk) • •High Cascade (C) • •Camp of Champions (C) (Sk) • •Dave Murray at Whistler (C) (Sk) • •Pro Ride Camp at Whistler (C) • •Woodward at Tahoe (C) (Sk) • •Woodward at Copper (C) (Sk) • •Evolve Chile (C) (Sk) • •Liberty Snow Flex (C) (Sk) • •Snogression at Salt Lake City (C) (Sk) • •Parom Camps at Les 2 Alpes (C) (Sk) • •Rude Chalets Snowboard Camps (C) • •Girlie Snow Camps (F) (SkF) • •2 Alpes Camp (C) (Sk) • •Onyx Snowboard School Camp (C) • •2 Alpes Snow Park Camp (C) (Sk) • •Roxy Snowboard Camp at Star Ski Chalet (F) • •5FYVE Camps at New Zealand (C) • •Ohio Dreams Ac+on Sports Camps (C) (SkF) • Lodging: • •Rider’s Apartments at Les 2 Alpes (C) (Sk) • Backcountry: • •SASS Argen+na (C) (Sk)
The Shred Dolls Snow Camps List (Skiers) Ski Camps: Chick Snowboarders: (F) Chick Skiers: (SkF) Coed Snowboarders: (C) Ski Camp as Well: (Sk) 66% of the Snow Industry is Dominated by Men and 33% by Women. StaWsWc Provided at SIA 2014. • Ski Camps: (If not listed above, no snowboarders with excepWon of Windells) • Summer Camps: • Freestyle: • •Momentum Ski Camp at Whistler (C) • •All Mountain Academy at Les 2 Alpes (C) • •Chicks with S+x at Australia (SkF) • Backcountry: • •Chicks with S+x at Australia (SkF) • Winter Camps: • Freestyle: • •Windells (C) (Sk) • •Momentum Ski Camp at Whistler (C) • •All Mountain Academy at Les 2 Alpes (C) • Backcountry: • •All Mountain Academy at Les 2 Alpes (C) • •Girls Do Ski at Western Canada (SkF) • •She Jumps Finishing School at Canada (SkF)
Voted #1 Destination of ���Spring Break Trip ���to the Mountains���
ASPEN, COLORADO
A haven for all Spring Break Kids!! There is always snow in Colorado where they find themselves enjoying the Spring Skiing on the Slopes!
Voted #1 Destination of ���Spring Break Trip to the Beach
WAIKIKI, HAWAII
BEST PLACE TO LEARN HOW TO SURF ON BREAK!!
Shred Dolls Mama of the Month:
TARA DAKIDES She’s a Snowboard legend with 5 X Games Medals , Co-‐owner of O-‐ma+c Snowboards and Owner of CoreToolz. She’s been an inspira+on to many chicks that shred and an icon for women’s snowboarding. Tara Dakides is mother of Meadow.
Dakides in Tahoe
Natural Remedies to !Getting Rid of Scars:
Apply lemon to the scar. Lemons contain alpha hydroxy acids(AHA) which help to remove dead skin cells, help new cells grow, and bring back some elasticity to the skin. As a natural bleach, it can help lighten scars. • Make sure the scar and surrounding area are cleaned thoroughly • Put 1 teaspoon of lemon juice on a cotton ball • Rub the cotton ball on the scarred area • Let it sit for about 10 minutes and then rinse it off • Lemon juice may make your skin sensitive to light, so consider wearing sunscreen wherever you applied it
when going outside Use honey. Raw honey can also be used to fade scars. It is a natural moisturizer, can be effective in the treatment of wounds, and stimulates tissue regeneration. • Mix 2 tbsp. of raw honey with 2 tbsp. of baking soda • Massage for 3 minutes • Place a hot washcloth over the area • When the washcloth has cooled, use it to wipe the area clean • Note: Try mixing 2 tbsp. of raw honey with 1 tbsp. of baking soda to make an exfoliating wash to help fade
acne scars
Natural Remedies to! Getting Rid of Scars
Try onion extract. This is an anti-inflammatory and can inhibit the production of collagen in a scar, thereby making it less noticeable. • It is typically found in a gel that you rub onto the scar • This process is long and may take up to several months before you start to see any results.
Consider using aloe vera gel. Aloe Vera's anti-inflammatory properties help reduce skin irritations and help remove dead skin from wounds. Aloe vera may also lessen swelling, help repair damaged skin cells, and fortify new skin cells being produced. • Aloe vera can be found in many forms including gels, ointments, and lotions • Apply and massage the aloe vera directly on the scar tissue several times a day Use Indian gooseberry. Also known as "amla," this is a great source of vitamin C, and is most effective if applied to a newly-healed area immediately as it will go right to work inhibiting the formation of scar tissue. • Amla is often found in a powder or paste. You can even make your own amla paste at home by mixing
the powder with water or olive oil • Massage the paste into your skin on the affected area
Natural Remedies to !Getting Rid of Scars
Make or purchase cucumber paste. Cucumbers are cheap, easy to find, and are commonly used to make skin softer and more supple. One bonus, is that cucumbers aren't very acidic and are very unlikely to cause skin irritations. • Make your own cucumber paste by peeling the cucumber, removing its seeds and blending it with
about 4-5 mint leaves in a blender. Beat an egg white separately and then add this to your mix.[3] • Apply the paste on the scar and leave it on for about 20 minutes • Wash it off with cool water and use a clean towel to dry the area • Practice this regularly to see the most benefits
Try tea tree oil. This powerful oil is anti-bacterial and when used properly can gradually remove scars, including acne and surgical scars. Since it's so strong, it should be diluted with water before being applied to the skin, and should NEVER be ingested. • Add a small amount of tea tree oil to warm water to create a "soap" • Wash the affected area with the soap, then rinse and gently dry it off • You may experience some tingling or light stinging after using the oil, but that is most likely due to the
anti-bacterial agents at work. If the stinging persists, you may want to stop using it and consult a dermatologist before continuing its use.
Laura Enever & Alessa Quizon with �Mauli Ola Foundation
Laura Enever and Alessa Quizon supporting the Mauli Ola Foundation (MOF)!
Good job ladies!! MOF exists to introduce surfing as a natural treatment to people with
genetic disorders.
Shred Doll March 2015Awards • Athlete of the Month: Stephanie Gilmore (AUS) • Freeskier of the Month: Jamie Crane Mauzy (USA) • Snowboarder of the Month: Chloe Kim (USA) • Skateboarder of the Month: Cassie Oseguera (USA) • Surfer of the Month: Carissa Moore (HAW) • Photographer of the Month: Sasha Coben (USA) • Freeski Photographer of the Month: Amy McDermid (NZ) • Snowboard Photographer of the Month: Celia Mills (CAN) • Skateboard Photographer of the Month: Amber Gonzales (SP) • Surf Photographer of the Month: Caitlin Miers (AUS) • Filmer of the Month: Melody Sky (USA) • Freeski Filmer of the Month: Alyssa Monroe (CAN) • Snowboard Filmer of the Month: Celia Mills (CAN) • Skateboard Filmer of the Month: Jenna Selby (USA) • Surf Filmer of the Month: Kirs+n Scholtz (USA)
Protect Our Winters Think about the difference that you can make on climate change. POW was
started in 2007 with the mission of bringing together the winter sports community to fight against climate change.
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