ppt on health

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“Health is the greatest gift, contentment the

greatest wealth, faithfulness the best

relationship” - Buddha

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.

“A healthy body is the guest chamber of the soul; A sick, its prison”

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“There is no diet that will do what healthy

eating does”.

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The only way to keep your health is to eat what you don’t want ,drink what

you don't like and do what you’d rather

not.”-Mark TwainPowered By happinessforyou.org

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Essential nutrients are necessary for healthy diet

featuring plenty of fresh vegetables and fruits,

whole grains, lean proteins, non-fat dairy products

and healthy fats.

Eating too much fried, fatty and fast food can bring on obesity, diabetes and heart diseases.

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Regular exercise has a positive effect on the general health of people with diseases or chronic conditions and can lessen the severity of emotional disorders by giving the person a sense of greater control.

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Regular exercise has a positive effect on the general health of people with diseases or chronic conditions and can lessen the severity of emotional disorders by giving the person a sense of greater control.

Health is a state of complete physical, mental and social

well-being, and not merely the absence of disease or

infirmity.  ~World Health Organization.

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The groundwork of all happiness is good health.”-Leigh Hunt

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