live healthy live well
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FAMILY & CONSUMER SCIENCES1
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Live Healthy Live Well: A Partnership between Ohio State University Extension and County Commissioners Association
FAMILY & CONSUMER SCIENCES2
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
IntroductionLiz Smith
representing
Ohio State University Extension
Live Healthy Live Well Team
FAMILY & CONSUMER SCIENCES3
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Assessment ToolObjectives
• To determine interest and needs of employees
• To allow individuals and communities to make informed decisions about lifestyle choices
FAMILY & CONSUMER SCIENCES4
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Ohio State University ExtensionOur role
• Develop educational modules
• Provide evidence based information
• Strengthen partnership
EMPOWERMENT THROUGH EDUCATION
Family & Consumer Sciences
Healthy People | Healthy Relationships | Healthy Finances
5
Live Healthy Live Well Team
How We Function as a Team?
FAMILY & CONSUMER SCIENCES6
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Themes of the assessment• Physical activity
• Stress
• Healthy choices
• Cooking for one or two
• Diabetes
FAMILY & CONSUMER SCIENCES7
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Module sample
•Why Maintain
a Healthy Weight?
FAMILY & CONSUMER SCIENCES8
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Module sample
FAMILY & CONSUMER SCIENCES9
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Control Portion Sizes
FAMILY & CONSUMER SCIENCES10
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Ten Tips for Sensible Weight Control and Healthy Living
1. Choose sensibly.
2. Eat at least 3 meals daily.
3. Do not assume you must give up foods.
4. Build your diet on plant based foods.
5. Avoid quick weight loss to help you lose fat rather than water and muscle.
FAMILY & CONSUMER SCIENCES11
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Evaluation
• Design
• Need
FAMILY & CONSUMER SCIENCES12
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Current Plans
• Additional needs based modules
• Introduction
• Dissemination methods
FAMILY & CONSUMER SCIENCES13
H e a l t h y P e o p l e | H e a l t h y R e l a t i o n s h i p s | H e a l t h y F i n a n c e s
Questions
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