insomnia_adaisha
Post on 15-Mar-2016
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INSOMNIA
The treatments for the
different types of insomnia
are listed
INSIDE THIS NEWSLETTER:
The causes of
insomnia are
observed
The symptoms of insomnia
are written and how to tell
what kind of insomnia you
Insomnia is a mental disorder that causes the person with the disorder to lose the ability to go to sleep or stay asleep. Insomnia is a common disease that is known to effect roughly 50 to 80 percent of people .
Insomnia is usually the side effect of other disease. Because of this, if a patient feels like they are experiencing insomnia they may ask if the patient has any other mental disorders.
WHAT IS INSOMNIA?
WHAT ARE THE SYMPTONS OF INSOMNIA?
Insomnia has many different symptoms other than a lack of sleep. Other symptoms of insomnia include:
Trouble focusing
Irritability
Anxiousness
Page 2 INSOMNIA
HOW TO DIAGNOSE INSOMNIA
Insomnia is a treatable disorder. Medication can be prescribed though it is usually not the first method used to cure the disease. There are many behavorial methods that are used by doctors to cure depression. If someone think that they do have insomnia they should seek the help of a medical professionsal.
The National Heart, Lung and Blood Institute
http://www.nhlbi.nih.gov/health/health-topics/topics/inso/
The National Sleep Foundation
http://www.sleepfoundation.org/article/sleep-related-problems/
TREATMENTS FOR INSOMNIA
FOR MORE INFORMATION ON INSOMNIA
STATISTICS ABOUT INSOMNIA
50-70 million US adults have insomnia
Adults need about 7-9 hours of sleep daily
More than 30% of people have insomnia
One in three people will have insomnia in their lifetime
Page 3 Volume 1, Issue 1
INSOMNIA
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