how to bring more happiness

How to bring

more happiness

in life

Happiness something comes

from inside

Inner self feeling happy outer

world automatically seems

bright and nice.

Happiness is earned

as money, respect

etc other things.

Happiness needs to be

celebrated and created

on daily basis as food

and other needs.

1. Be grateful when early

rising from bed

This practice magically

fills day with essence of

happiness.

2. Be a consistent learner

No matter what good

stuff or practice you are

learning. New learning

brings in life new phase of

happiness.

3. Be physically active

Physical activity produces

chemicals in brain which

keeps you healthy and

happy

4. Be more generous

Generosity makes you

believe you are a healthy

part of society so you can

help others and bring

positivity in lives of others

as well.

5. Leave reactive

behavior

Being prone to react and being

aggressive at even little happenings

transforms your self permanent

aggressive and angry person.

Happiness does not

embrace aggressive

person.

7. Be healthy

Health is merely not

wealth but welcomes

happiness in your life as

well.

Its interconnected

happiness with

health,,,health with

happiness

8. Less expectations

Do not dream that others are

doing everything with you…to

make you happy.

Get ready to do something for

others and stop expecting

return.

Un expected return will

be providing unexpected

happiness as well.

8. Be social

Be ready to meet and

celebrate life with friends

and people in your circle.

Loneliness is something

humans are not created

for it.

9. Be ready

to

accept change.

Be prone and ready for

the change. As some

times change is need of

that time.

10. Challenge

your

comfort zone

Something which frightens you

go and do that such practice

broadens your perspective and

makes you brave and a thrill

flows in your life.

Thanks for watching stay happy