how i found inner peace after the oslo terror

hate concurred

by loveIn Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

the day of horror came to

Oslo when a big bomb

exploded in the middle of

the city people was in chock

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

without any possibilities to escape

- some hours later on the island Utøya

young innocent politically interested

shot dead

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

I witness the bomb total damage

in the city centre

as I arrived just 2 minutes after the

bang

my subway station are only 200

meters from where the bomb

exploded-

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

in the evening I was to restless to sit inside

I decided to do “walking meditation” calm my mind and try to gain a

momentum of inner peace.

Just a few block from my home is the famous Vigelands sculpture park

I took my camera with meand I found inner peace

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

Norway did a marvelous good thing this

sad day

they decided to cure hate by love

and by doing so

the act was the opposite of

what the terrorist hoped for

“who are to make people scared”

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

In Vigeand sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

my walking meditation started at the park entrance to find inner peace

In Vigeand sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- responsibility does not lie with the leaders

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- it lies with each of us

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and peace starts within us

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and when we have inner peace

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- we can be at peace with those around us

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- when a community is in a state of peace

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- it can share that peace with neighboring communities

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- when we do so we will feel love and kindness towards others

- what is important is to take responsibilities

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- for all living beings and the nature around us

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- where nations are fed

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and where individuals and nations are free

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- inner peace can only be achieved trough the development of mental peace

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- material progress is important for human advancement

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- but if we forget the spiritual development

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- then we get clinched to things and our mental health suffer

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- we must seek for balance in life

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- Buddha found out the hard way in life in his struggle to overcome suffering

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- this balance Buddha referred to as the middle way

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- when you have inner peace all external problems does not affect you

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- without inner peace whatever how wealthy or successful you might be

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- you may still be worried, disturbed or unhappy

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- Dalai Lama speech on inner peace from 1998 still inspire me to write this

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- there are some simple guidelines to follow of what we should not do

In Vigeland sculpture park at nigh the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- not to destroy life

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- not to steal

In Vigeland sculpture park at nigh the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- not to commit adultery

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- not to tell lies

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- not to take intoxicating drinks

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

in this park there is a famous angry boy “Sinnataggen” who have great Buddha nature

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- he says; you will never be punished for your anger

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- you will be punished by your anger

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- to you my reader who read this remember; - you, yourself, as much as anybody

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- in the entire universe, deserve your love and affliction

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and as I am walking out of the park I remember ; we are what we think

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- all that arises with our thoughts

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- they actually form & make the world

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

I know a lot of people who do not share their happiness and that is sad

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- happiness is what we seek for “ thousands of candles can be lit from one single

and the litghtb of the candle will not be shortened. Happiness never decrease

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

-by being shared. these words are dedicated to my dear brother

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- who left us all earlier this year

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and to all those families and friends who lost one of their most beloved

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- you have my most humble and deepest respect

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- in the difficulties of all times

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

Finally as I enter the centre of this part of town with the name Majorstua my calmness

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and my inner peace feels the emptiness at the present moment, no yesterday, no tomorrow I was just there at the present moment

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

- and I felt satisfied and greater because I decided to follow some advice by others to do a simple form for “meditation by walking.”

- and as you can see there are almost nobody out that night. That emptiness help me with greatness to become silent inside.

- everybody should now and then just turn off all your digital device and leave home, for a second or a year, the length does not matter, only that you have started developing the inner peace by being with yourself.

- This is my story from the emptiest park and town in the world at night So always try to look for a positive side in everything negative

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

I hope you appreciate the effort done by us Norwegians to choose love instead of hate

In Vigeland sculpture park at night the same day of horror In Oslo I found inner peace all images & words by Kenneth buddha jeans™

Thanks to Buddha for his wise words and to Dalai Lama for carrying the deepest wisdom to everybody on this planet

by Kenneth Lyngaas at buddha jeans™

please visit me at

sustainable fashion design by buddha

jeans™

www.buddhajeans.wordpress.com