food and nutrition: healthy choices. what choices do we make when we eat?
Post on 18-Jan-2018
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Food and Nutrition:
Healthy Choices
What choices do we make when we eat?
Why do we need food?
Food is Fuel for Our Bodies
Give Us Energy
Help Us Grow
Keep Us Healthy
Critical ThinkingHealthy?
Type/Variety?
Right Amount?
Ingredients?
What did you have for dinner last night?
Last Night’s Dinner
5 Food Groups
Vegetables
Dairy
Fruits
GrainsProtein
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
5 Food GroupsFruits
Vegetables
Grains
Protein
Dairy
Tomato Sauce
Noodles
Cheese
Meatballs
5 Food Groups
Vegetables
Dairy
Fruits
GrainsProtein
Critical Thinking
Polite BiteRules:
1. Take at least one bite2. Only say polite things
What choices do we make when we eat?
Challenge
SET A GOAL
!
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