developed by mayra porrata, m.ed. and kristie pretti ... · directions for use: this digital file...

Developed by Mayra Porrata, M.Ed. and Kristie Pretti-Frontczak, Ph.D. ©2018-2019 Porrata and Pretti-Frontczak

All Rights Reserved.

MINDFUL INQUIRIES™ are based on the ESSENCE GLOSSARY™, a listing of 32 social-emotional attributes supportive of individual and

community health across the lifespan.

EssenceGlossary.com

Directions for use:

This digital file consists of 7 cards with questions designed to facilitate self-awareness and mindful

action through reflection. To purchase the full pack, containing all 32 questions, visit:

prekteachandplay.com

To advance to the next card, simply CLICK or SWIPE the page/screen.

After your initial exploration of the cards, we suggest you select one card per day and use its question to guide and support self-awareness. We also invite you to use The Essence Glossary™ Daily Journal to support your (our!) never-ending journey of growth and personal peace.

Advocacy In what ways do I

promote a culture of

equity and fairness?

Appreciation

Do I recognize and

value differences as an inherent part of

the human condition?

Civility

Do I view inclusion as an inherent

human right, or a policy we must

follow?

Compassion

What can I learn from those who

frustrate and anger me?

Discernment

Can I tell when someone is in pain,

confused, or suffering?

Fairness

If I’m in the majority in terms of race,

ethnicity, gender or age, am I aware of

my privilege?

Kindness

Do I wish well-being and prosperity to all,

or only those who are like me?

Click HERE to access these and other ESSENCE GLOSSARY™ products.