detoxifying and cleansing

Welcome!

Detoxifying and CleansingYour Essential First Step!

Laurence SmithAugust 6th, 2013

This NSPWebinar will begin at 11:00 am MDT

Laurence Smith

• Area Manager, B.A., C.N.H.C.

• Zone Certified Instructor• lifeinthezone@gmail.com• (208) 322-5463

Shirley’s Story

Shirley’s Story

• Husband, a Vietnam veteran, had various health concerns

• Both decided to do a colon cleanse• Shirley lost more than 20 lbs. and her

husband’s health dramatically improved.

Page 1

Shirley’s Story cont.• Shirley convinced her husband to do a

liver cleanse:• “For as long as I can remember, my

husband has had these little red moles on his back, a clear sign of liver toxicity. After the eighth time we did the liver cleanse, I realized that all but the seven largest moles had disappeared. And those that were left were significantly smaller.”

Weight Loss = Energy Gained!

“I was getting dressed for church and pulled out a dress from my closet. It was too big!” Shirley beams. “It was amazing. But the best part isn’t the weight loss, it’s the amount of energy I have. I can do more and keep going longer than I could when I was a teenager!”

- Shirley Stoneking

Your World Is Making Your Body Toxic

Sources of Toxicity

1. Food 2. Indoor Pollution3. Air Pollution4. Water5. Nuclear Radiation6. Electromagnetics7. Drugs

The World in Which We Live

According to the EPA, in one year, the amount of toxins dumped into the air we breathe, the food we eat, and the water we drink is equivalent to loading eighteen-wheelers full of toxins and placing them end to end. The line would go from Los Angeles to Des Moines.

Chemical Contamination

70,000 chemicals are being used commercially in the United States. The EPA considers 65,000

of them to be potentially – if not definitely – hazardous to your health.

Minimize Your Exposure to Heavy Metals

• Keep the chemicals in your life, especially cleaning chemicals, to a minimum.

• Avoid cooking with aluminum pans or cooking in aluminum foil with anything that is reactive with aluminum (most acid foods are).

Your Body Has Several Pathways of

Detoxification

The Body’s 4 “Channels” of Elimination and #5

Primary Eliminative Channels• Bowel (Gastrointestinal Tract)• Urine (Urinary Tract)

Secondary Eliminative Channels• Skin (Sweat Glands & Oil Ducts)• Lungs (Respiratory Tract)

Machinery of Life

Were it not for the incredible efficiency of your lymphatic system, liver, kidneys, colon, sweat glands and oil ducts in the skin, your body would suffocate in its own waste in a couple of days.

Types of Cleanses

• Pre-packaged• Customized cleanses

When to Cleanse

• Daily cleansing• Targeted cleansing• Seasonal cleansing

Minimize Your Exposure to Toxins

• First, drink purified water! This is one of the most important things you can do to protect yourself and your family on an on-going basis.

• Buy organic food as much as possible.

Get Your Basics

Drink to Your Health

My Daily Cleansing “Toddy”•4 oz. good water•1 oz. Thai-Go•1 heaping tsp. Vitamin C Ascorbates•3 tsp. Nature’s Three•1 oz. Ionic Minerals

Seasonal Detoxification Keeps You Clean

All Year Long

What Can Be Cleansed?• Lymphatic System• Small Intestines• Large Intestines• Liver/Gallbladder• Skin• Candida• Cardiovascular System• Heavy Metals

Where Do I Start?

Liquid Cleanse

Aloe Vera - soothes the digestive tract and mucous membranesCapsicum - stimulates the flow of saliva, bile and gastric juicesGinger - increases circulation in the digestive organsSenna - is a stimulant laxative for occasional irregularity or cleansing

Tiao He Cleanse

A great 15-day liver and general cleansing

program!

• Liver Balance • All Cell Detox • LBS II®

• Psyllium Hulls • Burdock • Black Walnut

CleanStart

A great 14-day bowel and liver cleanse•Digestive system cleansers– Bentonite clay, freeze-dried aloe vera

•Colon cleansers– Cascara sagrada, buckthorn, turkey

rhubarb

•Liver and blood cleansers– Burdock, red clover, milk thistle

•Drink plenty of water

The Liver

• It is the most important organ for detoxification

• Processes toxins generated by poorly digested nutrients and leaky gut syndrome; it also has to process food additives and environmental toxins

The Liver (continued)

• Sluggishness• Lethargy• Skin Issues• Weight Gain• Bloating• PMS Symptoms

As the liver weakens, this filter becomes less effective, causing:

• One way the liver processes toxins is to to flush them back into the digestive tract via the gallbladder.

• This “toxic bile” irritates the upper part of the small intestines, creating nausea, vomiting and diarrhea.

Your Lymphatic System The River of Life

Lymphatic Cleansing

• Good lymph drainage is necessary to carry toxins from cells.

• Certain herbs or nutrients have been shown to help cells detoxify and help the lymph to move more freely.

Lymphatic Drainage

Cleavers - helps remove excess fluid from the bodyPrickly Ash - is a circulatory stimulant

Lymphatic Drainage

Red Clover - thins the blood and improves oxygenation to the tissuesStillingia - improves the function of the lymph, liver and kidneys

The Kidney Connection

• Acid is the primary waste your kidney filters out of the blood.

• Acid cannot be removed effectively if we are overloaded with toxins and are nutritionally deficient .

The Kidney Connection (cont.)

• If the kidney cannot neutralize the acids, it will “borrow” potassium and magnesium from your muscles and calcium from your bones.

• This “borrowing” will break down the structural system in the body, causing: muscle tension and pain after exercise, back issues, leg issues, osteoporosis and kidney issues.

Kidney Cleanse

• Your body is composed of 60 percent water.

• Water-soluble toxins must be eliminated primarily through your kidneys and sweat glands.

• Drinking at least 64 ounces of purified water a day helps flush these fluid cleansing systems.

Kidney Drainage

Asparagus - improves the kidney’s ability to filter waste acidsGoldenrod - helps restore blood flow to the kidneys and improves urinary filtering ability

Kidney Drainage

Juniper Berries - contain an essential oil that stimulates kidney function to promote urinationPlantain - is thought to dredge the kidneys, restore the bladder and bring harmony to the urinary system

Custom Kidney/ Lymphatic Cleanse

• 1 tsp. Kidney Drainage• 1 tsp. Lymphatic Drainage• Add to 8-16 ounces of pure water• Sip throughout the morning• Repeat during the afternoon• Drink plenty of other water as well• Add Protease Plus between meals

Important Weight-Loss Secret

• Restoring blood and lymph flow to the tissues is a key to reducing body fat and changing your body shape.

Targeted Cleansing Can Dramatically Improve Your

Health

Dieter’s Cleanse

• Helps recapture energy, weight loss and detoxification

• Safe and effective• Improves glandular function• Supports the liver/kidneys• Alters metabolism favorably

Dieter’s Cleanse AM/Noon Packet:

• Bowel Detox• Master Gland Formula• Enviro-Detox

‒ Focuses on kidneys, liver, lungs and skin• Liver Cleanse Formula

‒ Helps with liver and gallbladder function

Dieter’s Cleanse PM Packet

LBS II• Helps with production of digestive fluids, bile

and increases peristalsisSF• Provides phytonutrients to nourish the body

and increase energyChromium GTF• Trace mineral for insulin. Absorb glucose better

for energy.

What About Those Nasty Critters?

Goodbye to Those Nasty Critters!

• Para-Cleanse is a good choice after CleanStart.

• Para-Cleanse is a 10-day herbal supplement program to rid the body of unwanted organisms.

• Comprised of Herbal Pumpkin, Black Walnut, Artemisia Combination and Paw Paw Cell Reg

Candida Cleanse

• What is Candida?• What causes it?

What is the Answer?

• (2) Yeast/Fungal Detox• (2) Caprylic Acid Combo• (2) Pau D’Arco• (2) Enzymes

• Probiotics

Signs that Candida Needs Balancing

• Gas and Bloating‒ Candida produces carbon dioxide in the intestine.

The result is persistent gas and bloating

• Brain Fog – poor memory• Fatigue• Inability to lose weight• Coated tongue

Candida Control Diet

Two things drive Candida: 1.Sugar or anything that turns to sugar2.Mold or anything containing mold or fungus.

AVOID Cheese, Vinegar, Mushrooms, Mayonnaise or Mustard.

What You Can Eat:

Protein:•Meat (beef, chicken, turkey, fish, etc.) •Eggs (preferably organic)•Protein powder

What You Can Eat:

Fats:•Olive Oil•Coconut oil (contains Caprylic Acid)•Almonds•Peanut Butter (with a small amount of Silver stirred in)•Be careful with nuts as they often carry a lot of mold.

Good Carbohydrates

• Non-starchy carbohydrates ‒ Green beans, broccoli, tomatoes,

cucumbers, spinach, etc.

• Fresh or frozen berries ‒ Freshly picked-not fresh in the store as

they are often moldy

Good Carbohydrates

• Lemons, Grapefruit (No other fruit)

• Beans (black beans, pinto beans, etc.)

• Chili is a great Candida cleanse meal!

Avoid These Carbs

You should NOT eat Starches, such as potatoes, cooked carrots, rice, wheat or other grains except old-fashioned oatmeal.

Minimum Candida Program

• 1 hour before each meal, take the 2 pack (enzymes) on an empty stomach.

• 40 minutes later or 20 minutes before the meal take the 6 pack.

Minimum Candida Program (continued)

• Take 8 Probiotic Eleven or Bifidophilus Flora Force before bedtime.

• Eat the Candida diet.• Continue the program for at least 6

weeks or 3 boxes of Candida Clear.

Final Comments

• This program changes lives.• This program gives hope.• This program works.

Cleansing Has Never Been So Easy

• You have all the tools you need to keep your body toxin-free!–Remember to take your antioxidants,

vitamins, minerals, enzymes, fiber, essential fatty acids and friendly bacteria each day to fend of those daily toxic assaults.

Cleansing Has Never Been So Easy

• Decide which system needs a bit more attention: lymphatic, intestines, liver, and/or kidneys.

• Finally, work in your seasonal cleanses, just four times a year

Who do you know that needs this information?

Care enough to share!

Thank You!

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