colorsplanet suggest all computer job workers or overload users to have this exersice
Post on 29-Dec-2015
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Colorsplanet Suggest all Colorsplanet Suggest all Computer job workers or Computer job workers or
overload users to have this overload users to have this exersiceexersice
For the busy body that you are…..For the busy body that you are…..Computer & Desk StretchesComputer & Desk Stretches
Approximately 4 MinutesApproximately 4 Minutes
Sitting infront of a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain. Do these stretches every hour or throughout the day, or whenever you feel stiff. Be sure to get up and walk around the office once in a while. You’ll feel better!
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