climb slideshow[1]
Post on 20-May-2015
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DESCRIPTION
C.L.I.M.B is a high energy, dynamic workout which is a combination of creative agility ladder drills and bootcamp style activities/exercises to work on speed, agility, muscle tone, fat burning and stamina. It is a fun and creative class guaranteed to make you sweat and to keep your interest. Partner exercises are also used for added motivation, encouragement and team building.
TRANSCRIPT
Along the River…
Class times:
Wednesday
12pm and 5:30pm
Saturday
10am
Cost:
$5 a class or 10 class pack for $45
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